Timothy McOsker

On physical fitness: You should train to be fit enough that there's a reasonable chance you could kill and eat everyone in the room or you could outrun them. This is a hilarious, and I think very important, way of thinking about fitness, from @profgalloway.

Master storytelling and you can print money at will. Sadly, most people don't know how or where to start. Here are 5 storytelling frameworks to get you started:

People who report high levels of physical activity are less likely to develop depression. This is the case across the globe for the young, the middle-aged, and the elderly.

If our mind is not peaceful and tamed, no matter how marvelous the external circumstances are, we will be burdened by frights, hopes, and fears. With a tamed mind, we will enjoy wealth or poverty, health or sickness; we can even die happily.

If you're fortunate enough to be a healthy person, only 2 things can prevent you from financial success: 1. Fear 2. The messages you tell yourself about who you are, what you deserve, or what you're capable of. Almost all obstacles you'll face will fall into these 2 buckets.

LOL, this is a deal for TV movies, exactly what Spielberg said Netflix makes. Amblin’s keeping its Universal deal for theatrical movies. deadline.com/2021/06/steven-…

Rhode Island just made financial literacy a required class for all high school students. This needs to be a nationwide standard. We need crucial subjects like Filing Taxes, Raising Credit, and Investing added to the curriculum to break generational cycles.

Netflix is dabbling in original podcasts, action figures and streetwear. But its biggest potential new business is video games. bloomberg.com/news/newslette…

Scoop: If you see an ad when you open TikTok, someone likely paid more than $1M for it. By the end of this year, it could cost more than $2M. bloomberg.com/news/articles/…