Sarah Penrod (@ChefForLife) header
Sarah Penrod (@ChefForLife) profile picture

Sarah Penrod

@ChefForLife

Pro Chef in Dallas 🤠 Catch me cooking on Youtube and Food Network 🍲 | Videos and Free Recipes on the website. TikTok & IG: UrbanCowgirl

 Denton, TX / Dallas, TX
urbancowgirllife.com
Joined October 2009
  • Tweets4.5K
  • Following4.1K
  • Followers5.3K
663Media
Photo by Sarah Penrod (@ChefForLife)Photo by Sarah Penrod (@ChefForLife)Photo by Sarah Penrod (@ChefForLife)Photo by Sarah Penrod (@ChefForLife)Photo by Sarah Penrod (@ChefForLife)Photo by Sarah Penrod (@ChefForLife)Photo by Sarah Penrod (@ChefForLife)Photo by Sarah Penrod (@ChefForLife)Photo by Sarah Penrod (@ChefForLife)Photo by Sarah Penrod (@ChefForLife)
Sarah Penrod retweeted
MrShep (@mrshepcom) profile picture
MrShep@mrshepcom1 Jan 2023
How Long To Cook A Brisket At 250 urbancowgirllife.com/how-lon… via @Chefforlife

How Long To Cook A Brisket At 250 | Urban Cowgirl

Opinions are one thing that the world is not short on, and no matter the topic, there are thousands of opinions out there--drag in opinions on barbecue and things can quickly turn into the wild west....

urbancowgirllife.com
3
2
2
367
I’m sure sleeping in is nice but being the only one awake in a quiet house drinking coffee by the Christmas tree is elite.
112
547
90
11,824
Heard a rival dad is planning to hand out king size candy bars for Halloween so now every trick or treater that comes to my house is getting a full rack of ribs.
23
123
28
1,339
Sarah Penrod retweeted
BigBlue101 (@1BobbyHickman) profile picture
BigBlue101@1BobbyHickman4 Oct 2020
Texas Brisket Chili Recipe urbancowgirllife.com/texas-b… via @Chefforlife
Texas Brisket Chili Recipe | Urban Cowgirl

Texas Brisket Chili Recipe | Urban Cowgirl

A Tried and True recipe for authentic Texas Beef Brisket Chili with NO BEANS. Get this award winning to impress or win a Chili Cookoff of your own!

urbancowgirllife.com
1
2
3
I know we are in a pandemic but are we all still dragging furniture into some field for fall family photos?
18
57
2
793
Temperature drops from 93° to 86° People in the south: Hello fall! 🍁
14
43
10
674
Sarah Penrod retweeted
Sarah Penrod (@ChefForLife) profile picture
Sarah Penrod@ChefForLife7 Feb 2020
Replying to @dsharp64
Here I am 😜. I’ve been on Instagram... my handle is urbancowgirl. I like Instastories bc I can see into your life and vice versa. 🧐🧐🧐 I check in with Twitter though.
1
2
Sarah Penrod retweeted
Lamont Price (@LPizzle) profile picture
Lamont Price@LPizzle13 Sep 2019
Lori Loughlin gonna get sentenced to 3 weeks of watching seasons 5-8 of Full House after they moved the show to Tuesday nights when Aunt Becky and Uncle Jesse lived in the attic even though they had jobs
67
362
25
2,246
Me @ 11:59:59 tonight #StrangerThings #StrangerThings3
Image from Dylan Hebert (@dylanjhebert12)
3
50
4
144
What time is #StrangerThings released? Who is the Demogorgon? How tall is he? Does he have any children?
19
58
9
946
Sarah Penrod retweeted
BroBible (@BroBible) profile picture
BroBible
@BroBible3 Jul 2019
TONIGHT. #StrangerThings
Image from BroBible (@BroBible)
12
1,368
114
5,046
#cincodemayo #enchiladas moderncrumb.com/single-post/…
1
1
Sarah Penrod retweeted
James Edward (@kdawg6120) profile picture
James Edward@kdawg612015 Apr 2019
Ending of episode1... #GameofThrones
3
297
15
1,240
Sarah Penrod retweeted
Errol B. (@EB_Forty) profile picture
Errol B.@EB_Forty15 Apr 2019
Sam: at least my brother is still alive Daenerys: #GameOfThrones
11
773
14
7,154
Sarah Penrod retweeted
Rey Medrano (@ReyMedrano) profile picture
Rey Medrano@ReyMedrano14 Jan 2019
When @FoodNetwork meets @BravoTV - today I got to glam up celebrity chef @ChefForLife #foodnetwork #rhod
1
8
Begin the analysis and debate, all you beautiful Strange Things! #StrangerThings3
148
1,053
244
6,237
Sarah Penrod retweeted
Norm Kelly (@norm) profile picture
Norm Kelly@norm4 Dec 2018
Punch today in the face and tell tomorrow to get ready.
20
1,270
64
3,781
Sarah Penrod retweeted
Chad Prather (@WatchChad) profile picture
Chad Prather
@WatchChad3 Dec 2018
I’m gonna call em so we can talk about Jesus.
Kaya Jones (@KayaJones) profile pictureKaya Jones
@KayaJones1 Dec 2018
Minneapolis Installs Sharia Hotline to Report Americans Who Criticize Islam thelibertyeagle.com/minneapo… via @TheLibertyEagle hmmmm sounds the the EU agreement is trying to make its way here.
135
369
43
2,112
what whataburger menu item are you? jan- hbcb feb- potato taquito mar- A1 thick n hearty apr- whatachik'n sandwich may- bacon bob june- patty melt july- whataburger w/ cheese aug- pancakes sept- avocado bacon burger oct- bacon taquito nov- grilled cheese dec- chick'n strips
533
679
745
4,476
You never know what someone else is going through. This is a sad story about a guy who became the butt of social media jokes apnews.com/4c21846650784b1d9…
417
1,571
278
5,602
Load more