Pinned Tweet
Leukaemia is a cancer of the blood-forming tissues, particularly the bone marrow. It causes the body to produce abnormal blood cells, usually white blood cells, which can interfere with the production of healthy blood cells.
Leukaemia is commonly called blood cancer.
~ Main symptoms of leukaemia
° Persistent tiredness & weakness.
° Fever or repeated infections.
° Pale skin.
° Unexplained bruising.
° Nosebleeds or bleeding gums.
° Tiny red or purple spots on the skin.
° Bone or joint pain.
° Swollen lymph nodes in the neck, armpits or groin.
° Night sweats.
° Unexplained weight loss.
° Shortness of breath.
Symptoms can develop quickly or gradually, depending on the type of leukaemia. These signs do not necessarily mean someone has cancer.
~ What causes leukaemia?
The exact cause is often unknown. Factors associated with increased risk include:
° DNA changes in blood-forming cells.
° Smoking, particularly for some types.
° Exposure to benzene & certain other chemicals.
° High doses of ionising radiation.
° Certain previous chemotherapy treatments.
Some inherited genetic conditions.
Leukaemia is not contagious. You cannot catch it by touching, hugging or sharing food with someone who has it.
Wellness wins retweeted
Who else thinks Bruno Fernandes is NOT the problem at Manchester United?
Since joining in January 2020:
~338 games
~111 goals
~109 assists
~220 goal contributions
Premier League alone:
237 apps, 74 goals, 73 assists.
Trophies:
EFL Cup 2023 + FA Cup 2024.
Captain.
Multiple United Player of the Year awards. Broke the Premier League assists record with 21 in 2025/26.
One of the best signings post-Fergie.
The club’s issues run much deeper than their most consistent performer.
Wellness wins retweeted
My babe got angry for midnight and started packing her bag so that she can go early in the morning, I almost laughed seeing how she packed her bag but I don't know why she's still here till now and don't want to go again. And I wanted to invite another girl as soon as she left.
Wellness wins retweeted
Engaging in crime and other illegal activities has nothing to do with poverty.
It is abject greed.
Wellness wins retweeted
[10/26, 6:26 AM] frank: SKAM SEASON 3 IS STILL THE SEXIEST GAY TV SEASON EVER, AND SOME OF YOU ARE NOT READY FOR THAT CONVERSATION.
Isak and Even had the kind of chemistry that made you forget every other couple on your screen. The eye contact, the tension, the stolen moments, the way they looked at each other… it was NEVER just about being handsome. They made every little interaction feel electric.
And the crazy part? SKAM Season 3 didn't need over-the-top drama to make people obsessed. Two boys falling in love, struggling with their feelings, and trying to figure themselves out was enough to create something unforgettable.
People can hype Heated Rivalry, Young Royals, and every new gay romance that comes along, but Isak and Even set a standard that still hasn't been beaten.
A lot of these newer shows have hotter scenes, but SKAM Season 3 had the superior chemistry. There's a difference between showing attraction and making millions of people FEEL it through a screen.
[10/26, 6:34 AM] frank: MARK WAHLBERG AS JAMES BOND? HOLLYWOOD, HEAR ME OUT!
Mark Wahlberg is still showing off the kind of physique that gets people talking! The Hollywood star was spotted enjoying a sunny Barbados getaway with his wife, Rhea Durham, and his beach appearance has sparked an interesting question: could he pull off James Bond?
Wahlberg has the action-hero credentials, the muscular build, and years of experience playing tough, commanding characters. But Bond is more than just muscles and action scenes. He needs sophistication, effortless charm, mystery, and that unmistakable British spy energy.
So, be honest: could Mark Wahlberg make a convincing James Bond, or should Hollywood stop trying to turn every action star into 007?
🔥 TOP 10 SEXIEST GAY TV SHOWS OF ALL TIME
Handsome men, irresistible chemistry, forbidden romance, and couples who make it impossible to look away. These shows brought the heat without needing to say a word. 👀
Which show has the sexiest cast and the best chemistry of all time?
1. SKAM (Season 3) — Isak and Even delivered unforgettable chemistry, emotional depth, and a romance fans still adore.
2. Heated Rivalry — Hockey rivals, intense attraction, and a romance that turns competition into something deeper.
3. Young Royals — Royal secrets, stolen moments, and Wilhelm and Simon's captivating love story.
4. Heartstopper — Adorable boys, sweet romance, and the kind of chemistry that melts hearts.
5. Interview with the Vampire — Dark elegance, dangerous attraction, and a complicated relationship full of passion.
6. Elite — Secrets, temptation, dramatic relationships, and some seriously attractive characters.
7. Fellow Travelers — Forbidden love, handsome leading men, and an emotionally intense romance.
8. Smiley — Spanish charm, playful flirting, and unexpected romantic connections.
9. Looking — An honest look at gay dating, relationships, and finding love.
10. Queer as Folk — Bold characters, complicated romances, and unforgettable LGBTQ+ stories.
Very nice
TOP 10 WESTERN EUROPEAN BL MOVIES OF 2025–2026
Western Europe deserves more love when it comes to BL movies and queer romance. From forbidden love to complicated relationships and stories that leave you thinking about the characters long after the credits roll, these films are worth checking out.
Which one would you watch first?
Here are 10 titles to put on your watchlist.
1. Pillion (2025) 🇬🇧
A shy young man falls for a confident biker, and their relationship turns into something neither of them expected. It's unconventional, intense and surprisingly tender.
2. On the Sea (2025) 🇬🇧
Set in a Welsh fishing community, this story explores forbidden attraction and the emotional complications that come with falling for someone when your life is already complicated.
3. Strange River (2025) 🇪🇸🇩🇪
A summer cycling trip takes an unexpected turn when a teenage boy meets a mysterious young man. It's the kind of story that captures the confusion, excitement and vulnerability of first love.
4. Skiff (2025) 🇧🇪🇳🇱
A coming-of-age story about growing up, dealing with complicated feelings and trying to understand yourself. Perfect for anyone who enjoys realistic European queer cinema.
5. The Male Gaze: Naughty Boys (2026) 🇪🇺
This collection of short films explores male desire, attraction and messy relationships. If you enjoy shorter queer stories with different perspectives, give it a look.
6. La bola negra (2026) 🇪🇸
A Spanish story connecting different generations of gay men, exploring identity, desire and what it means to live in a society that doesn't always accept you.
7. Coward (2026) 🇧🇪
A period drama set during the First World War, exploring masculinity, vulnerability and the emotional tension between men in a world where showing feelings can be dangerous.
8. The History of Sound (2025) 🇬🇧🇺🇸
Two young men bond through music during the First World War era, developing a connection that stays with them long after their time together. A beautiful choice for fans of emotional, slow-burn romance.
9. Peter Hujar's Day (2025) 🇪🇺
An intimate look at the life and conversations of photographer Peter Hujar. It's more of an LGBTQ+ character study than a traditional BL romance, but it may appeal to fans of artistic queer cinema.
10. The Captive (El cautivo) (2025) 🇪🇸
A historical drama inspired by Miguel de Cervantes' captivity in Algiers. It isn't a conventional BL movie, but its themes of desire, power and identity make it an interesting addition to a broader queer-film watchlist.
Wellness wins retweeted
These days, I treat everyone with respect without giving everyone access to my life.
What are you waiting for to workout 💪
This is Leverage Iso-Lateral Low Row (or Plate-Loaded Seated Low Row Machine).
Execution (How to Perform)
° Adjust the seat height so that your chest rests comfortably against the pad and the handles align roughly with the lower portion of your chest or upper abdomen.
° Sit down with your feet flat on the floor or footrests for stability. Grab the handles with a neutral, overhand, or underhand grip depending on the handle options.
° Keep your chest pressed firmly against the pad. Exhale as you pull the handles back by driving your elbows down & back, squeezing your shoulder blades together at the peak contraction.
° Inhale as you slowly & controlled-ly extend your arms back to the starting position, allowing your lats to fully stretch without losing posture.
Wellness wins retweeted
New week. New chance.
You don't need to be perfect.
You just need to START.
VitalMode Monday Rule:
- 10 min walk 🚶
- 500ml water before 9AM 💧
- No junk before 12PM 🚫
Drop ✅ if you're in this week.
We move TOGETHER.
#VitalMode #MondayMotivation
Wellness wins retweeted
Chelsea have two big games coming up, and we cannot afford to drop points in both.
Liverpool away.
Man United at home.
These two games should be MUST-WIN.



























