Joined March 2009
Surprised but also not surprised this is a thing. Ujanja mentality that's the norm now for Kenyans is everywhere. Sad.
Let's also talk about cheating in races we've signed up to, as normies. We have to examine our own behavior too.
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Previously Stanchart Marathon was very clear and loud as to reason for the running. Raising funds for The Seeing is Believing initiative. In 2026, the reason for running is not clear (to me). Reckon runners would be happy to shout about the cause they are supporting 🤷‍♂
Someone who served doping ban won 2026 Stanchart Nairobi Marathon. Poor optics especially given Peres. Sigh. (I'm pro lifetime ban for dope cheats) Is Stanchart still about running for sight? Is core message still visible amid social media fueled FOMO running, walking? 👀
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Warothe Kiru retweeted
Dear Runners, So mlisema Medal 🎖️ Monday ni ya 42km race pekee ama 5km medal counts as well..?
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Hatujapumuwa leo 🤣. Medals everywhere. And stories kibao about how races unfolded. A unifying thing in a fragmented world. Nice scenes. Perhaps Stanchart marathon should have post race wear for runners to don on the Monday after 😂
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Halafu? Constantly. May answers to questions come soon.
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Junior Starlets play Japan in #U17WWC Round of 16 on Thursday at 9pm. A win and they face either Argentina or Ghana in QF. No matter what happens next the girls have written history. Awesome how they have flown Kenya's flag high by battling in all their games. Respect!
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Junior Starlets make history!!! So happy for the girls 🎊 I have watched all their games at the #U17WWC and what has stood out for me is their heart and passion. They have fought and given their all in all the games and the Round of 16 slot is DESERVED.
Kenya claim the last spot in the Round of 16! 🇰🇪 #U17WWC

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Junior Starlets beat Samoa 4 - 0 after a dominant display. They hit the woodwork probably 4, 5 times. A for effort 👏 Will scoreline be enough for Kenya to make history and sail into the #U17WWC knock stages? 🤞
It's awesome how the Junior Starlets are giving their all at the #U17WWC 👏 They lost to USA and China but they went down fighting. In last group game v Samoa the girls are trying their best to score many goals to improve their GD. They lead 2 - 0 at HT.
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It's awesome how the Junior Starlets are giving their all at the #U17WWC 👏 They lost to USA and China but they went down fighting. In last group game v Samoa the girls are trying their best to score many goals to improve their GD. They lead 2 - 0 at HT.
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Tusker FC playing against Singida was such a favourable draw as the teams were more or less evenly matched. But Majirani were hungrier and The Brewers were flat especially in the first leg. Huge chance to play in CAF Confederation group stage not taken. #FootballKE
FULL TIME in Chamazi. Too close, but not close enough. We bow out of the CAF Confederation Cup. We are proud of the journey. #KenyaMilele #GameNiYetu
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Someone who served doping ban won 2026 Stanchart Nairobi Marathon. Poor optics especially given Peres. Sigh. (I'm pro lifetime ban for dope cheats) Is Stanchart still about running for sight? Is core message still visible amid social media fueled FOMO running, walking? 👀
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Respect to all those who laced up and ran, walked the Stanchart Marathon. Y'all are strong 👏
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Masala tea. Balm. 🍵
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The moon looks lovely tonight 👌 Glad to have caught the sunset and the moon on my long walk. Grateful for the steps put in 🙏
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Warothe Kiru retweeted
Here’s a little hack for your lamb ribs: Chop some onions and fresh parsley or coriander and mix with olive oil. When the ribs are almost ready to serve, toss them in the mixture, wrap in foil and let them cook for another 10 minutes. The aroma, the taste… 👌🏾🤌🏾
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Warothe Kiru retweeted
Avos from mama's kibunget (kitchen garden) 😋 Super creamy, zimeiva kwa mti, bila mushy spots. Na ziko moooob. Organic fertilizer za livestock works wonders. Even on mboga za kiyenyeji. Whole, natural foods make me so happy!
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Warothe Kiru retweeted
Mjengo Saturday breakfast.
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Warothe Kiru retweeted
Hydrating is key ahead of the marathon.
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"Fundamentals" ~ Wa Maria. Blast from the past on World Groove Show 😊 Guitar on Kamba music is awesome 🎸 🎶 Reminded of Kamba night at Space in 2019 feat. Katombi, Maima, Kativoi. Samidoh also did Space in 2019. Was amused Samidoh at Geco in 2026 raised eyebrows. Bubbles.
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Peres KOs Kenyan athletics. Wa! Yet AK + Sports Ministry are autopilot, vibes. Sumgong killed my innocence in 2017. I'd covered her for Rio, celebrated, then crash. For past 9 years I've maintained dope cheats should be banned for life and jailed. Along with enablers. Treason.
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