Gonna have to put the weights down for a little bit. Starting next week I'm gonna only lift 3x a week and do zone 2 cardio the other 4. Gonna give my body time to heal and grow. I'm gonna focus on heavy sets and rest. Gonna run a small cycle of igf as well. Knock my test back to 150mg a week and 1iu of GH. I also dropped my ret(h)a to 1mg a week. Gonna run this for 8 weeks and then my next shit is gonna be my greatest shit! I've learned alot from these guys, and the telegram groups I'm in are freaking awesome communities!
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Replying to @LifeIgniteRsrch
That's a solid one right there!
Replying to @fitcapgirldad
It's getting unreal the amount of attack bots
Replying to @DigitalFringed1
My wife farted one time and I knew she stole my leftover Japanese I was saving for lunch! That yum yum sauce will stain a sphincter
Replying to @friscofitter38
Started with 200mg test for the 1st 4 weeks. Then introduced npp at that time, continued to run it at 100mg a week, split 3x a week and just bumped it up to 200mg a week for the npp and 400mg test cyp. A1c went from 6.9 to 5.8 in that time period
Fukimg haters on X today boi! Been running gear for only 4 months and I've reached most my goals in that amount of time. Mfs think you need to be 230lbs in 4 weeks. Like they've never started from the beginning and had to learn shit? Thanks to all the ones who actually helped and didn't hate on me for asking questions. This time next year, be ready







