TakeControlTherapies (@Controltherapy) profile picture

Previous Head of Psychology, Sociology, Childcare and H&SC for a decade. Therapist. Treatments for Anxiety, Depression, Stress, PTSD & more. Working thru Zoom.

Sheffield, England
Joined June 2020
Photo by TakeControlTherapies (@Controltherapy)Photo by TakeControlTherapies (@Controltherapy)Photo by TakeControlTherapies (@Controltherapy)Photo by TakeControlTherapies (@Controltherapy)Photo by TakeControlTherapies (@Controltherapy)Photo by TakeControlTherapies (@Controltherapy)Photo by TakeControlTherapies (@Controltherapy)Photo by TakeControlTherapies (@Controltherapy)Photo by TakeControlTherapies (@Controltherapy)Photo by TakeControlTherapies (@Controltherapy)
TakeControlTherapies retweeted
In case you need to hear this today ❤️❤️
34
281
67
1,521
TakeControlTherapies retweeted
Just your regular reminder that you are not alone. Lifeline: 0808 808 8000 Samaritans: 116 123 Childline: 0800 1111 PIPS (Public Initiative for Suicide Prevention): 0800 088 6042 Links Counselling: 02838 342825 Please retweet these numbers. Someone might need them today. 💙
7
576
6
648
TakeControlTherapies retweeted
This amazing girl would never have been born if I’d I’ve completed suicide in 2011, I can’t imagine life without her!! Suicide is a permanent ending to a part time problem……believe me, I’m so so happy with everything in my life ❤️xx
83
126
11
3,564
TakeControlTherapies retweeted
Replying to @Controltherapy
The perfect balance - we are the Ying and Yang of the well-being training world.
1
2
TakeControlTherapies retweeted
Today would have been my brother's 43rd birthday. Each day we lose an average of 12 men to suicide. Stress, anxiety & isolation have affected many of us this last year, @theCALMzone's helpline is open every day on 0800 58 58 58. 5pm-midnight. It's free, anonymous & confidential.
9
235
2
2,266
TakeControlTherapies retweeted
1
24,101
2,037
75,936
TakeControlTherapies retweeted
Safeguarding is putting the safety and wellbeing of children or someone who is a vulnerable adult at the centre of every activity. Here is a list of helplines you can reach out to if you need help. You can also visit our Safeguarding Page here: bit.ly/LFCFSafe
2
47
1
450
TakeControlTherapies retweeted
Shout to everyone still in bed.
70
6,873
546
25,646
TakeControlTherapies retweeted
This is just adorable and shows the power of modelling for children's behaviours. Shared by @AliceHoylePSHE.
When your first year of life is 2020, everything is a sanitization station
2
31
1
100
Christmas can be a tough time for many but support is out there.. Childline 0800 1111 Samaritans 116 123 Domestic Abuse 0808 2000 247 Mind 0300 123 3393 Calm 0800 58 58 58 Victim Support 08 08 16 89 111 Alcoholics Anonymous 0845 769 7555 National Gambling Helpline 0808 8020 133
2
40
2
71
TakeControlTherapies retweeted
A quick heads up for anyone needing access to free counselling that @SheffieldMind waiting list will be opening tomorrow (18th Nov)! Anticipate it will only be for a short time as it fills up quick, so wanted to let you know as it's a fabulous resource sheffieldmind.co.uk/Pages/Ca…
TakeControlTherapies retweeted
Imagine watching a loved one struggle for months or even years without getting the medical help they desperately need. We need to start treating mental health in parity with physical health. theguardian.com/society/2020…
13
87
5
226
TakeControlTherapies retweeted
With male suicides at their highest rate in two decades we must talk more. It’s Not Weak To Speak. news.sky.com/story/male-suic…
1
23
1
39
TakeControlTherapies retweeted
There are loads of ways to volunteer in #Sheffield during lock down, from providing transport and food, to becoming an #NHSResponder. You will also find details about other #voluntaryopportunities through @vasnews here: bit.ly/2Xfl62h #SteelSpirit
1
12
1
12
TakeControlTherapies retweeted
Replying to @Controltherapy
Pleasure - you are already doing fantastic work. Glad you letting S11 in on the secret. Gifted practitioners are hard to find. If you are struggling with depression, anxiety, addiction or some very dark thoughts, help is just a DM away.
1
2