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Tom Hard

@twhard

Loves a bit of Muay Thai, partial to a bit of Crossfit, keen skiier, and dont mind the odd adventure

 Newport
Joined November 2011
  • Tweets253
  • Following181
  • Followers105
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Photo by Tom Hard (@twhard)Photo by Tom Hard (@twhard)Photo by Tom Hard (@twhard)Photo by Tom Hard (@twhard)Photo by Tom Hard (@twhard)Photo by Tom Hard (@twhard)Photo by Tom Hard (@twhard)
Bit of a change of scenery in work this week, volunteering in the #BreconBeaconsnationalpark with #TeamISG
Image from Tom Hard (@twhard)
Image from Tom Hard (@twhard)
Image from Tom Hard (@twhard)
Image from Tom Hard (@twhard)
Been a tiring day for this little #batman #birthdayboy 🦇 carlahard1 instagram.com/p/BxpeFjtnggLd…
Happy 4th birthday to this little legend 😍💙 carlahard1 instagram.com/p/Bxpdx7mnFiYF…
The big 40 today bro. Not a day goes by your not mentioned in our house bro. We’ll be raising a drink for you today, and fingers crossed the weather holds out… instagram.com/p/BwoSrmoDEyZ_…
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Day out at #margampark @ Margam, Neath Port Talbot, United Kingdom instagram.com/p/BwczjazDs38h… – at Wales, United Kingdom
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Family fun at Margam park @ Margam Country Park instagram.com/p/BwczJ5EDxrI1… – at Wales, United Kingdom
It’s that time of year again, the #anthonyhardmemorialgolfday always a class day. Everyone is welcome, golfing skills really not essential!! Don’t forget the… instagram.com/p/BwJmo6DlNMFk… – at Wales, United Kingdom
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Today we held the Anthony Hard #Memorial #GolfDay with all proceeds going to #Caseyscause Here are the players, families and Casey himself!
Image from Cottrell Resort (@CottrellResort)
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Replying to @denners_hardy
@denners_hardy @tyhafan @mjhard81 That's fantastic, thank you for running for Bliss - good luck with your training and fundraising!
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forluca's video instagram.com/p/94SWULwy9G/
walesonline.co.uk/news/wales… @jamiebaulch massive thank you for everything you've done. All of us really appreciate the support. 🙏🏼

Welsh rugby stars, athletes and actors send messages of support to young dad

Stars including Wales rugby captain Sam Warburton and athlete Jamie Baulch have sent messages of support to Anthony Hard

walesonline.co.uk
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Found a Mars bar in my old ski jacket, surprisingly still in good nick. Didn't taste it though.
Image from Tom Hard (@twhard)
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Just took my first full Thai class, went pretty well I thought #muaythai
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Today. A legend was born! 😍 @bethwaters81 was absolutely amazing throughout 💙
Image from Michael Hard (@mjhard81)
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Good luck @Marcuswarner competing in @UKBFFofficial Welsh Physique contest today from all of your fellow #celticwarriors
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Safe to say I'll be cancelling my @TalkTalk_UK #broadband with speeds like this! #embarrassing #internet
Image from Tom Hard (@twhard)
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Replying to @MabeyBridge
@MabeyBridge great first day yesterday looking fwd to seeing more bridge engineers @Foot_Bridge at @imperialcollege
Image from Tim Outteridge (@TimOutteridge)
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Bookings now being taken for our July ON RAMP Mon 21st Join the fitness revolution start #liftingweightlookinggreat Train 2 change ur life
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Congratulations @ootrage Infrastructure Director at Mabey Bridge for his recent #BCSA appointment as Deputy President mabeybridge.com/2014/07/02/t…
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Just been ID'd for a scratch card. Takes the edge off turning 30 next week.
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