Imagine 2 benches: 1 empty, 1 w/ someone. Where do you sit? Alone, right? We're changing that by making benches that bring us together, 1 chat at a time!
Joined April 2020
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Hello Bench Project retweeted
💚Kindness, or doing good, often means putting other people’s needs before our own
Evidence shows that helping others can benefit our own mental health and wellbeing in ways such as:
👉improving our mood
👉reducing stress
👉improving self-esteem mentalhealth.org.uk/campaign…
Hello Bench Project retweeted
Our grief and our gratitude are not in competition with one another. We need space for each of them — especially after a year filled with change, loss, and anxiety. #LetsGoThere and practice vulnerability together this holiday #WeavingCommunity ow.ly/Djjl50Crg9K
Hello Bench Project retweeted
It's such a simple task, but doing ordinary things with extraordinary kindness can change the world. 🧡
Find more kindness quotes: randomactsofkindness.org/kin… #MakeKindnessTheNorm
Hello Bench Project retweeted
The easiest way to reflect is simply to say it, ideally using tone or emotion that resonates with the speaker’s. If you feel more comfortable framing it, you could preface your reflection with one of these phrases. #conversations
ALT What is reflecting?
Hello Bench Project retweeted
Grab a beer, glass of wine or water, soda, call someone you haven't engaged in a while!! #WeavingCommunity #ListenFirst
Hello Bench Project retweeted
This too shall pass. 😌 Be kind to yourself today and always, friend! ❤️ (🎨 by @/theopeninvite on IG)
Hello Bench Project retweeted
May today afford you an #opportunity to #give...
To #share something of importance with others...
#kindness, #compassion, #empathy, #understanding, #talent, #love...&
If you find yourself in need, may you be a #grateful #recipient...
#thursdayvibes #ThursdayThoughts
Hello Bench Project retweeted
Stay safe AND show you care with these Compassion 2020 masks. Show the world your true colors. Check these out at our Campaign Shop at compassion2020.com
#compassion2020 #citizendiscourse #doitfordemocracy #compassion #weavingcommunity #covid #compassionmasks #invitewonder
Hello Bench Project retweeted
This week, people all around the world are sharing how they #makekindnessvisible in celebration of World Kindness Day! We want to share a few of these stories to bring some light to your day.
How will you #makekindnessvisible today?
acts.kindness.org/initiative…
ALT Kalibe shoveled snow for their injured neighbor
ALT Julie L restocked shelves for their community "share and take" pantry.
ALT Julie H brought flowers to their friend who was having a tough time.
Hello Bench Project retweeted
Afford yourself the same kindness you give to others. You can’t pour from an empty cup
Hello Bench Project retweeted
As you go about your busy day today ...do your best to be that little bit kinder. #kindnessmatters – at Lytham St. Annes, England
Hello Bench Project retweeted
Happy #WorldKindnessWeek! This year, we're celebrating the acts of kindness that we can do for our community, loved ones, and ourselves. All week long, we’re challenging you to get BINGO by performing the actions in each square! Head to our IG for details bit.ly/3n5Xyqx
Hello Bench Project retweeted
Kindness.
A simple word, yet many of us struggle with this. Let’s practice together:
1. If it’s not helpful, don’t say it
2. Don’t discriminate. Be kind to everyone, including yourself
3. Start with good intentions & attitude
4. Small things go a long way
5. Repeat #1
Hello Bench Project retweeted
A student gave this canvas to me today. It says, “Let’s spread our love around the world.” #StarfishClub #kindness
Hello Bench Project retweeted
Travel light
Live light
Spread the light
Be the light.
-Yogi Bhajan.
Have an amazing day everyone 🙏🏻 – at Lytham St. Annes, England
Hello Bench Project retweeted
#WeavingCommunity can be as simple as calling to check on your neighbors #ListenFirst Friday!
