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There is no [t⌛me] to waste life.

Definite Emergence
Joined April 2011
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Khenrinpoche Geshe Chonyi, Shelker Khenrinpoche, Namgyal Rinpoche & Kopan monks & nuns offering Heruka Lama Chopa on the occassion of the 3rd anniversary of Lama Zopa Rinpoche having shown the aspect of passing away.May all the prayers at Kopan & by all the students be actualized
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"Love can be defined as a wish that others be happy; compassion is the wish that they be free from suffering. If you cultivate love and compassion within yourself, it will ensure happiness, good health, and peace of mind," said His Holiness the 14th Dalai Lama. #MondayMotivation
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"It is important to be honest and truthful in all our dealings with others. A meaningful life is one that is based on moral integrity, honesty, and truthfulness," said His Holiness the 14th @DalaiLama. #MondayMotivation
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“When struck by harsh words, remember— the echo fades as swiftly as it rose. Why let passing sound steal your peace?” — Śāntideva, Bodhicaryāvatāra 6:4 Anger is a fire that burns its bearer first. #TibetanBuddhism #MindTraining #Shantideva
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Pointing to Ultimate Bodhicitta ~ Dzongsar Khyentse Rinpoche justdharma.org/pointing-to-u… #DzongsarKhyentseRinpoche #dream #illusion
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Ancient Knot-Tying Methods You’ll Actually Use Today 🪢💡
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From helping 1,000’s of physical therapy patients, Here’s the 10 best exercises to correct poor posture. Small changes that have the power to improve every aspect of your life. Bookmark this!
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Superficial Dharma practices ~ Milarepa justdharma.org/superficial-d…
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Post-meditation is the real practice ~ Ringu Tulku justdharma.org/post-meditati…
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"A person who feels appreciated will always do more than what is expected." Recognition is a tremendously underrated leadership skill. Here are 15 ways leaders can better recognize their team members:
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Venerable Ananda’s Enlightenment: The Perfect Balance of Effort and Letting Go ☸️ Venerable Ananda was one of The Buddha’s Ten Principal Disciples who played a unique role in preserving The Buddha’s teachings. He was The Master’s personal attendant and had an extraordinary memory, which allowed him to recall many of the discourses that would later form the backbone of the Buddhist scriptures. Despite his deep knowledge and close relationship with The Buddha, Ananda did not attain enlightenment during The Buddha’s lifetime, which made his eventual enlightenment even more inspiring. After Shakyamuni Buddha’s passing into Mahaparinirvana (Physical Death), the First Buddhist Council was held to recite and preserve The Buddha’s teachings. However, Ananda, not being fully enlightened, was initially not allowed to participate. Determined to realize enlightenment, Ananda made great efforts in his practice but remained frustrated by his inability to attain liberation. In one final moment of exhaustion, when Ananda decided to let go of all effort, enlightenment came to him suddenly as he was lying down to rest. Ananda’s story beautifully illustrates The Middle Way - Shakyamuni Buddha’s teaching that the path to enlightenment lies between extremes of effort and letting go. While diligent practice and effort are essential, it’s equally important to know when to release control and surrender to the moment. Venerable Ananda’s enlightenment came not from relentless striving but from the balance of effort and letting go, a profound reminder that peace and awakening often arise when we stop trying to force them. Ananda’s journey to enlightenment is a powerful example of the balance between effort and surrender, reminding us to walk the path with both determination and ease. 🙏🙏 #Buddhism #Buddha #Buddhist #Ananda #Enlightenment #MiddleWay #BuddhaTeachings #LettingGo #LetGo #relax #SpiritualGrowth #Mindfulness #MindfulLiving #Mindful #meditation #Meditate #SPIRITUAL #Zen #spiritualawakening #wednesdaythought #wednesdaymotivations #Wednesday
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The Stillness and the Splash: A Zen Perspective on Basho’s Haiku ☸️ "an ancient pond, a frog jumps in, the splash of water." ~ Haiku by Basho The Poet Commentary:: This famous haiku by Poet Basho captures a profound Zen insight within its simple lines. At first glance, it seems like an ordinary observation of nature, but it reveals much more about the True Nature of Reality and the essence of Zen. The “ancient pond” symbolizes the timeless, still, True Nature of The Mind - calm, deep, and undisturbed - the stillness that remains even amidst the chaos of daily life. The “frog jumps in” is the unexpected event, the sudden movement that breaks the silence. This is life’s interruptions, the unpredictable changes that stir our otherwise calm state of being. And then, there is the “splash of water” - a momentary disturbance, yet it becomes part of the pond itself. This splash represents the fleeting nature of all experiences. It’s like when a thought arises in meditation, we notice it, but we don’t cling to it. It ripples, then returns to stillness. The essence of this Haiku lies in its simplicity and its teaching on mindfulness. It urges us to be present for each moment, to witness the splash without judgment or attachment, and to return to the stillness that is always there. It’s a reminder that life is a series of such moments - splashes in the vast pond of existence. In the end, Basho’s Haiku invites us to embrace the Present Moment fully. Whether it’s a peaceful stillness or a sudden splash, each moment is a perfect expression of life’s ever-changing nature. Just as the pond returns to stillness after the splash, we too can find our way back to inner calm, no matter what life throws at us. 🙏🙏 #Buddhism #Buddha #Buddhist #Zen #Basho #ZenHaiku #Haiku #poem #poetrycommunity #poetry #Mindfulness #MindfulLiving #meditation #PresentMoment #ZenPoetry #LifeWisdom #SPIRITUAL #thursdayvibes #thursdaymorning #Thursday
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Reunderstanding Karma through The Sivaka Sutta ☸️ Dear Friends, in the Sivaka Sutta from The Samyutta Nikaya scripture of The Pali Canon, Tathagata Shakyamuni Buddha teaches an important perspective about Karma, offering a clear and practical approach. When He is asked whether everything that happens to us is a result of past Karma, The Buddha explains that while Karma plays a role, it’s Not the sole factor behind every experience. Other causes - such as physical conditions, environmental influences, and even accidents - can also shape our lives. This is a refreshing way to think about Karma. It’s not about blaming every misfortune on something a person did in a past life. In fact such a viewpoint is a very common misunderstanding of the concept of Karma. Instead, Karma is like planting seeds. Good actions plant seeds that can blossom into happiness, while harmful actions plant seeds that may grow into suffering. However, those seeds aren’t the only things that affect the outcome - just like a plant needs water, soil, and sunlight, our lives are shaped by many factors. As an example, imagine walking down the street and getting a headache. It could be due to stress (a present cause), dehydration (physical conditions), or even an unrelated illness. Karma is one influence, but it’s not the whole picture. Shakyamuni Buddha’s message in Sivaka Sutta is optimistic: we have the power to create good Karma through our thoughts, words, and actions, but we’re also not helpless victims of fate. By understanding that life is influenced by many factors, we can live with more compassion for ourselves and others, making better choices along the way. 🙏🙏 #Buddhism #Buddha #Buddhist #SivakaSutta #Karma #Mindfulness #MindfulLiving #meditation #SPIRITUAL #SpiritualInsight #Scriptures #SamyuttaNikaya #BooksWorthReading #books #Dharma #tuesdayvibe #TuesdayPeace #Tuesday
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"When you think everything is someone else's fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both #peace and #joy." -H.H. The 14th Dalai Lama
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Meditation Beyond the Cushion ☸️ According to the teachings given by the Buddhist Master Ajahn Chah, meditation isn’t just something you do while sitting with your eyes closed - it’s much more than that. The Master challenges the common belief that meditation is only about sitting still in a quiet place. Ajahn Chah tells us that meditation can happen in every moment, no matter what we’re doing - whether we’re walking, standing, lying down, or just going about our day. The Master teaches meditation as a steady awareness rather than an activity we engage in for a short time each day. If we limit meditation to just sitting, we’re missing the point. The idea is to be mindful and aware in every posture and movement, like carrying a flame that never goes out, no matter where we are. Ajahn Chah's teaching reminds us of the difference between dipping one's toes into the water versus fully immersing oneself in the ocean of awareness. Practising mindfulness in daily life is the full immersion - it’s about carrying that peaceful awareness wherever we go, not just for the 20 or 30 minutes we sit down. This approach makes meditation more accessible. Whether one is washing the dishes or simply breathing, that mindfulness is always there to connect with. The calm isn’t limited to when one's eyes are closed - it can be with us, always. 🙏🙏 #Buddhism #Buddha #Buddhist #Mindfulness #AjahnChah #mindfulnessmatters #Meditation #SpiritualPractice #SPIRITUAL #EverydayMindfulness #RELAX #Relaxation #SpiritualJourney #sundayvibes #SundayMorning #Sunday
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"If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others, then this will have the immediate effect of opening up your life and helping you to reach out.” -H.H. The 14th Dalai Lama.
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"There is a saying in #Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster." #peace #NeverGiveUp #LifeIsBeautiful -H.H. The 14th #DalaiLama
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