Modern sports science claims training frequency is irrelevant when normalized for volume and intensity. But taken to the extreme this is obviously not true. Doing 104 sets of squats in 24 hours is not going to build as much muscle as 2 sets a week for a year
17
Benny P retweeted
BTW, Karmelo Anthony was able to stay in school and graduate with his class after stabbing Austin Metcalf to death.
#NEWS: Ole Miss freshman Alaina Kunes, 18, is no longer enrolled at the University of Mississippi following the viral doorbell camera footage showing students making monkey noises and gestures outside an apartment occupied by three Black students.
The university confirmed her departure but has not clarified whether she voluntarily withdrew or was dismissed.
Kunes has since issued a public apology, describing her actions as “insensitive, inappropriate, and deeply harmful.” She also said she intends to cooperate with the university’s investigation.
"Lower Class" is anyone who depends on government assistance or charity to survive
That is 49% of the population today
In 1983 it was 33%
The middle class is shrinking, and critically, more government handouts can only shrink it further
65
About 1 in 1000 stellar objects are black holes
There are about 100 million black holes in our Milky Way galaxy
And there are about 40,000,000,000,000,000 (40 quintillion) black holes in the observable universe
54
DACA amnesty is basically "if anyone breaks into your house, you must legally adopt their child"
totally insane
36
Benny P retweeted
White college girl beaten by black mob
Media: 😴😴😴
White college girl does monkey noises
Media: 🚨🚨🚨
God is not "non-binary". He is a He. It's literally on the first page of the Bible. 4th sentence.
If Talarico and the democrats are worshiping some non-binary supernatural entity, that is not God. It is a demon.
1
37
Deporting every single illegal immigrant is the MODERATE position. That is literally just having laws and a border.
The "far right" position would be to eliminate legal immigration as well
The "radical right" position would be to revoke the citizenship of people who came here legally and deport them as well.
Mass amnesty after tens of millions of illegals enter through Biden's open borders is RADICAL FAR LEFT
1
46
Prioritize your program like crop rotations. 30 sets of delts per week for 8 weeks, then for the next mesocycle put them on maintenance volume and prioritize something else. Force them to grow and then let them heal deeply. You can't prioritize everything at once
15
Benny P retweeted
BREAKING: CNN director admits they only focus on the race of criminals when they are white, covers up when black assailants attack Asians
Benny P retweeted
Last week, 4 black teens killed a 15-year-old white boy. 0 MSM outlets covered it.
Meanwhile, this video of white college girls making monkey noises is a literal national breaking news story.
The idea that America isn’t a Christian Nation is completely ahistorical.
From the arrival of the Puritans on the Mayflower, for 340 years until the cultural revolution of the 1960s, the overwhelming consensus in American culture was that the American continent was a new Promised Land that God had set aside for his chosen people.
Americans believed they possessed a unique covenant with God to build a moral, democratic society that would serve as a beacon of light to the rest of the spiritually and politically "dark" world.
To the 19th-century mind, spreading American democracy and Christianity were one and the same. Expanding west was framed as a way to reclaim the "wilderness" and convert it into a fruitful, godly kingdom.
This national culture is evidenced by the fact that we celebrate the Puritans arrival every year with Thanksgiving, as opposed to the founding of the first settlement at Jamestown 13 years earlier.
The federal government of the United States is not our nation. It is our nation’s current government. Our nation existed for hundreds of years before this government and it will exist for hundreds of years after. And just because the federal government of the United States imposes no specific religion, that is in no way evidence against the fact that America is and always has been a Christian nation
1
48
Conservatives believe there is equality under the law and there should be
Liberals believe that there isn’t equality under the law and there should be
Progressives believe that there isn’t equality under the law and there shouldn’t be
17
It seems like both the communists and the nazis are working to prevent @JDVance from the nomination in 2028
When @krystalball and @NickJFuentes are using identical talking points against you, maybe you’re the guy after all
16
The product advertised as “America First” put another country first so nobody bought it again. How is this a surprise?
60
Benny P retweeted
No logical fallacy in history has been vindicated as thoroughly as the Slippery Slope. At this point the slippery slope is more of a preordained law of physics than a leap of logic.
it's strange that lending money at interest was always considered sinful but never borrowing money at interest
surely, being indebted to someone is a corrupting force
lending being sinful would be because it takes advantage of someone's desperation. but lives are ruined by borrowing. Much like addiction or wrath. It isn't gluttonous to serve a fat man seconds. It isn't sinful to piss someone off (necessarily).
88
