Co-Founder @MotusTrainingStudio | Strength & Nutrition Coach | Corporate Wellness Speaker | TCM Practitioner |
Toronto, Canada
Joined August 2012
- Tweets341
- Following303
- Followers145
- Likes744
Jacob Lay retweeted
@JacobStrength @PlayCreators @P4Tglobal @OpenSportsCA @placesofplay - PLAY more different! teapaw.org/grand_muchacho1/status… – at Toronto, Ontario
Sport specialization is an archaic train of thought. Enhance your dev through multiple exp #PhysEd #athletics #pegeeks
Talking about "The Importance of Core Strength" and what it really means to a big group of… instagram.com/p/BSOosJSgPyP/ – at Barrie, Ontario
Fully plated breakfast 🍳 Mtl smoked meat 🍖 thick cut bacon 🥓omelette, lemon coconut fat bomb and… instagram.com/p/BRjV0c8A1Zp/ – at Toronto, Ontario
Lining up this afternoons activities. Building courses for kids this spring! @wellhealthstyle… instagram.com/p/BRMsq1rgRHu/ – at Toronto, Ontario
Keto Diet Day 8: Breakfast 🍳 duck egg scramble with extra butter and coconut oil, almond flour… instagram.com/p/BQeEPTQDWV7/ – at Toronto, Ontario
Today I planned not to squat... well then this happened after I put… instagram.com/p/BO0V2tnDUeuB… – at Toronto, Ontario
Jacob Lay retweeted
Didn't exist in 2006:
iPhone
iPad
Kindle
Uber
Airbnb
Android
Oculus
Spotify
Nest
Stripe
Square
Instagram
Slack
Spotify
Snapchat – at Manhattan, NY
Snatch Pull 3x3. Last set. Coach Jacob fogging up the windows today… instagram.com/p/BNe8hTbjd-xX… – at Toronto, Ontario
Jacob Lay retweeted
Today, I encourage all dads to take #20MinutesofAction4Change & talk to your sons about consent, boundaries & respect for women.
Jacob Lay retweeted
Skipping breakfast and insufficient sleep are responsible for increasing obesity among children hubs.ly/H05fwFD0 by @thetecake
Jacob Lay retweeted
"To be a leader, bring certainty to an environment where there isn't any." - #TonyRobbinsUPW
Jacob Lay retweeted
@gamewithoutpain follow these guys they're dope helping out us gamers one massage at a time
Jacob Lay retweeted
All packed up for day 3 of @northernarena but of you'd like to connect and learn more about @gamewithoutpain shoot me a holler for drinks :)
Thanks @NRG_ptr ! Glad you got a treatment in. teapaw.org/NRG_ptr/status/7975519…
Shout out to @markymark0519 everyone should go check out the @gamewithoutpain room and get a massage and connect with him! Thanks mark
Very cool. teapaw.org/iem/status/79710712499…
#IEM Oakland, featuring #CSGO and #LeagueofLegends, to be streamed in virtual reality thanks to @SLIVERtv360! iem.gg/2fqFF3P
Check out @markymark0519 at @northernarena today for treatments! teapaw.org/northernarena/status/7…
Reminder to all of our teams! Our RMTs from @gamewithoutpain are on site. Please feel free to visit them at the Sheraton in Salon Hémon.
Ramping up for eSports in 2017! Here's some of our events closing up 2016 but not just yet. . see you @northernarena in montreal this week! teapaw.org/gamewithoutpain/status…
Interview with @WellHealthstyle from @gamewithoutpain by @WorldGaming Check it out #eSportsperformance #healthygamer inside.worldgaming.com/game-…