Maribel Gil (@MaribelGil) profile picture

Maribel Gil

@MaribelGil

♪♫ Singer/Songwriter, Soul/Jazz/R&B Also a belly dancer, love yoga, cats, meditation, holistic living, healthy #glutenfree cooking http://t.co/Nt3aapSbCj

 NYC
youtube.com/maribelgilmusic
Joined January 2010
  • Tweets953
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  • Followers506
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Photo by Maribel Gil (@MaribelGil)Photo by Maribel Gil (@MaribelGil)Photo by Maribel Gil (@MaribelGil)Photo by Maribel Gil (@MaribelGil)Photo by Maribel Gil (@MaribelGil)Photo by Maribel Gil (@MaribelGil)Photo by Maribel Gil (@MaribelGil)Photo by Maribel Gil (@MaribelGil)
2 FRONT ROW FLOOR tix AVAILABLE to @BrunoMars & @raye Wednesday 8/26/26 @MetLifeStadium
Image from Maribel Gil (@MaribelGil)
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Having a #Myspace party! Add me! 😆😆 🎶 🎼
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Another @SpiritAirlines #FAIL. 2 cancelled flights outbound. 1 cancelled flight coming home. STRANDED both ways on my trip. No hotel voucher. No food voucher. No help. I slept on the floor. Not even water! They rebooked me for TWO days later. #SOL #strandedonSpirit #noflyairlines
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Another @SpiritAirlines #FAIL. 2 cancelled flights outbound. 1 cancelled flight coming home. Stranded both ways on my trip. No hotel voucher. No food voucher. No help. They rebooked me for TWO days later. #SOL #strandedonSpirit #noflyairlines
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Thank you to all the Global Citizens who took action and joined us today. Our thoughts are with those who were injured or afraid after the barrier fell earlier this evening. We're grateful for the first responders who ensured everyone's safety and enabled the festival to go on.
Image from Global Citizen ⭕ (@GlblCtzn)
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.@RepGraceMeng, SNAP has helped lift millions out of poverty, but millions of Americans living in poverty today still depend on it. Help make poverty history and reject proposals to cut SNAP funding in the upcoming Farm Bill! #SaveSNAP
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How could this possibly be (although I believe it)? Time for a paradigm shift it seems. @CerealKillers13 An effect on appetite? teapaw.org/WebMD/status/994879793…
WebMD (@WebMD) profile pictureWebMD
@WebMD11 May 2018
Research shows that if you sprint for 30 seconds, rest for 4-6 minutes, and then repeat that at least 4 times, you’ll lose more fat than if you jog or walk at a steady pace for an hour. wb.md/2jPguvg
Image from WebMD (@WebMD)
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Running helps counteract the negative effects of stress on the hippocampus, the part of the brain responsible for learning and memory. news.byu.edu/news/running-he…
Running helps the brain counteract negative effect of stress, study finds

Running helps the brain counteract negative effect of stress, study finds

Exercise protects vital memory and learning functions

news.byu.edu
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#Singers: Here's a great exercise to smooth over register breaks. bit.ly/VJIgKz It's also a great warm up! #SingingTips

Smooth Register Breaks When Singing

Here's an excellent exercise to develop consistency throughout your...

youtube.com
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#Singers, #Wisdom. Love of singing will always lead you to the promised land: Results AND Joy! "Those who believe they HAVE TO sing improve much quicker than those who are waiting to improve as evidence that they SHOULD sing." @BaxterOnSinging
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“The voice is not a thing you have. It is a part of you. We are our voices and performance, by nature, is the act of sharing who we are.” Pg. 4, amzn.to/1UDNmoH

Art of Singing Onstage and in the Studio, The: Understanding the Psychology, Relationships and...

(Book). To be a great singer, talent and technique are obviously important, as are having excellent songs and being able to move an audience. But there's more to it than that, including two critical...

amazon.com
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Maribel Gil retweeted
Frank Butler (@sohoherbs) profile picture
Frank Butler@sohoherbs10 Jan 2018
Another interesting thing was that keto cycling was determined to be stress inducing when compared to straight calorie controlled keto. teapaw.org/DominicDAgosti2/status…
Dominic D'Agostino (@DominicDAgosti2) profile pictureDominic D'Agostino
@DominicDAgosti27 Jan 2018
"The most remarkable thing we saw is that these older mice on the ketogenic diet showed actually better memory than younger mice, and we did not see the loss of memory function that one would normally see associated with the aging process." - @EricVerdin foundmyfitness.com/episodes/…
Dr. Eric Verdin on Ketogenic Diet, Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors, & NAD+

Dr. Eric Verdin on Ketogenic Diet, Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors, & NAD+

Dr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging.

foundmyfitness.com
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More sleep may lead to better food choices. A randomized controlled trial found that individuals that slept 1.5 hours longer than usual resulted in a 10-gram reduction in refined sugar intake compared to baseline levels. sciencedaily.com/releases/20…
Sleeping for longer leads to a healthier diet

Sleeping for longer leads to a healthier diet

Sleeping for longer each night is a simple lifestyle intervention that could help reduce intake of sugary foods and lead to a generally healthier diet, according to a new study.

sciencedaily.com
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The discomfort in your life just may be God doing some new year’s remodeling in your soul.... I look forward to your reveal!
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#InASnapEpisode8- This weeks episode we chat with Alphamama about how she rejuvenates her creatively, and her favorite things to do when going to other gigs. Stay Tuned for More! @ALPHAMAMA_says
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Instead of grasping and controlling, Lord, teach me how to release and receive. Amen.
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Love it @MarionCowings! #kidsandjazz #musiceducation #livefromnyc #jazzlives #flymetothemoon 🎶 teapaw.org/marioncowings/status/9…
Marion Cowings (@MarionCowings) profile pictureMarion Cowings@MarionCowings6 Nov 2017
Thank you @annewatkinswatercolor for the clip. I love singing jazz at the #97thstreetgreenmarket - always a fun time and a great audience!
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F R E S H! Was longing for a good home cooked keto meal and missing my own cooking so I came… instagram.com/p/BZpMGwpn9zY/
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#WeMove for freedom. For justice. For all. #globalcitizenfestival @GlblCtzn #birdofbeauty #StevieWonder #dance! @LadyGraceByers
Replying to @MaribelGil @GlblCtzn
@AriasDanceNYC I'm dancing for a contest! To win tickets to #globalcitizenfestival
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