Head Coach @NetcompanyINEOS | Sport Scientist | MSc, PhD
Heerlen, Netherlands
Joined June 2010
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Dajo Sanders retweeted
The longer I work with performers, the more convinced I am of this:
The best performances come from joy, curiosity, exploring potential, and taking on a challenge.
When you remove the clutter of fear, you unlock what’s underneath.
That’s where the good stuff lives.
Dajo Sanders retweeted
Meet your INEOS Grenadiers for the 112th edition of this legendary race 💛
Bring on #TDF2025! 🇫🇷
ineosgrenadiers.com/news/car…
Dajo Sanders retweeted
Checking in for the 108th #GirodItalia 🩷
Meet our lineup for the first Grand Tour of 2025 🤝
🔜🇦🇱🇮🇹
Dajo Sanders retweeted
This is a unique opportunity to come and work with Maurten and the INEOS Grenadiers for the next 3 years as a "Nutrition Scientist" with @MaurtenOfficial @INEOSGrenadiers. If are a natural 'innovator' & are passionate about endurance you will love this opportunity.
Dajo Sanders retweeted
What. A. Finale. 🔥
The ever-resilient @GannaFilippo puts in a phenomenal performance to sprint to second as Van der Poel wins #MilanoSanremo
It was a superb team performance from the Grenadiers to provide the platform for a brilliant Pippo performance 🙌
Dajo Sanders retweeted
What a valiant defence of the race lead by @GannaFilippo. He gave it his all on the summit finish, and heads into tomorrow's finale in THIRD overall 💪
What. A. Ride! 🙌🙌🙌 #TirrenoAdriatico 🇮🇹
Dajo Sanders retweeted
Faster than time ⏱️👑
Più veloce del tempo ⏱️👑
#TirrenoAdriatico @CA_Ita
Dajo Sanders retweeted
There is a lot of talk nowadays about low-intensity training in general and zone 2 in particular, but...
What exactly is zone 2? How is it trained? What adaptations does it produce?
14 sport scientists & pro cycling coaches come together to reach a consensus on the topic.
Dajo Sanders retweeted
New Paper 📝 PUBLISHED: Antidoping 2.0: Is Adding Power-Output Data to the Antidoping
Pool the Next Step? Experts’ Viewpoint journals.humankinetics.com/d… @SitkoSebastian @ZabalaMikel @DrNathanT @marcopinotti @xabierartetxe @fredgrappe @DajoSanders @The_Teun @MVAitor @knowledgeiswatt
Dajo Sanders retweeted
See you back on the start grid when you are ready Leo, Massive respect for opening up and letting people in like you have done here. This could help a lot of athletes seek additional support when most needed.
@leohayter ❤️
Dajo Sanders retweeted
🇮🇹🚀🇮🇹🚀🇮🇹🚀🇮🇹🚀
ALT Ganna waving on the podium.
ALT Top Ganna over the Italian flag
Dajo Sanders retweeted
The moment @Tobias_S_Foss took his first win as a Grenadier 😍👊🥇
ALT Tobias Foss winning today!
Latest online now, open access
Great work by @JamesDugdale, once again
“Evaluation of multi-directional speed qualities throughout adolescence in youth soccer: The non-linear nature of transfer”
url6649.tandfonline.com/ls/c…
New publication available open access 🔓
While most performance skills improve as chronological or biological age increases, measures of agility and reaction time may not...
tandfonline.com/doi/full/10.…
Dajo Sanders retweeted
New publication available open access 🔓
While most performance skills improve as chronological or biological age increases, measures of agility and reaction time may not...
tandfonline.com/doi/full/10.…