Christ Follower • Husband • Father • Conquerer of Sad Clown Syndrome
Joined February 2019
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Good work!
11 PAX of @F3KansasCity did Thanksgiving Massacre in teams for @F3IronPax on Thanksgiving! Grateful for @F3Nation and the PAX! @F3Steve was working on his cranberry sauce...
It’s all about the “WHY”...
If you want to hear the WHY behind “36 Hours of Joy” listen to the video feed below. Start at 26:13 and end around 31:40. You will hear Pastor Gray explain the vision this event. We can’t wait to see everyone on October 23, 24, and 25. @f3ncfoothills
facebook.com/108209217681568…
CSAUP went down today @F3Hickory
It wasn’t easy but we got better!
In the gloom 12 HIMs participated in a mile bear crawl and 10 finished! Thanks @f3knoxville for the idea. Biscuits 2.0 Red Eye blazed the way with a 30 minute mile. Good job men!! #CSAUP #pushthatrock #itsagetoo @F3Hickory @F3Nation
Michael Childers retweeted
A solid beatdown by @F3Centerfold at the Station this am with 14 PAX in attendance.
11 showed for .20 mile bear crawl pre-crawl and then a pre-run (1.5 miles).
The boot camp included 1.5 mile run with 45 minutes of run/merkins/abs
Message on Genesis 1:1
@F3Hickory @F3Nation – at St Stephens, NC
9 pax + 3 FNGs met at The Station this am for a Trigger Q. Rock play, merkins, derkins and Jacobs ladder were all part of the beatdown. Welcoming Chatter, Motzart and Ballboy!
Michael Childers retweeted
@F3Hickory 5 HIM's faced ANOTHER chilly gloom at The Station. But they were in Good Hands (and MedBall co-Q) with a Dora, Rockees, COpS w. Rocks, and Mike Tyson's. WOD: Isaiah 53:4-5 #f3hky
Michael Childers retweeted
Tell your M’s the date is set: August 16-18 is @F3Dad ‘s camp @Camp_SeaGull. Sign ups start 3/31 for @F3DadsCampENC. Follow the link for the backblast video from last year......>>>>. youtu.be/D3v2xJUW_wA<<........ Dont miss this year. @F3Nation @F3pickupthesix @43feetPodcast
Michael Childers retweeted
A great group of men came together for an #Anniversarybeatdown from the remaining #RedwoodOriginals of The Hky!
14 pax weathered a block beatdown by #flash at @F3GrandStrand. Good times, great men! Thanks for having me.
