Jesus fist for me
Everything else on the list follows
Replying to @IndependenceArk
We had a few of your steaks, filet and strip, with over medium eggs for dinner tonight. Delicious. Tomorrow’s dinner is smashed potatoes with a slow braised chuck from ya’ll that I prepared today as well. The taste test suggests it’s going to be a winner. Lookin forward to it.
Independence Ark Farm retweeted
Ya know…
Sometimes it’s just a meat, pasta and cheese kinda night!
@IndependenceArk Ancestral Beef
@DadsSeasonings Italian
Independence Ark Farm retweeted
enjoyed a great breakfast of steak and eggs this morning after a great lift. ribeye topped with a parmesan, herb, and garlic compound butter, accompanied by five twelfths of a dozen corn and soy free pasture raised eggs. would you eat this after a lift?
Independence Ark Farm retweeted
Smoked Cajun Meatballs & Creole Mayo
2lbs @IndependenceArk Ancestral Beef
1lb ground andouille sausage
1 cup smoked Gouda
2 fresh jalapeños seeds removed, diced
3 garlic cloves, peeled and minced
2 eggs
10 saltines
2 Tbsp @DadsSeasonings Cajun Seasoning
Mix it. Ball it. Smoke it to 160ish and let rest for 5-10 min.
Creole Mayo
I cup mayo
1/2 cup spicy mustard
2 tsp @DadsSeasonings Cajun
1 clove chopped garlic
1 tsp lemon juice
4-5 heavy dashes of hot sauce
Salt and pepper to taste
Mix it, let it set up in the fridge for an hour. Serve it up!
Hey Frank @ZackStrength is a big fan of pure olive oil
I hear your olive oil in Italy is 5 star @DanielaCambone what do you say?
In Rome promoting by upcoming book, “The Money Dilemma “ Out November 3 Its been a wild ride! @DanielaCambone @fioregroup
Yes and more yes!
Heart liver tongue mixed in with chuck roast and brisket = pure gains
Independence Ark Farm retweeted
doesn’t get much more viking than this. nourishing my body just like my primal viking ancestors. kimchi, sardines, and avocado.
Independence Ark Farm retweeted
special announcement:
i know a lot of you have wondered for a long time, but have been to afraid to ask, if you can have calamari for breakfast.
the answer is a resounding yes. if you need reassurance, i give you permission to eat calamari for breakfast.
post lift breakfast of two quarter dozen corn and soy free pasture raised eggs and calamari with sea salt and olive oil.
“Leftovers” Tuesday
Sliced up some roast beast yesterday with sourdough and homemade mayo including Swiss cheese with a tinge of horseradish
Destroyed it

































