Joined November 2016
Since my YouTube got NUKED, watch my daily video RIGHT HERE ON X! Everybody wants to live longer. But what's the point if you're weak, unhealthy, and can't enjoy life? I break down 5 supplements worth looking at for longevity and healthy aging: Creatine Omega-3s Nattokinase (Pure Blood) goBHB Vitamin D Some have decades of research. Others have emerging science that's worth paying attention to. No magic pills. No BS. New video is LIVE!
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Since the Tigerfitness YouTube got nuked, see my daily videos HERE! You can be JACKED and still have clogged arteries. Six-pack abs don't tell you your ApoB. A 500lb squat doesn't tell you your blood pressure. And being muscular doesn't mean you're immune to heart disease. I break down CAC scores, cholesterol, blood work, and what every lifter needs to know about keeping their heart healthy. Building muscle means nothing if you're not around to enjoy it. NEW VIDEO IS LIVE!
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Now that Youtube has nuked me - watch my content right here on X - SHARE THIS AND SUBSCRIBE FOR DAILY LOG-FORM VIDEOS! We got a LOT of muscle-building advice wrong over the last 20 years. You don't need to eat every 2 hours. You don't need to be sore to grow. You don't need to train to failure every set. And cardio isn't killing your gains. The old-school methods WORKED. But that doesn't mean they were optimal. I break down 7 bodybuilding rules that science has forced us to rethink. WATCH THIS before your next workout.
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@DigitalRickC retweeted
Both the Dream and the Valkyries left the court prior to the playing of the National Anthem before Game 1 of the WNBA Finals.
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@DigitalRickC retweeted
"white privilege"
Black WNBA player clotheslines Sophie Cunningham on a lay up attempt. Gets ejected. Tweets “White privilege” from locker room to argue she was ejected because of racism. Identity politics destroys everything, even sports.
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@DigitalRickC retweeted
DiJonai Carrington: “I hate white people!” *Wears a blonde wig
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@DigitalRickC retweeted
I hope men join the WNBA so they can finally put these ghetto bitches in their place.
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@DigitalRickC retweeted
Yup, this looks like white privilege to me!
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This is Joe. The busiest man I know. • Real estate. • Runs a cleaning business. • Had no time for another "side hustle." So he chose an AI business model that doesn't need him every day. Today, he makes $5,000/month publishing AI audiobooks. And most of it runs on autopilot. His books took months to pick up, then suddenly they started compounding. From a few dollars a week to $1,000+/week. It wasn't luck. He followed a simple process: • Find topics people already listen to • Use AI to write and narrate the book • Publish across multiple platforms With my system it only takes 1 hour a day. I've spent 6 years perfecting this. If you want access to it, you can have it completely for free: Like this post Comment "SEND" I'll DM you the AI publishing system responsible for generating $50,000/month for me. (Must be following so I can message you.) ⏳ Only replying to the first 500 comments.
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@DigitalRickC retweeted
GOODBYE $500,000 McKinsey consultants forever. Claude just replaced 6 weeks of strategy analysis into 8 minutes completely free. Here are 12 prompts to go from completely clueless to completely boardroom-ready in every business decision: 👇 Top designers are already using this. Bookmark this thread 🔖
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@DigitalRickC retweeted
R.I.P. presentation teams. I just automated 100% of my presentation workflow. This AI Document Agent just disrupted the entire document creation process. And enterprise C-suites are already using it. KPMG, BDO, and Cisco replaced their entire deck workflow with one prompt. → No more designers → No more formatting issues → No more revision recycle Just brief in. Client-ready deck out. It prompts full presentations in minutes — inside PowerPoint. Brand rules, pricing data, legal disclaimers all auto-populated. Every output on-brand, compliant, and ready to send. BDO saved $1.65M in year one from document automation alone. This isn't a productivity hack. It's infrastructure. The same way email replaced fax — AI Document Agents are replacing manual deck building. C-suites who figured this out aren't going back. Yours is still formatting at midnight. I put together the exact blueprint these enterprise teams used — prompting framework, governance setup, and full implementation guide. Want it? Like + comment "AGENT" and I'll DM it directly. (must be following)
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@DigitalRickC retweeted
I post daily updates about AI. follow me @mhdfaran to stay in the loop! Subscribe to my newsletter to get more content like this in your inbox theaipromax.com If you found this post helpful, show some love by liking or reposting the first post in this thread below 👇
BREAKING: AI can now think like a $10,000/month McKinsey consultant for free. Here are 10 insane Claude Opus 4.6 prompts that build complete business strategies, market analyses & 90-day growth plans in 5 hours. (Save for later)
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@DigitalRickC retweeted
I published 1,500 books on Amazon and made $3M Here’s how in 10 steps: 1. Find 10 evergreen nonfiction niches on ChatGPT 2. Pick one that’s specific, not broad. e.g. ADHD parenting 3. Ask ChatGPT to write 10 book chapters for that niche 4. Expand chapters with Claude AI 5. Polish with Grammarly + Turnitin 6. Design a cover for free with Ideogram 7. Upload your book on Amazon KDP 8. Launch at $0 9. Collect 10–20 reviews via FB groups 10. Raise price → scale winners → reinvest into more books ($53,000 from a single book recently) obviously, there’s a lot more to this business… if you want my 3 AI prompts + Amazon KDP blueprint (free), comment “Send” and I’ll send it Must be following + Retweet
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@DigitalRickC retweeted
In this modern world the most demanded skill is cyber security. I made a full guide of Cyber Security. To get it Just: Like ❤️ Repost 🔁 Comment "CYBER" ✉️ Follow me
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Another mini saas sold… Instead of letting it die, sold it for $30,025 Built in 7 weeks Sold in under 14 days Most people just let theirs collect dust RT+Comment “Saas” and I’ll show you how to do the same (must be following)
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@DigitalRickC retweeted
I MADE A VOICE AI AUTOMATION AGENT FOR A REAL ESATE AGENT THAT MADE THEM $43,000 Literally created this bot in 20 mins with n8n Want a Doc + workflow on how to do it? RT, Like & reply "AI” and I’ll DM it to you (Must follow for dm)
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@DigitalRickC retweeted
I MADE A VOICE AI AUTOMATION AGENT FOR A REAL ESATE AGENT THAT MADE THEM $43,000 Literally created this bot in 20 mins with n8n Want a Doc + workflow on how to do it? RT, Like & reply "AI” and I’ll DM it to you (Must follow for dm)
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STEAL this AI Agent that FIRES your ENTIRE marketing department.. This Agent: >Automatically Generates & posts AI videos to Social Media with VEO 3 and Blotato - using n8n.. It’s perfect for anyone who wants to scale short-form content creation without video editing tools. Follow + Like + Comment “AGENT” + RT and I’ll send you the file & a step-by-step guide for FREE! BONUS: Will be adding a few extras around prompting, n8n breakdowns, extra agents and more... PS: If you’re still paying a “creative” agency to handle your marketing... Consider them FIRED!!
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