First Step Fitness (@FirstStepFit) profile picture

First Step Fitness

@FirstStepFit

Our expert trainers offer boot camps and in-home, 1 on 1 and small group training.

 Calgary
firststepfitness.ca
Joined October 2010
  • Tweets218
  • Following67
  • Followers60
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Photo by First Step Fitness (@FirstStepFit)Photo by First Step Fitness (@FirstStepFit)Photo by First Step Fitness (@FirstStepFit)Photo by First Step Fitness (@FirstStepFit)
First Step Fitness retweeted
Sik Vik (@doomavati) profile picture
Sik Vik@doomavati5 Apr 2019
Sik Vik - NO FEATURES - EP Available Everywhere. NOW #linkinbio facebook.com/sikrum/videos/4…
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First Step Fitness retweeted
Sen. Bernie Sanders (@SenSanders) profile picture
Sen. Bernie Sanders
@SenSanders23 Feb 2017
We must end private prisons in America. Corporations should not be profiting by incarcerating our fellow Americans.
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First Step Fitness retweeted
sws_weact (@sws_weact) profile picture
sws_weact@sws_weact22 Nov 2016
Stoked to welcome 500 jr. high leaders Friday @Samuelwshaw for #jhlc2016. #yyc is home to inspirational leaders like @nenshi! #soproud
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Mount Royal Cougars@MRUCougars14 Oct 2016
To say @kzielinski94 had a big game on Wednesday would be an understatement. Here are his two best! #cougnation #crowchildclassic @mrumsoc
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Mount Royal Cougars@MRUCougars31 Aug 2016
Women's Volleyball were beasts this off season working out with @FirstStepFit #WorkoutWednesday
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Mount Royal Cougars@MRUCougars20 Jul 2016
Replying to @tiffs_10
@tiffs_10 showing the boys on @mrumsoc how its done on 3 cone @FirstStepFit #WorkoutWednesday
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Mount Royal Cougars@MRUCougars1 Jun 2016
@amygordonn & @cunningjam doing the 3 cone drill with @FirstStepFit #WorkoutWednesday
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Team Wildrose@TeamWildrose12 Feb 2015
RETWEET to tell Jim Prentice to take his own advice. #ableg #wrp
Image from Team Wildrose (@TeamWildrose)
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First Step Fitness retweeted
Ian Procter (@ianprocter) profile picture
Ian Procter@ianprocter31 Jan 2014
.@Wikileaks reveals #TPP #InternetCensorship plan & it's worse than we thought. Learn more: OpenMedia.org/Censorship
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Ian Procter (@ianprocter) profile picture
Ian Procter@ianprocter31 Jan 2014
.@CRTCeng @jamesmoore_org: Ditch Big Telecom #deadweight. Don't let them hold Canada back bit.ly/1cPeJ3j #cdnpoli via @openmedia_ca
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VirtuallyFit (@virtuallyfit) profile picture
VirtuallyFit@virtuallyfit17 Jul 2013
Check out our site and and get a #metabolic program designed for you to help you burn fat fast!
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VirtuallyFit (@virtuallyfit) profile picture
VirtuallyFit@virtuallyfit17 Jul 2013
Talk to one of our great trainers about#IntermittentFasting today to burn fat and build muscle!
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First Step Fitness retweeted
VirtuallyFit (@virtuallyfit) profile picture
VirtuallyFit@virtuallyfit17 Jul 2013
Get back to being a beast with our #weekendwarrior program.
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First Step Fitness retweeted
Lauren Herschel (@LaurenHerschel) profile picture
Lauren Herschel@LaurenHerschel11 Jun 2013
Six trillion burpees yesterday and my arms hurt. Like they don't want to bend. Or straighten. Sigh. @FirstStepFit
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Hidesh (@hideshb) profile picture
Hidesh@hideshb19 May 2013
Behind the scenes at shooting for our #cookingshow for #BattleYourself battleyourself.com instagram.com/p/ZgiCY-SPQs/
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Hidesh (@hideshb) profile picture
Hidesh@hideshb23 Apr 2013
It was nice to be back teaching a class again. Missed the ladies. @FirstStepFit
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First Step Fitness retweeted
Lauren Herschel (@LaurenHerschel) profile picture
Lauren Herschel@LaurenHerschel23 Apr 2013
Quite the creative workout tonight @FirstStepFit - won't say I loved every minute but I'm feeling great now! #downsizingthebooty
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Lauren Herschel (@LaurenHerschel) profile picture
Lauren Herschel@LaurenHerschel26 Mar 2013
Our bootcamp crew from @FirstStepFit is doing the @SpartanRace in August. Looking forward to training for it! #YYC
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Lauren Herschel (@LaurenHerschel) profile picture
Lauren Herschel@LaurenHerschel5 Mar 2013
Tip: If a company wont take you off their email list after numerous requests, just forward every email they send to their sales department
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