John Sullivan retweeted
🚨 Endrick: “I have a lot of faith in Mourinho. Every single day, he checks in on me—not to talk about football, but to ask about my personal life”.
“I will always give everything for Real Madrid as the club comes before anyone else, but with the care and affection Mourinho shows me, I’m even more motivated to give my all”.
John Sullivan retweeted
Your emotional stability acts as an external nervous system regulator. When parents remain steady and unruffled, adult children regain their own equilibrium.
Tom Brady questions whether modern athletes have people pushing them to be their best, or just people paying for their meals and sponsorships
“We would play in any weather and we were challenged every day to be our best, too. And I think that’s maybe what the modern athletes really missing.”
“Who’s challenging those kids to be their very best? Not who’s paying for their lunch money that day or who’s paying for the sponsorship.”
“It’s like who’s making that person a better, more complete athlete, at the end of every game. And that’s what I appreciate about coaching and organizations that push our players to be better.”
John Sullivan retweeted
Do good to feel good
Seneca said that each person presents us an opportunity to do kindness. They also, therefore, present us an opportunity to find happiness. Because, he wrote, “a good character is the only guarantee of everlasting, carefree happiness.”
John Sullivan retweeted
A character trait…
Influenced by a parent…
Tweaked by an important coach…
An act when needed…
Four mediators of Steve Kerr’s behaviour. The former Chicago Bull and current Golden State Warriors head coach describes the calmness he needs and the calmness he has when needed.
But then…
But then…
…that competitive rage. That inner critic. That constant never ending search for excellence…all driving an inner monologue that evokes stress and fear and doubt and worry.
And so…like us all, a lifetime of exercising self-control. One day winning that battle, the next torn apart by negative thoughts and unhelpful emotion.
Self-talk, self-talk. Stop listening to yourself. Control the controllables!!! Let it slide, let it slide. Next action, next action. Take control, take charge…
No matter what you do, and no matter who you are…your behaviours are a result of a complex biopsychosocial cocktail of traits, familial influences, peer influencers, and chosen attitudes…human qualities that require a lifetime of regulation…
John Sullivan retweeted
A small detail here…a little behaviour there!
Michael Phelps understood the human condition and embraced it. He understood that inside of him were impulses and forces that were far stronger than any swimmer he competed against. Inside of him were thoughts, emotions, and feelings emerging from the firing of his brain to influence his decisions and actions and behaviours.
A choice-point!
Do I rise or do I sleep? Do I complete that set or do I settle? Do I focus my attention or do I let it drift?
A nuanced answer! A sophisticated choice!
“Even if I just get 10%, 20%, 30% from today that’s better than nothing”
Interesting! This doesn’t feel like the voice of a champion, but this isn’t psych for the layperson. This isn’t a motivational guru story - it’s real life. Phelps wasn’t at 100% every day. But he sure fought to get all he could from a day, and if it wasn’t 100% then at least it was something.
Michael Phelps, the greatest Olympian of all time had thoughts, emotions, and feelings…just like the other 8 billion people on this planet. And it was a constant challenge for him to manage his responses to those inner forces.
Would LOI games work on a Saturday 3pm kick off? As opposed to the usual Friday night. I can only imagine attendances would be high at that time (all other games youth levels) are finalised by then & little to zero prem games televised that time too.
Feedback appreciated ?
Best I’ve witnessed from QPR in the past while. Everytime in build up their movement to make sure that they have layers/zones both to create width & depth 👌.
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John Sullivan retweeted
🇵🇹🧠 Gonçalo Feio: "José Mourinho and I come from the same university, Faculdade de Motricidade Humana in Lisbon. It is one of Portugal’s three major centres for coach education."
"There is one sentence from Mourinho that has stayed with me ever since: 'If you think that knowing everything about football is enough to become a great coach, then you know NOTHING about football.'... that sentence completely changed the way I looked at coaching."
"His message was that coaching is never only about tactics or training sessions. It is about communication, leadership, organisation, culture, and the ability to develop people."
"A coach has to understand how to lead a staff, manage a club, communicate with players, organise an environment, and create a vision that everyone can believe in. That is what I took from Mourinho more than anything else." (@beINSPORTS/@sobis_es)
John Sullivan retweeted
Translated and dubbed this powerful message from Luis de la Fuente, because these are words that deserve to be heard far and wide. 🌍
“THERE IS NO SUCH THING AS LUCK. Luck is a word used by mediocre people to discredit those who achieve their goals.”
Let that sink in.
Success doesn't happen by accident. It's built through hard work, discipline, sacrifice, consistency and showing up OVER AND OVER.
But here's the important part: even hard work doesn't guarantee the result.
In football, as in life, success and failure can be separated by a single moment, a single decision or a single result.
And sometimes, despite doing everything right, things still won't go your way.
You can't always control the result. But you can always control your preparation, your attitude and your effort.
And that's where the real difference is made.
#LuisDeLaFuente #FootballMotivation #HardWork #Discipline #Mindset #Leadership #Success #Football #GrowthMindset
John Sullivan retweeted
I really love this from Molly Miller, head coach of Grand Canyon Women’s basketball…
A psychological breakdown…
“𝐈’𝐦 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚 𝐛𝐫𝐞𝐚𝐭𝐡𝐞𝐫 𝐨𝐧 𝐩𝐚𝐜𝐞, 𝐛𝐮𝐭 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 𝐡𝐚𝐬 𝐭𝐨 𝐛𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧”
Directing attention onto technique by lowering physical and mental activation (intensity). Drawing on Deliberate Practice (Anders Erickson)…highlight a specific area to focus on - affords the player the opportunity to increase awareness of technique and change it if necessary. Affords the coach the opportunity to critique technique (feedback).
“𝐎𝐧𝐞, 𝐟𝐥𝐢𝐩 𝐲𝐨𝐮𝐫…𝐭𝐰𝐨, 𝐚𝐭𝐭𝐚𝐜𝐡, 𝐭𝐡𝐫𝐞𝐞, 𝐭𝐡𝐫𝐨𝐰 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐭 𝐭𝐡𝐞 𝐛𝐚𝐬𝐞𝐥𝐢𝐧𝐞”
Tech/tac attentional cues (specific, controllable cues). Reinforcement…but also a bit of checking for understanding (whilst keeping rapid pace of instruction)…demands on player activation (alertness and readiness) in order to keep track of instructions
“𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐭𝐞𝐚𝐦𝐦𝐚𝐭𝐞𝐬. 𝐈𝐟 𝐍𝐚𝐝𝐢𝐚 𝐢𝐬 𝐬𝐚𝐲𝐢𝐧𝐠 “𝐆𝐚𝐩, 𝐠𝐚𝐩, 𝐈 𝐠𝐨𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐥𝐩” 𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐚𝐭 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐦𝐨𝐫𝐞 𝐦𝐨𝐫𝐞 𝐨𝐟 𝐋𝐚𝐮𝐫𝐚?”
Reinforcing the importance of listening during the game - improving the understanding of in-game information for better interactions. Interactions influence actions (cultivating player listening and attention)
“𝐓𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐢𝐬 𝐝𝐫𝐢𝐥𝐥 - 𝐩𝐚𝐜𝐞 𝐚𝐧𝐝 𝐝𝐢𝐚𝐥𝐨𝐠𝐮𝐞”
Goal-setting - human beings always have hierarchical goals. Linking tech/tac/phys (pace) with mental (dialogue). Putting these hierarchically first (perhaps more so than performance)
“𝐅𝐞𝐞𝐥 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐡𝐚𝐧𝐝𝐬𝐲”
Technical cue (perhaps an external focus - handsy ON ball)
“𝐀𝐥𝐥 𝐦𝐢𝐧𝐝 - 𝐈’𝐦 𝐭𝐡𝐢𝐧𝐤 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐝𝐫𝐢𝐯𝐞, 𝐧𝐨 𝐦𝐢𝐝𝐝𝐥𝐞, 𝐝𝐫𝐢𝐯𝐞”
“𝐉𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥, 𝐣𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥, 𝐣𝐮𝐦𝐩 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥”
“𝐈’𝐦 𝐥𝐨𝐰, 𝐈’𝐦 𝐚𝐜𝐭𝐢𝐯𝐞, 𝐡𝐞𝐚𝐝𝐬 𝐨𝐧 𝐚 𝐬𝐰𝐢𝐯𝐞𝐥 - 𝐡𝐞’𝐬 𝐧𝐞𝐚𝐫𝐢𝐧𝐠 𝐦𝐲 𝐠𝐚𝐩, 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐬𝐜𝐚𝐫𝐞. 𝐇𝐞 𝐜𝐨𝐦𝐞𝐬 𝐢𝐧 𝐦𝐲 𝐠𝐚𝐩 𝐈’𝐦 𝐠𝐨𝐧𝐧𝐚 𝐬𝐭𝐮𝐧𝐭. 𝐁𝐮𝐭 𝐬𝐞𝐞 𝐡𝐨𝐰 𝐈’𝐦 𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐨𝐮𝐭? 𝐈’𝐦 𝐠𝐨𝐧𝐧𝐚 𝐜𝐚𝐭𝐜𝐡 𝐭𝐡𝐞 𝐩𝐥𝐚𝐲”
A broader comment on the instructions here. As a sport psychologist here I’m working with Molly to ensure players are able to process this information deeply and durably into long-term memory. This will help them better learn these actions and interactions…in order to be better at exploiting opportunities and dealing with dangers (anticipation-decision-making). This could include different types of instructions, activity design, the use of motor imagery, utilising video
Every time I rewatch Cesc Fsbregas’s post-match interview after Como’s 4-1 win over RB Leipzig, their first-ever Champions League match, it hits the same way. The man simply knows his football. This isn’t a coach riding a wave; this is a manager who has built the identity, the structure, and the conviction of the side from the ground up. Como really belongs to him.
Paz, Baturina and Douvikas are his three musketeers, the ones who carry the idea on the pitch. And the 9-1 demolition of Lens wasn’t a fluke. It was the latest, loudest expression of the same patterns we’ve been watching all season. Fluid control, relationships, and the ability to hurt teams in different ways. The blueprint is there for anyone who wants to see it.
John Sullivan retweeted
"If there’s space, attack it, and the goal behind it.
If there isn’t, draw them in and attack the space they left.
If we lose it, win it back before they find ours.
If they get past us, sprint back between them and the goal.
If we win it, break before they’re set. If they’re set, escape and look again."
Over the last few weekends I’ve observed incredible talent in the youth leagues within WNL. Coaches are doing great work. I strongly believe WNL in 5 years will be better than ever. The technical ability at youth level is frighteningly good. All the hours/reps adding up 👏
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John Sullivan retweeted
"You can't go too high or too low as a manager."
Thierry Henry on keeping your emotions in check as a manager 🧠
The C word, people think. It’s about slogans on a wall or the “ we shake everyone’s hand before training” (cough forced behaviour cough ) .
Got to credit @DanAbrahams77 here for making me aware of this piece of absolute coaching gold dust ⭐️ Listen up and take heed of this coaches, because this is the best lesson you’ll learn today 🙌🏼 #SundayShare @SundayShare10
John Sullivan retweeted
🚨 Pep Guardiola sobre Lionel Messi diciendo que sus piernas ya no podían darle más:
“El problema con Lionel Messi haciéndose mayor es que ha decaído hasta el punto de seguir siendo el mejor jugador en el campo.
Así que la gente no le cree.
Vi su partido de despedida.
Un gol. Dos asistencias. A los 39 años.
Después alguien me mostró el clip donde Leo corría persiguiendo un balón y la gente decía: ‘¿Este es el mismo hombre que dice que sus piernas no pueden darle nada más?’
Yo dije: ‘Sí. Eso es exactamente lo que quiere decir.’
Porque tú estás comparando a Messi con los otros jugadores en el campo.
Leo está comparando a Messi con Messi.
Son dos estándares completamente diferentes.
Recuerdo una vez en el Barcelona, después del entrenamiento, uno de mis ayudantes me dijo: ‘Pep, estuvo increíble hoy.’
Le pregunté: ‘¿Quién?’
Me miró como si fuera estúpido.
‘Leo.’
Dije: ‘No. Hoy fue normal.’
Se rio.
No estaba bromeando.
Esa fue una de las cosas más extrañas de entrenar a Messi. Algo sucedía en el entrenamiento que detenía a todo el mundo, y después de un tiempo dejamos de reaccionar.
¿Tres jugadores alrededor de él?
Normal.
¿Cuatro?
Normal.
Recibe el balón, gira y de repente todo el mundo corre hacia su propia portería?
Normal.
Un día recuerdo decirle a Xavi: ‘Tenemos un problema.’
Me preguntó: ‘¿Qué?’
‘Nos está haciendo pensar que estas cosas son normales.’
Xavi sonrió.
‘Entonces espera a que se vaya.’
Esa frase se quedó conmigo.
Porque creo que una generación está experimentando el mismo problema ahora, pero al revés.
Se encuentran con Lionel Messi al final y piensan que esto es Lionel Messi.
Lo ven a los 39, lo ven crear dos goles y marcar otro y dicen: ‘¿Qué piernas ha perdido?’
Amigo mío, llegaste al cine durante los últimos diez minutos.
No tienes ni idea de lo que pasó antes de que te sentaras.
Imagina a un niño viendo este partido con su padre.
Pregunta: ‘Papá, no entiendo. Messi sigue siendo el mejor jugador. ¿Por qué se retira?’
Su padre no debería mostrarle otro partido de 2026.
Muéstrale 2011.
Muéstrale 2012.
Muéstrale 2015.
Luego dile al niño: ‘El hombre que estás viendo ahora solía hacer todo esto con piernas que podían hacer lo que su cerebro pidiera.’
Esa es la diferencia.
Hoy Leo ve el pase antes que tú.
En aquella época veía el pase antes que tú, lo jugaba y luego llegaba a otro sitio antes de que entendieras qué había pasado.
Hoy todavía puede vencerte con su mente.
En su mejor momento, desafortunadamente, la mente tenía el cuerpo con ella.
Eso era injusto.
Recuerdo a defensas mirando hacia nuestro banquillo a veces después de que Leo hiciera algo, como si yo pudiera ayudarles.
¿Qué querían que hiciera?
¿Sustituirlo?
Yo también estaba tratando de ganar.
Y por eso creo a Leo cuando dice que sus piernas no pueden darle lo que una vez le daban.
Por supuesto que no pueden.
Lo sabe porque recuerda lo que solían darle.
Nosotros vemos a un hombre de 39 años y pensamos: ‘Todavía magnífico.’
Él siente algo diferente.
Un balón rueda hacia la línea de banda y su mente dice: ‘Ve.’
Durante veinte años, sus piernas respondían inmediatamente.
Ahora a veces dicen: ‘No, Leo. Este no.’
Para nosotros, eso es un balón perdido.
Para él, tal vez eso sean treinta años de fútbol hablándole.
Esa debe ser una conversación muy extraña para un genio tener con su propio cuerpo.
Pero tal vez esa sea también la explicación perfecta de Lionel Messi.
Incluso ahora, con las piernas que dice que ya no pueden darle todo, puede jugar su partido de despedida, marcar una vez, crear dos más y dejar a la gente preguntándose:
‘Si esto es Messi decaído, ¿qué demonios era Messi en su mejor momento?’
Puedo responder eso.
Pasamos cuatro años en el Barcelona tratando de encontrar la palabra correcta.
Nunca lo hicimos.”
🤖 Made with AI
Readers added context they thought people might want to know
Esta cita extensa atribuida a Pep Guardiola sobre Messi y su partido de despedida no es real; se trata de un texto falso o mal atribuido, como otros similares sobre el argentino que circulan en redes.
chequeado.com/ultimas-notici…
iprofesional.com/actualidad/460…
mundodeportivo.com/futbol/interna…
John Sullivan retweeted
The longer I spend around coaching, the more I realise that coaching isn't a machine.
We can sometimes drift into treating it like one through a repeated cycle of command, response, instruction and compliance, where order begins to replace curiosity, decision-making and the space players need to work things out for themselves.
Plans, frameworks, pathways, objectives and outcomes all have a place, although the actual experience of coaching happens between people and is shaped by far more than what appears on a session plan.
It can be found in a coach trying to understand what a player needs, a child working through a mistake, a conversation at the side of the pitch, or a moment when giving someone space proves more useful than offering another instruction.
Those moments are difficult to capture on paper because coaching is rarely as predictable as the plan suggests.
Dick Bate once said:
“Coaches should be able to define three things they value that can be seen in each of their sessions.”
What makes that quote useful is that it shifts the focus away from what we say we believe and towards what players actually experience when they are with us.
A coach might say they value decision-making, although the real test is whether players are regularly trusted to make choices and experience the consequences of them.
Creativity may appear within a coaching philosophy, yet its actual presence is better judged by whether players feel able to experiment, explore different solutions and occasionally get things wrong without fearing the reaction from the coach.
The same applies to responsibility, if we want players to take greater ownership of their game, they need genuine opportunities to solve problems rather than being immediately given the answer whenever something becomes difficult.
Players are capable of learning through:
→ Observing others
→ Experimenting
→ Solving problems
→ Making mistakes.
⛔ That does not mean the coach becomes passive or unnecessary.
✅ Creative coaching still requires us to shape the environment, introduce appropriate problems, provide useful information and recognise when an intervention might move the learning forward.
The difference is that we leave enough space for players to think, explore and arrive at some answers themselves.The aim is not to produce players who simply become better at following our instructions.
It's to help develop independent problem-solvers who can recognise what is happening, make decisions and adapt when the game presents something we never prepared them for.
Our value is not simply in being present or giving players information. It is in helping them make sense of what they see, experience and discover for themselves.
Good coaching is not about:
→ Avoiding instruction
→ Removing structure
→ Leaving players to work everything out alone
💬 Instruction can be valuable, especially when it is timely, clear and appropriate to the person in front of us.
The challenge comes when intervention becomes our automatic response to every problem and players begin looking towards the coach for answers they might otherwise have discovered themselves.
🧠 Children arrive at football with different personalities, experiences, motivations, confidence levels and reasons for playing. An approach that helps one player may frustrate another, while a challenge that feels exciting to one child may feel overwhelming to someone else.
Even the same mistake can mean something different depending on who made it, what happened beforehand and how secure that player feels within the environment.
That is why coaching cannot simply become a process of delivering information and expecting predictable outcomes. Structure should support the people within it rather than asking every person to fit neatly inside the same structure.
• Are players trusted to make decisions?
• Do mistakes appear to be treated as part of learning rather than something requiring immediate correction?
• Is there space for questions as well as instructions?
• Can you see different players being supported according to what they need?
❤️ Coaching becomes more meaningful when the aim is not simply to control what happens next, but to help people understand, decide, adapt, belong and gradually become less dependent on us.
That, for me, is where coaching stops feeling like a machine and starts feeling like what it really is, a human relationship built around learning.
John Sullivan retweeted
Such huge news for League of Ireland that Government have committed 33% increase in baseline funding for academies. An extra €1 million to be provided due to calibre of work being done. Massive boost, one that was not expected as part of this year’s plan. Testament to progress.
























