Continuing care workbook for The Recovery Book @TheRecoveryBook by Al Mooney MD, Catherine Dold. Free sample: https://teapaw.org/t.co/4IwfTSSFAC #sober #recovery
Boulder, CO
Joined December 2015
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The Recovery Zone System -- in workbook form in My Life in #Recovery -- empowers individuals to take control of their #addiction and achieve a fulfilling, #sober life. #soberposse Give it a try! Free chapters.
Questions about #addiction and #recovery? An MD expert covers it all in @TheRecoveryBook and the companion workbook @LifeinRecovery2. Get the first chapters free on Amazon or mylifeinrecovery.com/ #recoveryposse
The #Recovery Zone System help people to build a
roadmap to recovery that is tailored to their unique needs and circumstances. #RecoveryPosse
The Recovery Zone System -- in workbook form in My Life in #Recovery -- empowers individuals to take control of their #addiction and achieve a fulfilling, #sober life. #soberposse
Want to support a loved one in their recovery? The #Recovery Book has valuable tips and advice for being a supportive ally. #RecoveryPosse
My Life in Recovery retweeted
Need #recovery course materials for 2023?
Check out the Recovery Zone System by #addiction expert Al Mooney, MD, in @mylifeinrecovery and @TheRecoveryBook. Works hand-in-hand w/ the Twelve Steps!
Download a free sample of the workbook: bit.ly/MLR-new #soberposse
My Life in Recovery retweeted
#SoberHolidays Tip 15 Practice TAMERS every day to heal your brain. #soberposse #sober
Think about recovery, Talk about #recovery.
Act on recovery.
Meditate, Minimize stress.
Exercise, Eat well.
Relax.
Sleep.
Need #recovery course materials for 2023?
Check out the Recovery Zone System by #addiction expert Al Mooney, MD, in @mylifeinrecovery and @TheRecoveryBook. Works hand-in-hand w/ the Twelve Steps!
Download a free sample of the workbook: bit.ly/MLR-new #soberposse
#SoberHolidays Tip 15 Practice TAMERS every day to heal your brain. #soberposse #sober
Think about recovery, Talk about #recovery.
Act on recovery.
Meditate, Minimize stress.
Exercise, Eat well.
Relax.
Sleep.
#SoberHolidays Tip 6 See old friends you enjoy; avoid those you drank or used with. #sober #soberposse #recovery More tips: bit.ly/Sober-Holidays
#SoberHolidays Tip 5 Traveling? Be prepared. Find a meeting BEFORE you need it. #recovery #recoveryposse Links here: bit.ly/MLRmeetings
Learn about TAMERS and save money, too! My Life in Recovery, the workbook companion to The Recovery Book, is on sale for $8.95. Great for continuing care classes, sponsees, #sober living homes. #odaat #recoveryposse Order: bit.ly/MLR-new
#Sober Tip: Be very careful about what you eat and drink. Alcohol can be in foods, too. #recovery #soberholidays
#SoberHolidays Tip 29 Find a meeting! Rinse. Repeat. Again. #soberposse #recovery Links here --> mylifeinrecovery.com/meeting…
#SoberHolidays Tip 2 Keep expectations realistic; don’t set yourself up for emotional letdown #recovery #sobriety #recoveryposse More tips: bit.ly/Sober-Holidays
#SoberHolidays Tip 4 Limit the time you spend with relatives who make you crazy! #recovery #soberposse More tips: bit.ly/Sober-Holidays
Planning your #sober life in 2023? My Life in Recovery, the workbook companion to @TheRecoveryBook is on sale now! $8.95 at bit.ly/MLR-new (and at Amazon).
Love The Recovery Book, the classic #recovery guide? Get the companion workbook: My Life in Recovery. mylifeinrecovery.com/details…
Like it or not, the holidays are here! We've got some tips for staying #sober. #soberholidays mylifeinrecovery.com/sober-h…