James Heiss (@Coach_Heiss) header
James Heiss (@Coach_Heiss) profile picture

Director of Football Strength & Conditioning - Georgia Southern University

Joined April 2017
Photo by James Heiss (@Coach_Heiss)Photo by James Heiss (@Coach_Heiss)Photo by James Heiss (@Coach_Heiss)Photo by James Heiss (@Coach_Heiss)Photo by James Heiss (@Coach_Heiss)Photo by James Heiss (@Coach_Heiss)Photo by James Heiss (@Coach_Heiss)Photo by James Heiss (@Coach_Heiss)Photo by James Heiss (@Coach_Heiss)Photo by James Heiss (@Coach_Heiss)
Hail Southern!
TODAY IS THE DAY!! ONLY FOR SOUTHERN!! 🦅 The day of giving has officially begun! Please consider making an impact on our program today. tinyurl.com/3a2zcwnp
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Keeping Bulloch beautiful 🚮 #HailSouthern
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Skill acquisition must precede load tolerance - otherwise you are rehearsing for injury.
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In this new era of college football, we tend to celebrate acquisition more than retention. I would like to take a moment to say how proud we are of the men that are going to be apart of the 2025 @GSAthletics_FB team! Not too many teams can say they bring back their starting QB, the whole O-line, top 3 receivers, all their RB’s, a loaded secondary, and a deep defensive front. Each had opportunities but chose to be Eagles! The brotherhood at @GeorgiaSouthern is unique and special! Can’t wait to take the field with them this fall and GATA for Eagle Nation! Hail Southern!
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Forever an Eagle 🤍
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Thank you to everyone that has been supporting Tay’s family during this hard time. Our players and staff were honored to be at his memorial today and because of your heartfelt generosity, it was a beautiful celebration of his life. Always an Eagle, Tay!
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What an incredibly nice young man. Gone from this world and our family far too soon. We love you brother.
In loving memory of our friend and teammate, Tay McKibbins.
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Just under 3 hours left for our Only For Southern Day of Giving!! Support @GSAthletics by visiting GSEagles.com/OnlyForSouthern. To give directly to @GSAthletics_FB, visit GSEagles.com/OFSFB. #HailSouthern
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Only For Southern Day of Giving is officially here! 🦅 Support Georgia Southern Athletics today by visiting GSEagles.com/OnlyForSouthern. #HailSouthern
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It’s here!! Only for Southern Day of giving! We appreciate any and all support #hailsouthern
Only For Southern Day of Giving is officially here! 🦅 Support Georgia Southern Football today by visiting GSEagles.com/OFSFB. #HailSouthern
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Only For Southern Day of Giving is officially here! 🦅 Support Georgia Southern Football today by visiting GSEagles.com/OFSFB. #HailSouthern
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Nutrition is of the utmost importance!! By giving to the Only For Southern campaign, you’ll directly impact our @GSAthletics_FB summer nutrition cycle. Thank YOU for making a difference: GSEagles.com/OFSFB
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EXCITED for the Only For Southern giving opportunity! Your support goes a long way to provide nutrition for our players in preparation for the 2025 season! You can give TODAY at: 🔗 gseagles.com/OFSFB
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Genuine Questions! Strength coaches that use direct, programmed ‘contact prep’ in their training… -What objective value do you see in it? -Have you seen any measurable reduction in injuries? (If thats the purpose) -If you removed tomorrow would you see negative impact?
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Tell me why I need to be allocate time to it. Looking for real input here. Not knocking it. Truly curious.
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James Heiss retweeted
Quarterbacks looking to train and get better, DM me📩
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“Men Working” 🔶
𝗜𝗡𝗦𝗜𝗗𝗘 𝗘𝗔𝗚𝗟𝗘 𝗡𝗔𝗧𝗜𝗢𝗡: 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟯𝟭𝟬 @GSAthletics_FB's @Coach_Heiss talks about "Men Working" and his weight room temperament. 🎙️ GSEagles.com/IENPodcast #HailSouthern
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On this week's Inside Eagle Nation podcast, we visit with @GSAthletics_SB's @dthames2023 & @GSAthletics_FB Director of Strength & Conditioning @Coach_Heiss as the Eagles prepare for App St! Available Tuesday morning! #GATA @Learfield @BullochFirst
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