you have to prepare for the things you’re praying for. when praying for a job, map out your days to mirror the life you’d be living then. when praying for a car, get your license. when praying for healthy connections, mirror the connections you want. let them find you ready.
and the discomfort of being new at something but staying the course anyway is truly the price you pay for a life that is fulfilling and unequivocally yours.
a good probiotic to take daily (primeself.co.za/products/gut…), a predominantly plant based diet, fermented foods and lots of tea WILL change your life.
it’s actually not normal to be persistently sad, fatigued and anxious. that could be a sign of a compromised gut-brain axis because serotonin (happy hormone) is produced in the gut and sent to the brain. better gut health is better brain health. take care of your gut, always.















