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owen swift

@swifty09
 Pengam, Caerphilly NP12 2
Joined February 2009
  • Tweets6.3K
  • Following711
  • Followers392
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Photo by owen swift (@swifty09)Photo by owen swift (@swifty09)Photo by owen swift (@swifty09)Photo by owen swift (@swifty09)Photo by owen swift (@swifty09)Photo by owen swift (@swifty09)Photo by owen swift (@swifty09)Photo by owen swift (@swifty09)Photo by owen swift (@swifty09)Photo by owen swift (@swifty09)
Well after 4 prolapsed discs in my back has prevented the #1moreyear post this pre-season. However so I don’t get board I will have a new role with @fdlrugby so feel free to message me if you want to get involved with the club for the season 2026/27.
🤖 Made with AI
Image from owen swift (@swifty09)
Image from owen swift (@swifty09)
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As Twitter said I used too many characters it’s on the 4th pic lol @fdlrugby @Bargoedrfc @rhymneyrfc
Image from owen swift (@swifty09)
Image from owen swift (@swifty09)
Image from owen swift (@swifty09)
Image from owen swift (@swifty09)
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Congratulations to all the award winners @fdlrugby last night, but an extra well done to @fattz1 @swifty09 on receiving their club caps stuck with the club through some difficult seasons, we’ll done lads proper club players 👏🏻👏🏻
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10 years of near misses, struggles, ups, downs, what ifs and maybes! Today we’ve achieved what we set out for the season - promotion! Thanks to our sponsors, committee, staff, players and management… we did it! ⚜️
Image from Fleur De Lys RFC ⚜️ (@fdlrugby)
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Happy father’s
Image from owen swift (@swifty09)
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When is collage football being shown @btsport – at Bargoed, Wales
This Saturday we welcome @Ferndale_RFC to Trelyn park for our first proper pre season friendly. Our first game of 15 a side since March 2020 🤯. If you fancy getting out of the house and watching some local rugby, pop down to cheers the lads on. 2pm kick off
Image from Fleur De Lys RFC ⚜️ (@fdlrugby)
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Happy Father’s Day dad ❤️ – at Wales, United Kingdom
Image from owen swift (@swifty09)
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The men's senior team will be starting pre season next week. If you fancy an hour out the house, increase your fitness or some social interaction come along to training every Tuesday and Thursday down Trelyn park. No matter what your rugby experience is, new or old. All welcome!
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Day 30 of 25 press ups for 30 days to highlight PTSD, anxiety, depression and Male suicide @ctmmind @MindCharity @DarrenT87369147
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Day 29 of 25 press ups for 30 days to highlight PTSD, anxiety, depression and Male suicide @ctmmind @MindCharity @DarrenT87369147 @WebleyShane you wanted 50
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Day 28 of 25 press ups for 30 days to highlight PTSD, anxiety, depression and Male suicide @ctmmind @MindCharity @DarrenT87369147 @whippetchariots
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Day 27 of 25 press ups for 30 days to highlight PTSD, anxiety, depression and Male suicide @ctmmind @MindCharity @DarrenT87369147 @dylanyates1995 – at Wales, United Kingdom
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Day 26 of 25 press ups for 30 days to highlight PTSD, anxiety, depression and Male suicide @ctmmind @MindCharity @DarrenT87369147 @LewisBevan13
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Day 25 of 25 press ups for 30 days to highlight PTSD, anxiety, depression and Male suicide @ctmmind @MindCharity @DarrenT87369147 @tglewis16
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Day 24 of 25 press ups for 30 days to highlight PTSD, anxiety, depression and Male suicide @ctmmind @MindCharity @DarrenT87369147 @iestyndavies1
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Day 23 of 25 press ups for 30 days to highlight PTSD, anxiety, depression and Male suicide @ctmmind @MindCharity @DarrenT87369147 @Ieuan19117763
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Day 22 of 25 press ups for 30 days to highlight PTSD, anxiety, depression and Male suicide @ctmmind @MindCharity @DarrenT87369147 @ThomasP82580535
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Day 21 of 25 press ups for 30 days to highlight PTSD, anxiety, depression and Male suicide @ctmmind @MindCharity @DarrenT87369147 @DewiMason
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Day 20 of 25 press ups for 30 days to highlight PTSD, anxiety, depression and Male suicide @ctmmind @MindCharity @DarrenT87369147 @agmorris191083
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