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Creating Physiques™ | Join the Platinum Club today at https://teapaw.org/t.co/cJxeNnYY40 for a video based coaching programme, with weekly workouts and a diet!#10SecondBite

Global
Joined July 2013
Photo by Creating Physiques™ (@CPTransform)Photo by Creating Physiques™ (@CPTransform)Photo by Creating Physiques™ (@CPTransform)Photo by Creating Physiques™ (@CPTransform)
Creating Physiques™ retweeted
Picked our car up a year ago today from @SinclairMerc and sadly it was a terrible decision. Shocking after care... shame, the cars great.
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Creating Physiques™ retweeted
Get your orders in TODAY so you've got your healthy meals ready for the week! Heyfood.co.uk
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Creating Physiques™ retweeted
Replying to @rwlibbey
@rwlibbey enjoying some of our protein pancakes! Order your meals today and receive them Tuesday from HeyFood.co.uk
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Creating Physiques™ retweeted
If you'd like to hear about our latest promo DM us on here... 😉🤔
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Creating Physiques™ retweeted
You don't always have to eat our meals, you can enjoy them as part of a healthy plan 😉
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Creating Physiques™ retweeted
Did you know we're running a promo, buy 10 meals online and get 2 FREE! HeyFood.co.uk
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Creating Physiques™ retweeted
Sign up ManVLife.com if you're a male being who needs lifestyle support, weekly workouts all for FREE. 😎#ManVLife
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Creating Physiques™ retweeted
Replying to @CPTransform
@CPTransform - all signed up!
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Creating Physiques™ retweeted
Click this link because I said so. Kidding, because you'll get loads of free help daily from me! forms.aweber.com/form/47/202…
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Creating Physiques™ retweeted
Super proud to announce I've joined @GeneticSupp as an athlete and contributor of content.Really excited to be with this brand! @neil_j9570
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Creating Physiques™ retweeted
Ladies! Interested in getting leaner etc... Check out @CPTransform they have an offer on for women, can't recommend @AdamGethin1 enough!! – at Exeter, England
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Creating Physiques™ retweeted
Planning something special for new 2015 clients. THIS is what we are all shooting for, with the performance to match
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Creating Physiques™ retweeted
Started a new fitness journey with @CPTransform in feb 14. And have progressed since then with the help of @RHannamPT. Few set backs lately
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Creating Physiques™ retweeted
Get on my FREE mailing list here - daily emails go out to help you, but you need a sense of humour & thick skin ;-)!! forms.aweber.com/form/47/202…
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Creating Physiques™ retweeted
Front cover of the book with @MensFitnessMag and @SamRiderMF - can't wait to see it hit the stores end of 2014!
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Replying to @CPTransform
“@CPTransform: @Roisin_MM @AdamGethin1 really happy with your progress so far :-)” Me too! 😝
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Creating Physiques™ retweeted
New #training plan from @AdamGethin1 (@CPTransform) plus new tunes from @tomorrowland @dimitrivegas @likemike means lots of #sweaty #PBs 😁💪
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Creating Physiques™ retweeted
Replying to @CPTransform
@CPTransform Very close to throwing up during leg supersets this morning 😵 #NoPainNoGain #56daychallenge
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@Maxiraw @CPTransform Best man @jezzwookie 's wedding in Lanzarote. Next target is to lose another 4% BF by 18/11 - my 40th!
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Creating Physiques™ retweeted
BF 1.6% away from holiday target with 4 weeks left. Busting a gut in the gym & the kitchen @CPTransform #56daychallenge #rawdedication
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