Director of Strength & Conditioning at @SJUHawks | Adjunct Instructor at @RowanUniversity | Gap ➡️ Storrs ➡️ San Francisco ➡️ Philly
Philadelphia, PA
Joined February 2015
- Tweets679
- Following145
- Followers298
- Likes1.4K
Rob Smith retweeted
This Thursday 4/16 @ 5:30pm EST Live on our FB page!
A powerhouse, first of its kind, all-female Performance Roundtable! This group of coaches spans college, professional, men’s & women’s sports, & tactical S&C!
@A_Hudy @lianeblyn @CorlissFingers @coachmega @tannab @CoachMViola
Rob Smith retweeted
CODE RED! WE HAVE FREE CEUs!! I REPEAT...FREE CEUs!!!
You actually cannot beat this.
April 9th | 10am-6pm | 0.8 CEUs (NSCA)
Sign Up Here: 4ahps.com/quarantine
Please help us spread the word. Retweet and share!!!
Rob Smith retweeted
Defense never gets the attention it deserves. BLOCK, BLOCK, CHARGE.
(via @USFDonsMBB)
Rob Smith retweeted
Tonight, the @USFDonsMBB begin their first season under new head coach Todd Golden, who former boss Kyle Smith said has "that Sean McVay quality" about him: sfex.news/2pJxOIv #USFDons
Rob Smith retweeted
Jerry Martin is one of the most influential sports performance coaches this industry has ever seen. Celebrate his legacy on his birthday, Apr 18 and donate to the Jerry Martin Scholarship Fund today>>> bit.ly/2DiLrlB
Rob Smith retweeted
One of our own, Strength and Conditioning Coach Brian Luchsinger, is suffering from Cypro toxicity. He's been a member of the Don's family for seven years. We are wishing him the best during this time.
Find out how you can help him here: gofundme.com/jbk89p-brian?ut…
#changemakers
Rob Smith retweeted
Join us on March 2nd for the second annual Jacksonville University Human Performance Conference! Great speakers including @asmithryan, @jbryanmann, @CSaenzPhD, as well as AJ Neibel, Brian Bert and myself. For more info: ju.edu/kinesiology/humanperf…
Rob Smith retweeted
The game will humble us all. Basketball is tough. Life will be tougher. One must learn to be a competitor in all they do. This does not always lead to wins or achieving success wanted but it does develop mental toughness & grit. A mentality that although I failed I will succeed. – at Paradise, NV
Rob Smith retweeted
Home, sweet home! Take a look at the new locker rooms for @USFDonsMBB and @USFDonsWBB
#changemakers | #USFDons bit.ly/2AdVY0f
Rob Smith retweeted
🔑 ‘s to Growth:
Mentorship. Allow those weaker to lift with you, engage those slower to run with you, involve those less smart to study with you, include those less wise to listen to you #twototango #giftsaregivenaway – at Philadelphia, PA
Rob Smith retweeted
🔑’s to Growth :
Lift with people stronger than you, run with people faster than you, study with people smarter than you, listen to people wiser than you. – at St Joseph, MO
Rob Smith retweeted
On today’s show, we’re diving into strategies around Sports Nutrition for Youth Athletes. I’ve brought on Dr. Cathy Saenz, RD- Assistant Professor at Jacksonville University, to walk us through some great strategies for achieving optimal nutrition for traffic.libsyn.com/coachcarl…
Rob Smith retweeted
It only takes 12% of a team to shift culture (positively or negatively).. That means that on most B-ball squads, it takes only 2 guys to either ignite or drain the energy of the teams culture... Choose to be an Igniter 🔥 #CultureWins 🤙🏻🦁🦅 – at St Joseph, MO
Rob Smith retweeted
A very impressive recording of the exact moment when an elite sprinter had an acute and complete rupture of the Achilles tendon. Pay attention to the "boom".
Rob Smith retweeted
So my Dad flew over @UConn today. Thankful for a beautiful campus and a wonderful first year
Rob Smith retweeted
Wir verabschieden kämpferisch aus der aktuellen #easyCreditBBL-Saison. Am Ende unterliegen wir @BroseBamberg ganz knapp mit 74:76. Das Ziel #Klassenerhalt haben wir trotzdem geschafft. 💪💪💪
Bester Werfer war @Momo_Jones10 mit 27 Punkten. #bisszumklassenerhalt #MBCBAM
Rob Smith retweeted
Mit einem 37:54-Rückstand geht es in die Kabine. Bester Werfer bis hier her: @Momo_Jones10 mit 11 Punkten, gefolgt von @KPinkins15 (10). #bisszumklassenerhalt #A9Derby #easyCreditBBL #MBCBAY
Rob Smith retweeted
Jerry Martin is one of the most influential sports performance coaches this industry has ever seen. Celebrate his legacy on his birthday, Apr 18 and donate to the Jerry Martin Scholarship Fund today >> bit.ly/2H54xQ2. Help honor his integrity, passion, and work ethic.
