Stefanie (@theAlignedYogi) header
Stefanie (@theAlignedYogi) profile picture

yoga teacher + mindfulness enthusiast @ #MSD 🌱 all views are my own

Joined November 2017
Photo by Stefanie (@theAlignedYogi)Photo by Stefanie (@theAlignedYogi)Photo by Stefanie (@theAlignedYogi)Photo by Stefanie (@theAlignedYogi)Photo by Stefanie (@theAlignedYogi)Photo by Stefanie (@theAlignedYogi)Photo by Stefanie (@theAlignedYogi)Photo by Stefanie (@theAlignedYogi)Photo by Stefanie (@theAlignedYogi)Photo by Stefanie (@theAlignedYogi)
So proud of my boys! State champions for the THIRD time! @SDEagleBaseball @coachFitz17
3
28
1,638
They asked me where my vision board was but I told them, THEY are my vision🌱🧘🏻‍♀️ #yoga #GoodVibesOnly @MSDHighSchool @browardschools @mindfulBCPS
8
584
So proud 🥹
Meet Damerius Summers, a senior at @MSDHighSchool, Calvin Sirmans, a senior at @LWCHSTrojans, and Mason Brown, a senior at @DwyerAthletics. They are the Sun Sentinel's 7A-6A boys high school basketball players of the year from Broward and Palm Beach counties. Read about them and all our winners at SunSentinel.com/all-county
401
These are the habits that #yoga teaches you off the mat 🧿 #selfcare #mindfulness
it’s the small habits. How you spend your mornings. How you talk to yourself. What you read. What you watch. Who you share your energy with. Who has access to you. That will change your life.
317
Don’t forget that while you’re busy doubting yourself, someone else is admiring your strength 🌱 #yogainspiration #Mindfulness #yoga @mindfulBCPS @MSDHighSchool
3
245
Vote for MSD Wrestling State Champ Gabby Caro who is @browardschools FIRST FEMALE wrestler to win FHSAA Girls State Wrestling Championship for @MSDHighSchool after it was just sanctioned last year 💪🏼 @debbi_hixon #WomensHistoryMonth miamiherald.com/sports/high-…
1
2
1
12
5,661
Yoga + writing cards of love and appreciation in honor of a day of service and love at MSD. It’s always an honor to teach yoga in this beautiful community but today was especially powerful. #MSDStrong
8
608
💞 You may find more daily inspiration on @ChopraGlobal.
8
53
3
255
AWOM WOMEN’S SPIRIT WEEK!
Mental Health Matters! The SBHS iZone talked student & adult mental wellness & had a GREAT night of mental focus & communication! We learned how to “breathe” & to acknowledge our stressors. Yes! We Can! We are…#SOUTHBROWARD!❤️💛@thebalancedAP @StreetinClass @BCPSStudentServ
4
7
Excited to be at the Latinos In Action Conference @faustudents but NO ONE is EVER more excited than Otto Rodriguez! What an honor to be here. Yes! We Can! Si Se Puede! We are…#SOUTHBROWARD! ❤️💛 @liasbhs @BrowardESOL @thebalancedAP @HSCadre1
1
7
17
TOMORROW! SHOW YOUR SUPPORT IN HONOR OF #InternationalWomenDay2022 @SBHSPrincipal @SbhsSga @SBHSClass_2022
1
Great teamwork SBHS! 120+ students, 20+ adults including @PTSOSBHS, staff & @debbi_hixon donated time and sweat for Beautification Day ‘22! Thank you Bulldog Family- our campus looks GREAT! Yes! We Can! We are…#SOUTHBROWARD!❤️💛 @SBHSBulldogAth @thebalancedAP @MrsLehmanSBHS
6
18
This made my day yesterday. Met with my Ambassadors (Brown’s Bunch) that represent all groups at SBHS to hear THEIR voice on all things South Broward. TY @msformoso for the idea. Yes! We Can! We are…#SOUTHBROWARD!❤️💛 @SBHSClass_2022 @thebalancedAP @PTSOSBHS @bcpsactivities
1
3
1
22
Happening NOW at SBHS for Hispanic Heritage Month! I LOVE this United Bulldog Community!! ❤️💛 Yes! We Can! Latinos in - ACTION! 🇵🇪 🇦🇷 🇳🇮 🇩🇴 🇵🇷 🇪🇨 🇵🇦 🇭🇳 🇬🇹 🇨🇴 🇧🇷 🇲🇽 🇨🇺 🇸🇻 🇻🇪 🇪🇸🇮🇨We are…#SOUTHBROWARD! @thebalancedAP @BrowardHSCadre1 @BrowardESOL @liasbhs @bcpsactivities
3
6
1
59
Be an angel and donate to the AWOM + AMEN candy drive for sick kids at Joe DiMaggio Hospital 🍭✨ @SBHSPrincipal @SBHSClass_2022 @SBHSClass_2022 @SBHSBulldogAth
2
2
SBHS celebrates #NationalHispanicHeritageMonth by featuring some trailblazers of the Latinx community, past and present. Thank you Art Honor Society and @JShapiroArt for bringing this vision to life! #sisepuede @SBHSPrincipal @BrowardHSCadre1 @browardschools
8