Dionne C Monsanto (@JoyousOcean) header
Dionne C Monsanto (@JoyousOcean) profile picture

Bestselling Author. 101 Ways to #LiveLifeINjoy Coach. Yogini. Chief Joy Connector.

New York, NY
Joined September 2010
Photo by Dionne C Monsanto (@JoyousOcean)Photo by Dionne C Monsanto (@JoyousOcean)Photo by Dionne C Monsanto (@JoyousOcean)Photo by Dionne C Monsanto (@JoyousOcean)Photo by Dionne C Monsanto (@JoyousOcean)Photo by Dionne C Monsanto (@JoyousOcean)Photo by Dionne C Monsanto (@JoyousOcean)Photo by Dionne C Monsanto (@JoyousOcean)Photo by Dionne C Monsanto (@JoyousOcean)
Dionne C. Monsanto doesn’t know how to help her daughter with her mental illness. Don't miss @joyousocean's incredibly powerful and moving story on our podcast this week. ❤️💕 ow.ly/Xpn450QULnV #mentalhealthawareness #mentalhealthishealth #sciencestory
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Dionne C Monsanto retweeted
I have many friends whose skin color is different than mine. I have many friends who worship differently than I do. I have friends who vote differently than I do. I have friends who love differently than I do. I even have friends who hate my beloved Dallas Cowboys. We don’t have to agree on everything, but we have to agree on this, hate kills. #StopSuicide
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Dionne C Monsanto retweeted
I can’t speak for all men, but I can tell you this. If I were to ever confide in you that I was struggling mentally or emotionally, or that I felt afraid or vulnerable, regardless whether or not you believe my pain is real, or that my feelings were justified, if you minimized my feelings, or ridiculed me, or made me feel small, or embarrassed for talking about it, I would never open up to you again. Men need “safe” space, not “brave” space. Besides, unless you’ve walked in my shoes, you couldn’t possibly know my pain. #StopSuicide
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Dionne C Monsanto retweeted
Anyone who knows me well, knows that my passion is suicide prevention. I have dedicated my career to working with organizations, communities, and individuals to end stigma and normalize the conversation regarding suicide prevention. Suicide is not only a problem in the US. Around the world, we lose someone to suicide every 40 seconds. And believe it or not, there are many countries where even expressing suicidal intent is a criminal offense. I applaud organizations like East African Mental Health Network, @EACMentalHealth, a collaboration of 8 East African countries working to decriminalize suicide and de-stigmatize suicide prevention. I had the opportunity to chat with them while representing @afspnational at the 6th International Zero Suicide Summit. The more we support, encourage, and collaborate with organizations like EACMHN, the better chance we have of eliminating suicide globally. #StopSuicide #ZeroSuicideSummit #SuicidePrevention @zerosuicide_org @kalama_onesmus
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Dionne C Monsanto retweeted
Charlotte-Mecklenburg police officers reportedly had a text thread competing to pull over the most Black drivers, while using racial slurs in discussions about force against Black residents. More than half a dozen officers have reportedly been recommended for termination or quit. A badge should NEVER be a license for discrimination! These allegations call into question traffic stops and use-of-force incidents involving these officers!
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Just published: "Expression is what happens when truth… (Grief & Joy Weekly #40)". Check it out and subscribe to get everything I'm making. joyousocean.kit.com/posts/ex… via @kit
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Dionne C Monsanto retweeted
Severe depression and battling suicidal thoughts can make you feel weak, helpless, and hopeless but it takes strength and courage to choose life when your mind tells you life is too painful, and death is the only alternative. You are stronger than your thoughts. Live. #StopSuicide
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This is absolutely true. As I always say, grief is a personal process.
Your healing journey is as unique as your relationship with the one you lost. Grief isn’t linear, and everyone moves through it in their own way 💙 Join others who are also exploring their paths through grief at a #SurvivorDay event near you. Register: afsp.org/survivorday 🔗
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Dionne C Monsanto retweeted
It has been 93 days since Nolan Wells was found dead. Christine Wells Wonsley never thought she would be here, fighting for answers a mother should NEVER have to fight for!
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Every person who lives with mental health challenges or should expect to have the supports and the opportunity to live their best life. Recovery should not be viewed as an aspiration or an exception to the rule, but an expectation. The fact that it does not, is a flaw in the healthcare system. #StopSuicide
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If you're struggling or worried about someone you care about, you don't have to figure it out alone. The 988 Lifeline is available 24/7 to listen, provide resources, and offer support. Call, text, or chat 988. 988lifeline.org/
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#HispanicHeritageMonth is an opportunity for us to highlight ways we can all take action –– both to deepen awareness and conversations about mental health and suicide prevention within Latine/x and Hispanic communities.
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Dionne C Monsanto retweeted
On this day in 1951, Henrietta Lacks passed away from cervical cancer at just 31 years old. Her HeLa cells, taken without her knowledge or consent, went on to transform medical research and contribute to countless breakthroughs. Today, we honor Henrietta by remembering the woman behind the science and ensuring her name and legacy are never forgotten. Rest in Power.
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Community is a protective factor for suicide. “Suicidal people have ambivalence and can be influenced towards hope and survival,” AFSP CMO Dr. @cmoutierMD tells CNN, highlighting the role social support plays in suicide prevention. Read: cnn.com/2026/09/28/health/su…
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Together, we're leading the fight against suicide. 👟🌟 Join a Community Walk near you to raise awareness, support one another, honor and remember loved ones, and fund critical efforts to protect mental health and prevent suicide. Find a walk near you 🔗 afsp.org/walks
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Whether you're struggling in silence or not, we see you.💙 We know the emotional struggles you live with everyday are just as real any physical sickness or injury — even if we can't see them. If you’re struggling, call 988 or text TALK to 741741. #MentalIlnessAwarenessWeek
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Dionne C Monsanto retweeted
Mental Illness Awareness Week starts today. 💚 Science helps us better understand mental illness. Lived experience helps us understand what that knowledge means for real people, families, and communities. This week, we’re bringing the two together as we explore how we can turn science into hope. Visit NAMI.org/miaw to learn more. #MentalIllnessAwarenessWeek #TurningScienceIntoHope #MIAW
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Even the people who seem to have it all together can be struggling in silence. 🧡 Checking in on your friends, especially those who are always there for others, can make a huge difference. A "How are you really doing?" lets them know they don't have to carry everything alone. 💬
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Dionne C Monsanto retweeted
If someone you care about is battling thoughts of suicide, or struggling with severe depression, listen to them, validate their challenges, and ask how you can help. Don’t label their actions as attention seeking or say things like, “you should just try harder”. Imagine if that same person were struggling to breathe. Your immediate reaction would be to offer help and support, not accusing them of attention seeking or telling them they should “try harder”. #StopSuicide
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