youtube.com/post/UgkxtPr8AX4… When does a harmless habit cross the line into something we can no longer control? We often think of addiction only in terms of substances. But certain behaviors, like endless scrolling, excessive gaming, or compulsive shopping, can quietly take over our lives before we even realize it. It is not a lack of willpower; it is a complex condition that deserves understanding and proper care. To help unpack this hidden struggle, the Department of Mental Health Education at NIMHANS presents a crucial new episode of the ManoSandesh video series. Join Dr. Jayant Mahadevan from the Centre for Addiction Medicine as he sheds light on "Behavioural Addiction". From awareness to action—let’s break the stigma together. Scan the QR codes on the post or visit youtube.com/@NIMHANS./ to watch the full Long-form Video or the quick YouTube Shorts. You don't have to break the cycle alone. If a habit feels like it has become too heavy to manage, reach out to Tele MANAS at 14416. Our national support service is completely free, confidential, and available 24/7 to help you navigate it. #ManoSandesh #NIMHANS #BehavioralAddiction #CompulsiveBehavior #MentalWellbeing #TeleMANAS