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Dr. Natalie Strand

@DrNatStrand
 Phoenix, AZ
Joined September 2010
  • Tweets7.8K
  • Following3.1K
  • Followers6.9K
665Media
Photo by Dr. Natalie Strand (@DrNatStrand)Photo by Dr. Natalie Strand (@DrNatStrand)Photo by Dr. Natalie Strand (@DrNatStrand)Photo by Dr. Natalie Strand (@DrNatStrand)Photo by Dr. Natalie Strand (@DrNatStrand)Photo by Dr. Natalie Strand (@DrNatStrand)Photo by Dr. Natalie Strand (@DrNatStrand)Photo by Dr. Natalie Strand (@DrNatStrand)Photo by Dr. Natalie Strand (@DrNatStrand)Photo by Dr. Natalie Strand (@DrNatStrand)
New Pic, by the talented JenWilburPhotography ❤️💫
Image from Dr. Natalie Strand (@DrNatStrand)
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Made a new Instagram account! Give me a follow at Dr.NatalieStrand ❤️
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After a break from this place, I’m back. I’m Dr. Nat Strand — physician, professor, and researcher. My work focuses on healthcare, equity, women’s health, and pain medicine. Excited to re-engage here!! #WomensHealth #HealthEquity #PainMedicine
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Replying to @emilysharpe @DrNatStrand @MayoGRIT @GallodeMoraesMD @SMoeschlerMD @anjalibhagramd
Strategies to improve GRIT 💫Goal setting 💫Growth mindset 💫Resilience 💫Cultivating passion 💫Habits 💫Delayed gratification #MayoGRIT @DrNatStrand
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Harnessing mental training and grit for flourishing #MayoGRIT @DrNatStrand
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Mental training vs GRIT #MayoGRIT @DrNatStrand
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Replying to @emilysharpe @DrNatStrand
Focusing on GRIT and mental training can lead to: ✅Empowerment ✅Sustainable success ✅Leadership
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Replying to @emilysharpe @DrNatStrand
Numerous mental training techniques available #MayoGRIT @DrNatStrand
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Replying to @emilysharpe @DrNatStrand
Reframing can help restructure challenges and setbacks #MayoGRIT @DrNatStrand @MayoGRIT
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Replying to @emilysharpe @DrNatStrand @MayoGRIT
Mental training can help strengthen desired neural pathways #MayoGRIT @DrNatStrand
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Replying to @emilysharpe @DrNatStrand @MayoGRIT
Mindfulness Having a long term practice of mindfulness can change the way you think 🧘‍♀️Reduces rumination 🧘‍♀️Increases emotional stability 🧘‍♀️Can improve global cognitive function 🧘‍♀️Can reduce burnout 🧘‍♀️Can increase empathy towards patients #MayoGRIT @DrNatStrand
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Can’t think of a better expert to teach us how to flourish! 👏👏👏 @DrNatStrand
Image from Molly Kraus, MD FASA (she/her) (@MollyKrausMD)
Emily Sharpe, MD, FASA (@emilysharpe) profile pictureEmily Sharpe, MD, FASA@emilysharpe25 Oct 2024
Harnessing mental training and grit for flourishing #MayoGRIT @DrNatStrand
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Dr. Natalie Strand retweeted
Alice Gallo, MD (@GallodeMoraesMD) profile picture
Alice Gallo, MD@GallodeMoraesMD25 Oct 2024
Be a legend! @StevieNicks @DrNatStrand #MayoGRIT
Emily Sharpe, MD, FASA (@emilysharpe) profile pictureEmily Sharpe, MD, FASA@emilysharpe25 Oct 2024
Replying to @emilysharpe @DrNatStrand @MayoGRIT @GallodeMoraesMD @SMoeschlerMD @anjalibhagramd
Amazing closing from @DrNatStrand ! “Don’t be a lady, be a legend!” #MayoGRIT @MayoGRIT
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Replying to @emilysharpe @DrNatStrand @MayoGRIT @GallodeMoraesMD @SMoeschlerMD @anjalibhagramd
☀️Flourishing refers to a state of THRIVING and WELLBEING Check out the slides below for some tips for flourishing #MayoGRIT @DrNatStrand
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Absolutely phenomenal talk by @DrNatStrand on mental training and grit for flourishing. Impactful story, and excellent tips & action items I will incorporate daily. “Pain is inevitable, suffering is optional.” #MayoGRIT
Image from Candace Granberg, MD (@candacegranberg)
Image from Candace Granberg, MD (@candacegranberg)
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Replying to @emilysharpe @DrNatStrand @MayoGRIT @GallodeMoraesMD @SMoeschlerMD @anjalibhagramd
Amazing closing from @DrNatStrand ! “Don’t be a lady, be a legend!” #MayoGRIT @MayoGRIT
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Replying to @emilysharpe @DrNatStrand @MayoGRIT @GallodeMoraesMD @SMoeschlerMD @anjalibhagramd
Nurture positive relationships in life and at work. We can embrace challenges and find our footing. #MayoGRIT @DrNatStrand
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
Image from Emily Sharpe, MD, FASA (@emilysharpe)
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Dr. Natalie Strand retweeted
Erin Wieruszewski (@EDWieru) profile picture
Erin Wieruszewski@EDWieru25 Oct 2024
“Don’t be a lady be a legend” -Stevie Nicks @DrNatStrand @MayoGRIT #flourishing #MayoGRIT
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No US President has ever given birth so explain to me why suddenly we think that’s necessary
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Proud to share this work! Concepts and Approaches in the Management of Transgender and Gender-Di... sciencedirect.com/science/ar…
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