Blog community. Publicist at Họmage. #BodyWork @TheHomageMedia
Nigeria
Joined April 2015
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What's your mental health challenge? 🤣
My mental health challenge is: being born a Nigerian 🤣
Can you relate? What's yours?
Watch the full series (parts 1-7) on my YouTube channel: youtube.com/playlist?list=PL…
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Caddy Publicist retweeted
My mental health challenge is: being born a Nigerian 🤣
Can you relate? What's yours?
Watch the full series (parts 1-7) on my YouTube channel: youtube.com/playlist?list=PL…
Real advice from @IfyOtuya , for your workplace wellness.
Feeling Overwhelmed at Work? Try These Mental Health Tips. || Advice Sessions with Ify Otuya (part 7 of 8).
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Join Safe to Breathe – Online Mental Health Support Group.
Talk freely. Breathe Easier.
ifyotuya.com/event/safe-to-b…
🤖 Made with AI
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Access free resources for e-waste and mental health.
Environmental sustainability needs mental health! 🌍💚
Caring for our inner world empowers us to care for our outer world, consciously, responsibly & sustainably.
Equip yourself with the mental health tools you need to make a difference.
Free resources: ifyotuya.com
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Caddy Publicist retweeted
Join the newest mental health support group in town! 💚
Safe to Breathe is a monthly mental health support & skills circle with Ify Otuya. A space to talk freely, connect with others, learn, and breathe easier.
Register: ifyotuya.com/safe-to-breathe…
#SafeToBreathe #MentalHealth
🤖 Made with AI
Caddy Publicist retweeted
In Denial About Mental Health? Here's How to Help. || Advice Sessions with Ify Otuya (part 6).
Caddy Publicist retweeted
Becoming Ify is coming to you, soon; straight from my heart.
Partnership opportunities are available. Inquire today about partnership. 💝
#MentalHealth
🤖 Made with AI
Caddy Publicist retweeted
Hey, everyone! 💝
I’m growing my WhatsApp community around three things I care deeply about: Mental Health, E-Waste & Lifestyle. 🌿🧠🌍
Join me for practical insights on living more intentionally. I’d love to have you along! 👇🏽
See you there?
whatsapp.com/channel/0029VbA…
Caddy Publicist retweeted
Muslims on here say all the time that Jesus is not God and nobody accuses them of blasphemy.
Blasphemy outrage really is selective outrage.
Don’t miss the next episode of Mind Matters with Ify Otuya.
The discussion: The Link Between Environmental Responsibility and Mental Wellbeing.
🎉 Ep. 10
📺 Kaftan TV
🗓 Sat, Jul 4; 4PM
Speakers: @IfyOtuya @EcoBarter
Let’s talk openly about mental health. 🧠 #Sustainability
🤖 Made with AI
Don’t miss tomorrow’s episode of Mind Matters with Ify Otuya.
The discussion: Emotional Regulation: Practical Skills for Managing Overwhelming Feelings.
🎉 Episode 9
📺 Kaftan TV
🗓 Sat, Jun 27; 4PM
Speakers: @IfyOtuya @CogitoMindsF
Let’s talk openly about mental health. 🧠
🤖 Made with AI
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Caddy Publicist retweeted
Tender an apology for the Islamic slave trades that lasted for over a thousand years and covered a vast area of Africa, until the West abolished them.
You never abolished them yourselves and they're still legal in your codes.
Don’t miss tomorrow’s episode of Mind Matters with Ify Otuya.
The discussion:
Burnout vs. Stress: How to Tell the Difference and What to Do
🎉 Episode 8
📺 Kaftan TV
🗓 Sat, Jun 20; 4PM
Guest speakers: @reconnecthdi
Let’s talk openly about mental health. 🧠
#MMWIO @IfyOtuya
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Caddy Publicist retweeted
DAY 24 – Boundary Setting
Sometimes the most powerful thing you can do is say:
"This is not good for me."
Be honest, which part of this tweet do you relate to most?
Caddy Publicist retweeted
Anxiety is often misunderstood — but understanding it can change lives.
Episode 4 of Mind Matters with Ify Otuya is now live. We discuss anxiety, common symptoms, and healthy coping strategies. 💝
Watch here: youtu.be/9DO0cTRbAlY
#AnxietyAwareness #MentalHealthMatters
Keep Moving to the Beat of Your Own Life. || A Reflection by @IfyOtuya ifyotuya.com/keep-moving-to-…
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