Founder & CEO, Trauma Consultant, Registered Psychotherapist, Clinical Supervisor “Turning Mental Health Stigmas Inside Out.”
Greater Toronto Area
Joined June 2018
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Honoring the unseen losses means giving yourself permission to feel what’s been lost, even if others don’t see it.
#Grief #Healing #UnseenLosses #SelfCare
Honoured to be one of Ted-style talk facilitators. Join us June 3 & 4 @HEDRoundtable
hedroundtable.com/breakouts
TEAO Gala 2026 Come Join Us - June 20th, we are home this year in Cambridge #communitycare #traumainformed #healingcentered #embodie... youtu.be/CR-euR2Y-DU?si=7nHO… via @YouTube
In love with community work - especially with our youth. Friday was amazing with this weekly Black Excellence Program Grade 4-8 @wrdsb #youth #Empowerment #CommunityCare
👥 When Caring Doesn’t Mean Carrying. #read #education #below ⬇️
When we surround ourselves with content rooted in curiosity, compassion, and creativity, we begin to rewrite the internalized story that says pain must be our teacher.
To unlearn harmful conditioning & relearn dignity, safety, justice, we make space to notice sensations, emotions, nervous system responses. Embodied approach helps us co-regulate, moving away from isolation & hierarchy our training links & community spaces linktr.ee/TEAOCanada
🤖 Made with AI
Self Abandonment Newsletter youtu.be/JRBxLB_uirs?si=sc23… via @YouTube check out our first chat about self abandonment from our TEAO Canada newsletter blog last month! teaocanada.com/newsletter
Today's "boardroom" looked a little different — Sherman Falls, Ancaster, along the Bruce Trail.
We traded grant deadlines for flowing water, and meeting tables for forest paths!
#TEAOCanada #FundingLiberation
#Leadership #FallPlanning #NatureMeetings #GrantSeasonRecovery
Nicole Brown Faulknor she/her (TEAO Canada) retweeted
Survivors of emotional neglect can experience this real push/pull thing in relationships, personal & professional, where we really want to connect, understand, & be understood-- but we feel shame about sharing our feelings & anxiety about acknowledging our needs.
Pay attention to yourself.
Presence teaches me that life isn’t just what happened before or what might come after— it’s here, in this breath, in this heartbeat, in this becoming.
#healing #FoodForThought
A privilege we don't talk about enough is being surrounded by genuine friends and people who truly love you. If you have that, you're already richer than most. #foodforthought
? Question Incoming !
The power of empathic witnessing lies in its ability to create a profound human connection that fosters healing, validation, and transformation-without needing to fix, change, or analyze. Full caption on IG @wounds2wings
#nervoussystemreset