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Women's Physical Activity and Health @EllaRauhala & @ginnydemartin

Joined December 2020
Photo by WoPA Health (@HealthWopa)Photo by WoPA Health (@HealthWopa)Photo by WoPA Health (@HealthWopa)Photo by WoPA Health (@HealthWopa)Photo by WoPA Health (@HealthWopa)Photo by WoPA Health (@HealthWopa)Photo by WoPA Health (@HealthWopa)
Thank you all for everything. Keep inspiring people around you. Today is for you. @kari_esper @denisseortz @Hannah__paz @ginnydemartin @EllaRauhala @HealthWopa #internationalswomensday – at Trondheim, Norway
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WoPA Health retweeted
For #IWD we are hosting a FREE webinar: How to Train like a Woman. thewell-hq.com/work-with-us/… If you are an active female or know/coach/train/teach/live with an active female, book your place now. Get involved and join our movement. #trainlikeawoman #femaleathlete #femalehealth
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WoPA Health retweeted
📣 Announcing our #InternationalWomensDay Webinar on MONDAY 8th MARCH with @Orreco1 and a start-studded panel, discussing how, together, we are #choosingtochallenge the norms & historical practices around female athletes - NOT one to miss, register here: us02web.zoom.us/webinar/regi…
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*PLEASE SHARE*👈 I didn’t have a period during my training days for 5 years… 🙆‍♀️ If you’re reading this and can relate to any part of what I’m saying, please reach out! Learn from my mistake and please do something about it. 🙏 #quigleysport #period #womeninsport
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WoPA Health retweeted
Periods stopping is not a good sign in an athlete. Ever. Join us on Wednesday 17th February at 8pm for The powers and pitfalls of the menstrual cycle. Click here to book: thewell-hq.com/work-with-us/… #periodperformance #perioddramas #periodpower
We are welcoming abstracts for @wiseconf 2021 from those who are #redressingthebalance through specific issues influencing performance, physical activity, exercise and health For more info : cutt.ly/ve8Z1z2
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WoPA Health retweeted
The main results of the OptimEx study is out in @JAMA_current, showing that both moderate intensity and high-intensity interval training improve VO2peak in patients with heart failure with preserved ejection fraction. However, improvements might not be clinically meaningful.
Optimizing exercise for patients with heart failure! HFpEF. Fantastic work from Mueller et al @TU_Muenchen Searching for the Optimal Exercise Training Regimen in Heart Failure With Preserved Ejection Fraction ja.ma/3jyeNQK via @JAMA_current part of @JAMANetwork
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🔥hot off the press🔥 Our collaborative paper outlining the @HiPPP_EMR_C goals and future directions. We aim to build capacity, form stakeholder relationships and generate impact to optimise maternal and child health and well-being. onlinelibrary.wiley.com/shar…
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WoPA Health retweeted
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Coming in the new year is the release of the Pre and Postnatal Exercise Specialization™! This new specialization will be of interest to all qualified exercise professionals, and others interested in pregnancy and exercise. More information coming soon.
Think about how you speak to girls. Even the most flippant comment can have a long-lasting effect into adulthood - @ezross of @thewellhq #confidence #girlsconfidence #periods webinar available on WAGIS website
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WoPA Health retweeted
No one reason explains teen girls' high dropout rate. It's about culture and confidence; biology and bias. To unpick the puzzle, we need a new approach that fits #sport to girls, not the other way around. thewell-hq.com/work-with-us/ #GirlsInSport #WomeninSport #WomensSport
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Menstrual cycle and performance bit.ly/3fjkG0t by @ElliottSale ! Link to the paper in the blog.
WoPA Health retweeted
📣VOLUNTEERS NEEDED📣 Fit for Fertility seeks women🚺, planning to conceive & want to get fit & active🏃‍♀️ Research shows women who are fit & active🚶‍♀️have a better chance of conceiving & maintaining pregnancy🤰 ⏩More info here: bit.ly/35AjMe6 @gabriela_mena12
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