Self-sufficient Homestead providing Farm-to-Table grass fed Arkansas raised Ozark beef. Reposts are not endorsements.

Mount Pleasant & Sulphur Rock
Joined October 2023
Are you kidding me!
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Jesus fist for me Everything else on the list follows
A BETTER LIFE starts with MORE of this: More EGGS and real FOOD. More WALKING after meals. More WEIGHTS in your hands. More SUNLIGHT in your mornings. More QUALITY SLEEP. More time with FAMILY. More GRATITUDE for what you have. Being GRATEFUL is a life hack.
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Independence Ark Farm retweeted
The income needed to afford a home has pulled far ahead of what most Americans earn. You now need over $120,000 a year to afford a median-priced home, per the Atlanta Fed. The typical U.S. household earns $87,460.
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But the suits tell us Inflation is 2% 🤡
Average US family health insurance premium... 1999: $6k 2002: $8k 2005: $11k 2008: $13k 2011: $15k 2014: $17k 2017: $19k 2020: $21k 2023: $24k 2026: $28k That's a 387% increase since 1999 (6.0% per year). (Note: US CPI inflation has increased 2.6%/year)
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Replying to @IndependenceArk
We had a few of your steaks, filet and strip, with over medium eggs for dinner tonight. Delicious. Tomorrow’s dinner is smashed potatoes with a slow braised chuck from ya’ll that I prepared today as well. The taste test suggests it’s going to be a winner. Lookin forward to it.
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Independence Ark Farm retweeted
Ya know… Sometimes it’s just a meat, pasta and cheese kinda night! @IndependenceArk Ancestral Beef @DadsSeasonings Italian
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Independence Ark Farm retweeted
enjoyed a great breakfast of steak and eggs this morning after a great lift. ribeye topped with a parmesan, herb, and garlic compound butter, accompanied by five twelfths of a dozen corn and soy free pasture raised eggs. would you eat this after a lift?
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Perfect
Dinner/lunch. It isn’t perfect It’s good 1/2 lbs ground beef 🥩 5 eggs 🥚 It’s what heals me.
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Independence Ark Farm retweeted
Smoked Cajun Meatballs 🔥🔥🔥
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Independence Ark Farm retweeted
Smoked Cajun Meatballs & Creole Mayo 2lbs @IndependenceArk Ancestral Beef 1lb ground andouille sausage 1 cup smoked Gouda 2 fresh jalapeños seeds removed, diced 3 garlic cloves, peeled and minced 2 eggs 10 saltines 2 Tbsp @DadsSeasonings Cajun Seasoning Mix it. Ball it. Smoke it to 160ish and let rest for 5-10 min. Creole Mayo I cup mayo 1/2 cup spicy mustard 2 tsp @DadsSeasonings Cajun 1 clove chopped garlic 1 tsp lemon juice 4-5 heavy dashes of hot sauce Salt and pepper to taste Mix it, let it set up in the fridge for an hour. Serve it up!
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Dinner. Beef stew chunks, bacon and eggs.
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Hey Frank @ZackStrength is a big fan of pure olive oil I hear your olive oil in Italy is 5 star @DanielaCambone what do you say?
In Rome promoting by upcoming book, “The Money Dilemma “ Out November 3 Its been a wild ride! @DanielaCambone @fioregroup
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Yes and more yes! Heart liver tongue mixed in with chuck roast and brisket = pure gains
Cajun Smoked Meatballs Check-In @DadsSeasonings Cajun @IndependenceArk Ancestral Beef
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Independence Ark Farm retweeted
doesn’t get much more viking than this. nourishing my body just like my primal viking ancestors. kimchi, sardines, and avocado.
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This picture wins internet 🤣
Check out this doufus purchased Senator we have in America. Covid vaccine paid posts, fantasy football shirt, dumb face, turkey neck and no muscle tone. Wimp
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Independence Ark Farm retweeted
Back by popular demand, Carnivore pork hash in the hole! Just pork, cheese and egg.
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Unlike some online stores, Independence Ark Farm does not make you join a club or get a monthly subscription. You can make a one time purchase if you choose.
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Steak and eggs is at the top of the food chain/pyramid (for me)
What whole food replaced junk food for you? Dr. Eric Berg, DC, not MD; information only
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Independence Ark Farm retweeted
special announcement: i know a lot of you have wondered for a long time, but have been to afraid to ask, if you can have calamari for breakfast. the answer is a resounding yes. if you need reassurance, i give you permission to eat calamari for breakfast. post lift breakfast of two quarter dozen corn and soy free pasture raised eggs and calamari with sea salt and olive oil.
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“Leftovers” Tuesday Sliced up some roast beast yesterday with sourdough and homemade mayo including Swiss cheese with a tinge of horseradish Destroyed it
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😋🔥
THE MEAT POSTING WILL CONTINUE UNTIL MORALE IMPROVES
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