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Tips, motivation and humor keep your gym experience a positive one!

Joined May 2015
Photo by Gym buddy (@LiftingPartner)Photo by Gym buddy (@LiftingPartner)Photo by Gym buddy (@LiftingPartner)Photo by Gym buddy (@LiftingPartner)Photo by Gym buddy (@LiftingPartner)Photo by Gym buddy (@LiftingPartner)Photo by Gym buddy (@LiftingPartner)Photo by Gym buddy (@LiftingPartner)Photo by Gym buddy (@LiftingPartner)Photo by Gym buddy (@LiftingPartner)
#RETWEET #GIVEAWAY! Retweet + follow @FitStevesTips and @Scivation for a chance to win! 3 winners! USA only. Announced 2/11
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Motivation isn't just stumbled upon, or something that's random! You can create it, cultivate it and maintain it! Retweet the #motivation
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#Giveaway alert! #retweet and follow @FitStevesTips and @Scivation for a chance to win this whole package! 3 winners, US only, ends Sat!
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RETWEET and FOLLOW @FitStevesTips and @KagedMuscleLLC for a chance to win a free PreKaged. Winners announced Saturday! #giveaway
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Starting off the day with a scoop of PreKaged from @KagedMuscleLLC to get pumped, hydrated and nourished. Rt if you'd want a free tub!
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Did you know #muscle on its own burns calories? 1lb of muscle burns 40 extra calories just by being there.
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A nicely done article by a close friend/ colleague about yours truly! @AronMinkoff, thanks! 😊💪 teapaw.org/philaneighbors/status/…
Fitness: Kensington Public School Teacher Helps More Than Youth philadelphianeighborhoods.co…
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Retweet if this is your #gym
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#Retweet + Follow @FitStevesTips and @QuestNutrition for a chance to win our monthly #Giveaway!
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Monthly Quest giveaway! RT & follow: @FitStevesTips and @QuestNutrition to be one of three winners!
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This lol-worthy pic has been circulating the internet. Who can tell me what's wrong here?
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RT + follow (if u don't already) to enter my second free @QuestNutrition giveaway! 3 winners, ends Saturday!
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RT + follow to enter this #giveaway! 3 winners get this complete package from @QuestNutrition for #free! Ends Sat!
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Special thanks to my new gym buddy @LiftingPartner for the core exercises helped allot 👌
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If you want to lift heavy and you're having trouble arching your back for lifts, help that muscle with this!
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Retweet if you thought that pun was eggcellent
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Perfect body formula for guys bit.do/The-perfect-Body-secr…
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Replying to @bodyfortress
@bodyfortress having a three whey Retweet if you're down for this three whey
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