Lady RUs 🀞🏽 (@theladyrus) header
Lady RUs 🀞🏽 (@theladyrus) profile picture

Radford University’s first and only Stomp & Shake Cheer Team πŸŽ€ Instagram: @theladyrus 🀞🏽 Email: [email protected]

Radford, VA
Joined November 2018
Happy Friday! ❀️ Congratulations to our new members! Check out our Instagram post to see who had what it takes πŸ‘€ We appreciate all those who participated and supported. Stay tuned to see our new team and what’s in store for the semester.🀞🏽
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Final day of tryouts today! Good luck to all prospects 🀞🏽❀️ If you can’t make tryouts, follow the link in our bio for instructions to submit a virtual submission! πŸ“²
TONIGHT! πŸ’ƒπŸ½πŸ–€β€οΈ
THE BEST OH YES!🀞🏾 Time for our Spring 2022 tryouts‼️ Join us for our 3 day quest to see who has what it takes to be a part of our team. A smart woman once said β€œIf you need something to believe in, start with yourself,β€œ so, we hope to see you there! EVERYONE WELCOMED!☺️
As we are approaching the end of Black History Month, we would like to present "Behind the Moves" πŸ’ƒπŸ½ Come and find out how both of these groups were originated in history & was brought to our PWI. Also, enjoy a little workshop to see what makes our orgs unique! See you there!
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THE BEST OH YES!🀞🏾 Time for our Spring 2022 tryouts‼️ Join us for our 3 day quest to see who has what it takes to be a part of our team. A smart woman once said β€œIf you need something to believe in, start with yourself,β€œ so, we hope to see you there! EVERYONE WELCOMED!☺️
Tonight! Come show us you have what it takes to Shake Like A RU and ladies come see if you can Train Like An Alpha! See you all at 6:30 ☺️ @PhiZ_Alphas Founders Friday tomorrow ❀️
It’s Wednesday! Make sure to post and tag us in your pink πŸ’— Let’s spread awareness πŸŽ—
Happy October! 🧑 It is Breast Cancer Awareness Month & We Wear Pink Wednesdays are back πŸ’— Please help us spread awareness by wearing pink every Wednesday in honor of #breastcancer. Also, come out to our #LetsTalkTaTas event on October 21stπŸŽ—β• #radfordu #breastcancerawareness
πŸ”₯πŸ–€
Charter Day 2021: A Look Back - Too Easy🦍🀝 Decided to celebrate ΦΖ day by doing some community service but let’s take a look back⏳
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Happy October! 🧑 It is Breast Cancer Awareness Month & We Wear Pink Wednesdays are back πŸ’— Please help us spread awareness by wearing pink every Wednesday in honor of #breastcancer. Also, come out to our #LetsTalkTaTas event on October 21stπŸŽ—β• #radfordu #breastcancerawareness
DAY 1 OF TRYOUTS TODAY!! HETH 016 ☺️ Make sure to wear athletic attire, bring water, & come ready to learn ❕See you all there πŸ‘€
It’s TRYOUT WEEK ❕Come show us you have what it takes! πŸ‘€ Please reach out via DM or email for any questions or concerns. We cannot wait to see everyone! ❀️
Stay tuned! 🚨 Tomorrow we will be announcing our newest members. Thank you all those that submitted a video & showed interest in our team. ☺️ Who has what it takes? πŸ€·πŸ½β€β™€οΈπŸ‘€
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4 MORE DAYS TO SUBMIT YOUR VIDEOS! Please reach out if there are any questions or concerns. Let’s see who has what it takes πŸ‘€
SUMMER TRYOUTS ARE HERE! 🚨 Starting tomorrow, we will be accepting virtual tryout submissions. The material will be posted in our bio at 12 noon tomorrow. All videos must be submitted by July 19, 2021! Please read all details in our bio. 🀍
SUMMER TRYOUTS ARE HERE! 🚨 Starting tomorrow, we will be accepting virtual tryout submissions. The material will be posted in our bio at 12 noon tomorrow. All videos must be submitted by July 19, 2021! Please read all details in our bio. 🀍
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docs.google.com/forms/d/e/1F… link wouldn’t post in our bio, here it is! material will be posted in our instagram bio tomorrow @|theladyrus!
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Umm we’re not sure about all that but definitely all love πŸ˜‚πŸ€žπŸ½
Full on dance battle with @theladyrus & @XclusDivision .... think we took that W...All Love fashoπŸ€£πŸ–€
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❀️‼️ WE’RE COMING THROUGH ❀️‼️ 🚨🀞🏽 SHAKE WARNING (& flash) 🀞🏽🚨
πŸ€©βœŠπŸ½πŸ–€
We do it for the culture and for our ancestors β€ΌοΈπŸ’Ž #blacklivesmatter #BlackExcellence
HAPPY SUNDAY 🀍 Should we post this tonightttt? πŸ€”
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Stay tunedddd! πŸ‘€πŸ‘€ It’s still BHM πŸ€©β€ΌοΈ Do not underestimate black culture within PWIs!
In honor of Black History Month, we’d like to shine light on black culture at PWI’s. The Elite Rams and other stompnshake teams are on a mission to show we have what it takes. The Elite Rams presents to you virtually: β€œMission Impossible: Redefining PWI Cheer”! ‼️COMING SOON‼️
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Get this to 50 likes and we’ll drop stroll video todayπŸ‘€!
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