@KayStrength

Kankakee High School Strength and Conditioning

 Kankakee, IL
Joined October 2019
  • Tweets318
  • Following140
  • Followers322
138Media
TaLeah Turner continues to impress! Keep working kid!! – at Manteno, IL
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Lincoln Williams with 16 points on 6-8 shooting and 6 rebounds in the Fire’s 15U win over Meanstreets in Memphis.
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End of the school regular season stats BA: .325 OBP: .426 SLG: .463 H: 26 2B: 5 HR: 2 RBI: 25 Looking forward to see what I can do for @TierSouth this summer! @PBRIllinois @KankakeeKays @andybidochka @BUncommitted @FlatgroundBats @K3_County_BSBL @KayStrength
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Class of 2023 #WeAreKankakee
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Catch Larenz with the Kays at Riverside-Brookfield and Romeoville in June during the Live Periods!
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@AveryQuad2 May 2023
2024 @renegade_club Guard @LarenzWalters2 @PRO16League @NxtProHoops
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⁦@LarenzWalters2⁩ #WeAreKankakee ⁦@KaysBasketball⁩ ⁦@renegade_club⁩
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Lincoln Williams (2026) got the Mac Irvin Fire going early vs the New Jersey Scholars and finished with 19 points and 6 boards in the win. Williams is a averaging 13 ppg and shooting 61% from the floor in the EYBL session in Atlanta.
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Kays get a conference win over Rich Township 12-1. @TjPrude went 2 for 3 with 2RBI. The Kays hard hat goes to @5jaeden5 who threw all five innings striking out 11 and allowing only 1 hit. He also went 4 for 4 with 2RBI and scored 3 runs. #KAYUP #pookie
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Big Thanks to @CoachBigPete for mentioning me in the list!!! @PrepRedzoneIL @MilesOsei @Coach_Chandler2 @1Purpose1Goal
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Freshman season highlights Ready for AAU Example Elite 15ua
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Some barrels and production from the first couple weeks of the season👀 @BUncommitted @PBRIllinois @KankakeeKays @TopPreps @now_d1 @FlatgroundBats @KayStrength @andybidochka @TierSouth
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Kays pick up another home win over Bloom 7-1. @5jaeden5 2 for 4, 4 RBI @TjPrude 2 for 4 The hard hat goes to @Cdgadbois who threw six innings allowing 1 hit and tallying 9 K’s. Also, 2 for 4 scoring 3 times. #KAYUP #bebetter #WontBackDown
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Coaches, catch the Kays in action this spring with their travel teams: * 2024 G, Larenz Walters w/the Midwest Renegades * 2024 PG, Damontae May w/the Midwest Renegades * 2026 G, Lincoln Williams with the Mac Irvin Fire * 2026 PG, Cedric Terrell w/the Midwest Renegades
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The Lady Kays are back at home today taking on the Pirates of Ottawa! JV starts at 4:30 and Varsity will follow around 6:30! Come out and support your Lady Kays! #WeStayReady #LEVELUP
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⚾️ Vs. Herscher ⏰ 4:30pm 📍 KHS
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Kays fall to Herscher 8-7 (8 innings) yesterday. @TreyBlanchette threw 5 innings 5K’s, 3 earned runs. He also contributed at the plate with 2 hits and 2 RBI. @5jaeden5 2 for 5, 2 RBI @Cdgadbois 2 for 3, 1 run scored @TjPrude 2 RBI @jaydenv0121 2 for 4, 1 RBI #bebetter
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Kays open the season with a home victory 13-2 over Grant Park. Good team win. Hard hat goes to @TDAlderson1 2for3 4RBI & first 💣 of the year. Byron Wills earns the win on the mound 2.1 innings 5K’s #KAYUP #wontbackdown #bebetter
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Congratulations to Kankakee Kays Basketball player Sam Yohnka on being named an Illinois State Scholar. Believed to be the first Kankakee Kays Basketball player to receive this honor. #LEVELUP #WESTAYREADY #KAYUP
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Congratulations to Kankakee Kays Basketball Larenz Walters: Illinois AP 3A All State Honorable Mention! #KAYUP #WESTAYREADY #LEVELUP
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"Four strong teams squared off: Herscher (the host) Kankakee, Dwight, and Oak Park River Forest. PRs were broken, State Records fell, and the energy was palpable." Great day at the Tiger Regional🐯beyondstrength.net/2023/03/0…
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