Nin Jake (@Koopake) profile picture
Winland
Joined February 2011
Photo by Nin Jake (@Koopake)Photo by Nin Jake (@Koopake)Photo by Nin Jake (@Koopake)Photo by Nin Jake (@Koopake)Photo by Nin Jake (@Koopake)Photo by Nin Jake (@Koopake)
By the way, this new paper is a review. A lot of the great sauna data, especially the decreased Alzheimer's risk I just shared, comes from the work of Dr. Jari Laukkanen’s group in Finland. You can follow his research at @LaukkanenJari. academic.oup.com/ageing/arti…
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The sauna robustly elevates heat shock protein levels that can persist for up to 48hrs. Heat shock proteins play a preventative role in neurodegenerative diseases and sauna use is associated with a 66% lower risk of Alzheimer's (my new paper w/@TLJComm). sciencedirect.com/science/ar…
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Rhonda Patrick @foundmyfitness has co-written a paper on the science behind the health benefits of saunas 👏 tinyurl.com/ry3z3ujr #HealthyLiving
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⊙ ⊙⊙ ⊡.👁️👁️.⊡ ⊙⊙ ⊙ In our distant future they will find many bizarre "megalithic" mysteries that we have left behind......👀 The forgotten giant arrows that guide you across America......🧐
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Nin Jake retweeted
Serial Experiments Lain Thread
Replying to @ultimape
the mains hum
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Just in! This 1979 book has never been more relevant. #diseasefromspace @SnkBrs
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Ok THIS IS EVERYTHING ❤ My heart can't 😭
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1) Why does #COVID19 appear to be so lethal in #Italy (CFR close to 4)? Pre-existing conditions are likely to make things worse and I often read comments like "many smokers". Can data back this up? Below are peak expiratory flow (PEF) measurements of people aged 60-80 by country:
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Chronic disease triggers: 1. Sugar 2. Grains 3. Industrial Seed Oils Cheapest processed ingredients: 1. Sugar 2. Grains 3. Industrial Seed Oils Highest profit for big-food corps: 1. Sugar 2. Grains 3. Industrial Seed Oils
Surprise 🎉 "Processed foods highly correlated with obesity epidemic in the US" buff.ly/2txSsNB
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Cusco’s Red River is formed due to rain run-off from the nearby Palcoyo Rainbow Mountain. The range of colors in this vibrant valley are a result of the different mineral content on different layers of soil, which have been made visible by erosion buff.ly/2QE9H7u
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Interesting: twenty years ago, as he reviewed Wei Dai's b-money proposal on the Cypherpunks mailing list, @adam3us predicted several of the biggest problems facing Bitcoin today. cypherpunks.venona.com/date/…
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Older adults with a better ability to use oxygen during exercise, which is a marker of fitness levels, are better at retrieving words from memory and have less age-related language failures such as "tip-of-the-tongue" states. birmingham.ac.uk/news/latest…
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Hang on a second. 🤨 We selectively breed for taste, pleasure and sweetness and then declare them as "real food". 😑
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FUN FACT: The Triple Point corresponds to the temperature and pressure at which the three phases of a substance coexist in equilibrium (gas, liquid, and solid). In the case of water: liquid water, solid ice, and water vapor coexist at exactly 32.02 °F and 611.657 pascals.
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The sound of birds visualized: designawards.core77.com/Visu…
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The problem with Facebook is not *just* the loss of your privacy and the fact that it can be used as a totalitarian panopticon. The more worrying issue, in my opinion, is its use of digital information consumption as a psychological control vector. Time for a thread
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Nin Jake retweeted
15/ Mastering multiple skills can also be inspirational. There’s so much unknowns in the vast ocean of knowledge. By mastering multiple skills & thinking cross-discipline, occasionally we might discover new nuggets of truth. That pure joy of discovery is a goal worth living for.
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Big shoutout to @kanzure for transcribing so many great Bitcoin presentations and discussions, invaluable to have these long shelf-life transcripts. Check them out here: diyhpl.us/wiki/transcripts/
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