Erik Laessig (@F3_MoonMan) header
Erik Laessig (@F3_MoonMan) profile picture

Erik Laessig

@F3_MoonMan

Family, Outdoor Enthusiast, Servant Leader, Full Time Traveler (Laess is More) F3Omaha~Moon Man

 Omaha, NE
youtube.com/channel/UCA5QrMziUrZKeJMMWcB7ksQ
Joined January 2021
  • Tweets127
  • Following512
  • Followers344
66Media
Photo by Erik Laessig (@F3_MoonMan)Photo by Erik Laessig (@F3_MoonMan)Photo by Erik Laessig (@F3_MoonMan)Photo by Erik Laessig (@F3_MoonMan)Photo by Erik Laessig (@F3_MoonMan)Photo by Erik Laessig (@F3_MoonMan)Photo by Erik Laessig (@F3_MoonMan)Photo by Erik Laessig (@F3_MoonMan)Photo by Erik Laessig (@F3_MoonMan)Photo by Erik Laessig (@F3_MoonMan)
When in line for Gringotts at Universal Studios and share the ride with a @F3Naperville brother, Spirit Fingers 🤸‍♂️ @F3Omaha
Image from Erik Laessig (@F3_MoonMan)
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Thank you @F3Gulf and ‘Leaky’ from @F3Cherokee1 for a great beatdown and fellowship this AM! @F3Omaha 💪🏽
Image from Erik Laessig (@F3_MoonMan)
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Thanks ‘Last Man’ & @F3Gulf for some great 1st & 2nd Fs this AM 💪🏽 @F3Omaha check them out when in panhandle!
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Image from Erik Laessig (@F3_MoonMan)
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6 @F3Omaha Smurphers started their Friday extra hot 🔥 at @F3TheArmory to continue the Murph Challenge 💪🏽 🛡
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20 @F3Omaha HIM jammed 🎶 & stomped the hill at @F3Helix 🧬 🧱 WELCOME from downrange @F3Wheaton ‘Crack’, and WELCOME FNG(s): ‘Hang Ten’ 🏄🏼‍♂️ & ‘Backcountry’ 🦌 F3 enables a calloused mind to be better for those around you and you 🧠 👊🏼 🤙🏼
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Hey @F3Omaha, enjoy random mixed 🎶, laughs, and swole💪🏽 join YHC @F3Helix tomorrow 🧬 Bring an FNG + COUPON and we’ll show them how a 🧱 doubles as an ☂ 🤔 Farewell to some Q - the Moon 🌚 is soon going full nomad again 🏝 but never gonna say 👋🏼 5 🏃‍♂️ 5:30 👊🏼 6:15 ☕️
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15 @F3Omaha HIMs (+ Clide 🦆) started their Saturday for Gretna Days right at @F3DragonsLair 🐉. Crab-cakes 🦀 is officially Duck Jousting Champion 🏆 Try something outside your comfort zone to show your goofy side & be Humbitious (Humility & Ambition) 💪🏽
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Crab Cakes 🦀 Duck Jousting 🦆🤼‍♂️ Champion 🏆! Also, welcomed brother from down range Kid Rock @WYOstaff 🪨!
Image from Erik Laessig (@F3_MoonMan)
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☎️ @F3Omaha, MANY AOs to start your Sat right👌🏼Join YHC @F3DragonsLair if you want to duckwalk into the weekend like Chuck & Angus🎸 Bring COUPONs🧱 and ready yourself for 🦆 VS 🐉 ‼️AO @ High School due to Gretna Days‼️🎠 5 PreMurph 5:30 PreRun 6💪🏽 7☕️
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Feeling honored and grateful 🙏🏼 at @F3TheDune for Lincoln Log (Respect, Respect) pass of @f3NugentFlag 🇺🇸. Standing proudly in Gretna today @F3Omaha 🏹
Image from Erik Laessig (@F3_MoonMan)
Image from Erik Laessig (@F3_MoonMan)
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24 @F3Omaha PAX showed up 💪🏽 at @F3Helix this AM for a welcome back Q ⛰. One Coupon 🧱 was destroyed before workout began 💥. Be thankful for where you are and what you have 🙏🏼. Go out and show your gratitude and appreciation today & every day! 👊🏼
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Image from Erik Laessig (@F3_MoonMan)
Image from Erik Laessig (@F3_MoonMan)
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PAX of @F3Omaha, YHC 🌝 is back and has packed the tropical heat wave for tomorrow AM at @F3Helix ☀️. COUPONS 🧱 ‘mandatory’, FNGs highly encouraged, SWEAT & swole inevitable 🥵! Pre Run @ 0445 & 0500🏃‍♂️ 🏃 Pain/Gain @ 0530 🥵 🧱 💪🏽 0615 ☕️ On Site
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Replying to @F3Omaha
@F3Omaha @F3Nation @F3Swt @F3COTPodcast The Calm before the Storm! We kick off at 8am tomorrow for the Brick Builder – at Omaha, NE
Image from F3 Omaha - The Brick Builder (@F3BrickBuilder)
Image from F3 Omaha - The Brick Builder (@F3BrickBuilder)
Image from F3 Omaha - The Brick Builder (@F3BrickBuilder)
Image from F3 Omaha - The Brick Builder (@F3BrickBuilder)
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5 more days until this beautiful field becomes a Beatdown station of terror! BB22 here we come @F3Omaha 🧱 – at Boys Town, NE
Image from F3 Omaha - The Brick Builder (@F3BrickBuilder)
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“A man has to have goals - for a day, for a lifetime - and that was mine, to have people say ‘There goes Ted Williams, the greatest hitter who ever lived.’” We are 9 days away from the Greatest F3 Event that ever existed @F3Omaha f3omaha.com/f3-omaha-communi… – at Boys Town, NE
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Let’s Go!!!! – at Omaha, NE
Matt McConville (@mmcconvi) profile pictureMatt McConville@mmcconvi12 May 2022
Hey Omaha!! If you’re not signed up for @F3Omaha’s @F3BrickBuilder and want avoid some serious FOMO then now is the time! Let’s make a difference and a real impact in our community! #commit f3omaha.com/f3-omaha-communi…
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Thanks to HIM of @F3Tallahassee for a warm welcome & great Q ‘3ST2’ Beatdown - Strength, Speed, Stamina, Toughness (physical) and Toughness (mental) 💪🏽 🧱 @F3Omaha you need to check these guys out when near!
Image from Erik Laessig (@F3_MoonMan)
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“I want people to expect more from me because I expect more. If you don’t set goals high, you’re not trying.” There are high expectations of us @F3Omaha f3omaha.com/f3-omaha-communi… – at Omaha, NE
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