@FirstStateDuo

The First State Duathlon is a fun and friendly run/ride/run competition along the trails at Bellevue State Park. #FirstStateDuo

firststateduo.com
Joined February 2017
  • Tweets49
  • Following24
  • Followers20
11Media
First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE11 Jan 2019
Check it out! delawarebusinesstimes.com/ur… delawarebusinesstimes.com/ur…
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First State Duathlon retweeted
Bike Delaware 🚲@Bike_DE17 Sep 2018
[VIDEO] If you haven't had a chance to experience it yet and are wondering what the fuss is all about... And if you want to check it out for yourself, join us at Trailfest (trailfestde.com) on Saturday! @JohnCarneyDE @ChrisCoons @MattMeyerDE @Collin_OMara @RepLonghurst
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First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE20 Sep 2018
Come down this Saturday and explore the new Jack A. Markell Trail that connects Wilmington's riverfront to Old New Castle! There are supported rides in the morning and a free family friendly festival from 10am -... facebook.com/urbanbikeprojec…
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First State Duathlon retweeted
DE Breast Cancer@DEBreastCancer27 Jul 2018
Pedsters and peddlers hit the trails at Bellevue State Park last Saturday for the second annual @FirstStateDuo State Duathlon trail run and bike competition. Read more in @TownSquareDE townsquaredelaware.com/2018/… #NetDE – at West Chester, PA
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First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE12 Jul 2018
Looking for a fun and fast duathlon? Check out the First State Duathlon coming up July 21! Perfect for those looking to set a new PR or try a duathlon for the first time. The 5k run/11k bike/1.4k run course is... facebook.com/urbanbikeprojec…
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First State Duathlon retweeted
DANA@DE_Nonprofit26 Jun 2018
"Delaware’s nonprofit community is a powerful agent of change, contributing significantly to the quality of life in our state." Read our full op-ed in collaboration w/ @philanthropyDE & @UnitedWayDE RE: the importance of restoring Grant-in-Aid funding ow.ly/tJFc30kFFHE

Nonprofits are counting on state leaders to step up

Three top nonprofit-sector leaders urge lawmakers to restore budget cuts to "grants in aid," and create a more efficient and fair process for them.

delawareonline.com
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First State Duathlon retweeted
DE Breast Cancer@DEBreastCancer29 May 2018
Delaware Breast Cancer Coalition will participate in the @ChallengeDE First State Duathlon at Bellevue State Park on July 21, 2018. Please visit crowdrise.com/dbccs-first-st… to register to join us for the fun while supporting our mission! #netde #charitychallenge
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First State Duathlon retweeted
America Walks@americawalks1 May 2018
We love this and think there are students of all ages who could benefit from this exercise nextcity.org/daily/entry/in-…
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First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE25 Apr 2018
Registration is now open for this year's Wilmington Heritage Tour! Urban Bike Project is partnering with Bike Wilmington again this year to offer a free guided bike tour of Wilmington history. This year's theme... facebook.com/urbanbikeprojec…
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First State Duathlon retweeted
Alta@altafieldnotes13 Apr 2018
By redesigning this dangerous car-centric corridor to accommodate a center-running bikeway and pedestrian improvements, Erie Boulevard in Dewitt, NY will become a safe biking and walking connection for the community #PlacesForPeople usa.streetsblog.org/2018/04/…

A New Approach to Retrofitting a Dangerous Suburban Road — Streetsblog USA

The Syracuse suburb of Dewitt is overhauling its wide, dangerous traffic artery -- and putting bikes at the center.

usa.streetsblog.org
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First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE8 Mar 2018
Last chance to sign up for Spring Tune Ups at Blue Ball Barn this Saturday! Deadline to register is tomorrow... fb.me/17UxPBrzg
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First State Duathlon retweeted
Bike Delaware 🚲@Bike_DE24 Feb 2018
Talk about a great trip: In just a few months, visitors to Wilmington will be able to get of their train and bicycle directly to historic New Castle (only about a half hour by bike) on the 7-mile Wilmington-New Castle Greenway! facebook.com/BikeDel/photos/… @lindaratchford xitter.cf/VisitWilmington/status…
VisitWilmingtonDE@VisitWilmington24 Feb 2018
William Penn makes friends of all ages in #Historic New Castle! ?? Learn about this beautiful #colonial town: bit.ly/2ohHqWk
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First State Duathlon retweeted
America Walks@americawalks8 Feb 2018
Does your community have this "cheap street fix" highlighted by @CityLab? It could help save lives citylab.com/transportation/2…
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First State Duathlon retweeted
Charlie Vincent@innovincent19 Aug 2017
Good article @CoClassicPro cnn.com/2017/08/18/health/co…
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First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE21 Jul 2017
Urban Bike Project staff and volunteers had a great time participating in the Delaware Charity Challenge's First... fb.me/sI2IOWOl
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First State Duathlon retweeted
Town Square Delaware@TownSquareDE20 Jul 2017
Competitors Race for Charity at First State Duathlon townsquaredelaware.com/2017/…
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First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE19 Jul 2017
UBP will be pumping tires and providing support at the Hagley Bike and Hike on Wednesday August 2nd and Wednesday... fb.me/CfWdX6mr
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Awesome list: 18 "rail-to-trail" projects following in the High Line's footsteps dezeen.com/2017/06/27/18-rai… via @dezeen
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First State Duathlon retweeted
Charlie Vincent@innovincent8 Jul 2017
Neat to see this in Philly - maybe #inwilm next? @UrbanBikeDE @domodeez @Bike_DE @FirstStateDuo
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First State Duathlon retweeted
Bike Delaware 🚲@Bike_DE28 Jun 2017
#CantWait Delaware's biggest-ever cycling project - the Wilmington-New Castle Greenway - continues to move forward. bikede.org/2017/01/31/delawa…
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