Rahn Fleming (@CoachRahn) profile picture

Integrity. The simple principle that it's impossible to go in opposing directions at the same time.

Joined November 2010
Photo by Rahn Fleming (@CoachRahn)Photo by Rahn Fleming (@CoachRahn)Photo by Rahn Fleming (@CoachRahn)Photo by Rahn Fleming (@CoachRahn)Photo by Rahn Fleming (@CoachRahn)Photo by Rahn Fleming (@CoachRahn)Photo by Rahn Fleming (@CoachRahn)Photo by Rahn Fleming (@CoachRahn)Photo by Rahn Fleming (@CoachRahn)Photo by Rahn Fleming (@CoachRahn)
The GRIND on this 605 lbs (275 kg) is INSANE🤯 Notice how his technique holds firm. Spine does not bend, knees do not cave…THIS is how you squat!
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Rahn Fleming retweeted
Elise Berger appreciation tweet ⚾️ Last summer Berger became the only Vermonter in history to make the US National Team. Today, she made her varsity debut for the RedHawks vs. Rutland. Final line: 5IP, 3H, 0R, 6K's 2BB Groundbreaking 🙌 @MyNBC5 @TalkinBaseball_ @BaseballDoesnt
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Dear Players, Every time you skip a workout. Every time you take a shortcut. Every time you make an excuse. Every time you blame a teammate. Every time you bring a bad attitude. Every time you waste an opportunity. You make it easier to beat you. Sincerely, Your Competition
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YOU may not care if you skip workouts…
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Rahn Fleming retweeted
Vermont guys who wanna play at the next level and get your name out there!! This is the camp you need to be at! @vthsfootball
🚨 Updated College List 🚨 Registration goes LIVE April 1️⃣0️⃣ @_SCFootball #Education #Engagement #Exposure
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Coaches are in it for the WRONG reasons if they: Demean/manipulate players Are disrespectful Place winning above all Play faves Don’t teach the game Ignore injuries Play head games Talk behind players backs Blame players for losses Take credit for successes Think it’s about them
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Underclassmen – Do yourself a favor, and ask to sit down (1 on 1), with the senior that you have the greatest respect for. Ask them what their greatest regrets are over the past four years, ask them what they would do differently, ask what they’re most proud of, & TRULY LISTEN!
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Rahn Fleming retweeted
BREAKING: CVU’s Jack Sumner has been named MaxPreps Vermont player of the year. Sumner had 23 touchdowns enroute to a CVU state title 🏈 @MyNBC5 | #VTHSFootball
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If you’re still practicing past Daylight Savings Time, you’re more blessed than 95% of high school football programs!
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Top 10 things to let go of if you wanna be great: • Your ego • Seeking approval • Fear of losing • Need to always be right • Desire to be liked by everyone • Need to be in control • Hate • Surrounding yourself w/ “yes” men • Selfish pride • Arrogance
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"Don’t do the easy wrong; do the hard right. You have to go against your nature. It’s not in everybody’s nature to get up every morning & work. When we don’t have a challenge, we are not our best. That’s what drives us." Average or exceptional; each challenge requires a choice.
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Rahn Fleming retweeted
So powerful. I am because we are. #Ubuntu
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Rahn Fleming retweeted
🔥Get off is the #1 fundamental for elite pass rush. Every D-Line needs to be drilling get off as much as possible and… …if you can add a competitive element like in the drill below even better!
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Fake Field Goal Shovel Pass💰
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Character is a choice Toughness is a choice Humility is a choice Loyalty is a choice Hard work is a choice Servant leadership is a choice Fact is, about 99% of life, is a choice!
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Kobe Bryant worked like he had no talent, then he played like he believed he was the best player in the world. Prepare with humility and perform with confidence.
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“I do not demand victory. What I demand is that each player expend every available ounce of energy to achieve his personal best.” — John Wooden #BeyondWinning
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This footage of rainbow mist rolling off Yosemite Falls is truly mesmerizing.
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Coaches: It’s extremely important that you attend other sporting events at your school. In order to improve YOUR program you must first show love + appreciation for the other teams on campus. It goes a long way in the fabric of the school + shows support for the student body.
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