Women's Physical Activity and Health @EllaRauhala & @ginnydemartin
Joined December 2020
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Happy International Women's Day! #ChooseToChallenge2021
See this Instagram photo by @wopahealth instagram.com/p/CMKZtXlA6Hw/…
WoPA Health retweeted
Thank you all for everything.
Keep inspiring people around you.
Today is for you.
@kari_esper
@denisseortz
@Hannah__paz
@ginnydemartin
@EllaRauhala
@HealthWopa
#internationalswomensday – at Trondheim, Norway
WoPA Health retweeted
For #IWD we are hosting a FREE webinar: How to Train like a Woman. thewell-hq.com/work-with-us/… If you are an active female or know/coach/train/teach/live with an active female, book your place now. Get involved and join our movement. #trainlikeawoman #femaleathlete #femalehealth
WoPA Health retweeted
📣 Announcing our #InternationalWomensDay Webinar on MONDAY 8th MARCH with @Orreco1 and a start-studded panel, discussing how, together, we are #choosingtochallenge the norms & historical practices around female athletes - NOT one to miss, register here: us02web.zoom.us/webinar/regi…
This sounds like a great listening featuring an amazing researchers investigating females performance and health! 🔊🤩 @ElliottSale
Coming soon; S1, E2 ft. @ElliottSale
We speak w/ Kirsty Sale, Assoc. Prof at @NTUSportScience about her journey through academia, bereavement, developing coping strategies & what makes her happiest
Find us here;
Apple - podcasts.apple.com/gb/podcas…
Spotify - open.spotify.com/show/4lcaJz…
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*PLEASE SHARE*👈
I didn’t have a period during my training days for 5 years… 🙆♀️
If you’re reading this and can relate to any part of what I’m saying, please reach out!
Learn from my mistake and please do something about it. 🙏
#quigleysport #period #womeninsport
WoPA Health retweeted
Periods stopping is not a good sign in an athlete. Ever.
Join us on Wednesday 17th February at 8pm for The powers and pitfalls of the menstrual cycle.
Click here to book: thewell-hq.com/work-with-us/…
#periodperformance #perioddramas #periodpower
WoPA Health retweeted
We are welcoming abstracts for @wiseconf 2021 from those who are #redressingthebalance through specific issues influencing performance, physical activity, exercise and health
For more info : cutt.ly/ve8Z1z2
From the two of us, aspiring women in science, happy #InternationalDayOfWomenInScience to all the inspiring, hardworking, badass women in science! 🧬👩
We can't expect the same development pattern during puberty in females and males. We need to embrace the female specificity to fully exploit the female athletes potential.
Great read by @AlexiPappas 👉 theatlantic.com/ideas/archiv…
WoPA Health retweeted
The main results of the OptimEx study is out in @JAMA_current, showing that both moderate intensity and high-intensity interval training improve VO2peak in patients with heart failure with preserved ejection fraction. However, improvements might not be clinically meaningful.
Optimizing exercise for patients with heart failure! HFpEF. Fantastic work from Mueller et al @TU_Muenchen Searching for the Optimal Exercise Training Regimen in Heart Failure With Preserved Ejection Fraction ja.ma/3jyeNQK via @JAMA_current part of @JAMANetwork
WoPA Health retweeted
🔥hot off the press🔥
Our collaborative paper outlining the @HiPPP_EMR_C goals and future directions.
We aim to build capacity, form stakeholder relationships and generate impact to optimise maternal and child health and well-being.
onlinelibrary.wiley.com/shar…
WoPA Health retweeted
Did you miss out on our Exercise in Medicine Seminar? Recordings from the webinar are finally online:
ntnu.edu/cerg/exercise-in-me…
@MiiaKivipelto @BPL_Journal @DrRobCopeland @GretchenReynold @LaurieWhitsel @AmyBantham @yourheartscore @Timchico @UWisloff @EIngestrom @EspolinJohnson
We’re talking about RED-S and low energy availability this week 👉 instagram.com/p/CKi4SCCgQVw/…
And for more great content on the topic follow @guzmannutrition 👏🙏
WoPA Health retweeted
Coming in the new year is the release of the Pre and Postnatal Exercise Specialization™! This new specialization will be of interest to all qualified exercise professionals, and others interested in pregnancy and exercise. More information coming soon.
Does the fitness industry have a problem with body image?
This week we’re talking about body image in fitness instructors, based on the great publication of @TFMathisen and colleagues.
Follow us on IG for more 👉 instagram.com/p/CKLffu_AnKY/…
#wopabodyhealth #wopanday
WoPA Health retweeted
Think about how you speak to girls. Even the most flippant comment can have a long-lasting effect into adulthood - @ezross of @thewellhq #confidence #girlsconfidence #periods webinar available on WAGIS website
With changed lifestyle and uncertainty-related stress, our menstrual cycle is likely to have been impacted during pandemic.
Understanding what's normal and what's not is crucial to maintain female's health! Check this great infographic out👇👏
The newly launched @theAIS Female Performance & Health Initiative webpage includes education resources for female athletes (and the people and organisations that support them) with more to come in early 2021 ais.gov.au/fphi
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