
Married, Rutgers University, Bodybuilding, MO/AR/KS NPC Head Judge , @1stPhorm, 1st Phorm Director of Customer Service
St. Louis, MO
Joined May 2011
- Tweets88
- Following113
- Followers57
- Likes333
“Lately I’ve been paying more attention.
Not to outcomes.
Not to noise
Not what’s next
Drifting is easy
Operate on habit
Move fast
Growth doesn’t always require a massive shift.
Small correction.
Quieter step forward.
No announcement.
Just paying attention
#iam1stphorm
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Thank God for Photoshop! #Repost
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Weatherproof and breathable our new #1stPhorm "Soft Shell"… instagram.com/p/_Fn45wRETp/
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This post sums up why we do what we do!Why I came to work at 1st Phorm. A simple thank you is not… instagram.com/p/9d_87YxEXK/
#Repost @naturalbodyinc with repostapp.
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@naturalbodyweb
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1stphorm
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And
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rspnutrition
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Here… instagram.com/p/8t2LVDREUs/
#Repost @mai_ty_ler with repostapp.
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It's been an unforgettable weekend so far and now to cap it… instagram.com/p/8t0PzkxERW/
The GAMES have begun!! Stop by and see #1stphorm at HOA 2015!! I will be snap chatting clips from… instagram.com/p/8Dc2DHREVE/
My dinner date is much more interested in another table. 😒 @ Syberg's Arnold instagram.com/p/6jDxTUxEQt/
#TBT @daydayknucks showing Peyton how to take selfies when her Rob @flagnorfail and Drew… instagram.com/p/tGb7sNREXX/
Just a little drive by with the boys. cody__klein jasoncaine #1stphorm4life #love #fitfam… instagram.com/p/syIFVpxEVl/
by harrythehairlesspitbull "I had to come into the #1stphorm headquarters today to have a little chat… instagram.com/p/sfmAFyxESy/
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Christmas in September!! I Love getting my @flagnorfail gear. #flagnorfail flagnorfailpups… instagram.com/p/sdF92SxEeo/
Some how I always get caught in this guy's selfies by mai_ty_ler "Out at @valhallavitamin in Mokena,… instagram.com/p/sV7QoexEXM/
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by 1stphorm "Had an awesome turnout today at @valhallavitamin and we want thank everyone who stopped… instagram.com/p/sDsn29xEXS/
Adrenal Restore
Adaptogens are able to balance or create a homeostasis environment for cells. They… instagram.com/p/sA7V_aREYk/
by mai_ty_ler "#tbt to this past weekend when @flagnorfail and @daydayknucks came in town for the… instagram.com/p/r-tnXcxEQ4/
Epic weekend with #flagnorfail. Peyton getting a set in with Ms. Olympia! Excuse the nose wipe… instagram.com/p/rzfkAnxERR/
#tbt The front entrance ajfrisella and emilyfrisella farm. Kickass project to be part of.… instagram.com/p/rZvg69REX0/

