Miley Malcolm retweeted
🏀 Drill Of The Day:
Rip Transition Finishes 1v1
Rip and attack into a chase-down transition 1v1.
🔑 Offense: Push dribbles ahead & keep the advantage. Don’t bring the ball back to inside hand.
🔑 Defense: Sprint to cut off space and contest finishes.
#FOPBasketball
Miley Malcolm retweeted
📢Drill of the Day: Post Entry Feeds + Stationary Combos
Crab dribble into a post entry feed, flow into a stationary combo, then attack opposite direction for another feed.
• Tight handles
• Passing footwork
• Different entry angles
Please Practice Passing🤝
#FOPBasketball
Miley Malcolm retweeted
Drill Of The Day📢
CAT & MOUSE 1v1
Offensive player controls the pace around the perimeter while the defender trails. Once the offensive player attacks past the 3PT line, it’s LIVE 1v1
• Twitch speed with advantage
• Finish through contact
• Defender makes every rep hard
Miley Malcolm retweeted
📢 Drill of the Day: Chase The Flare
Work on Hammer Screen & Flare Corner 3 actions with game-speed reps and a chase-down contest. Players must catch and shoot under pressure.
✅ Catch & Shoot Only
🚫 No Dribbles
🚫 No Shot Fakes
🏀 Game-speed contested shooting
#FOPBasketball
Miley Malcolm retweeted
📢 Drill Of The Day: 1v1 Paint Pivots
Teaching balance, control, and elite footwork in tight spaces.
No dribbles allowed, players must create with pivots only.
Simple rules, high-level development.
Score and stay. Get a stop and take over.
#FOPBasketball
Miley Malcolm retweeted
📢 Drill Of The Day
Off-hand pocket passes ➡️ straight into live finishes with a chase-down defender.
Developing habits that show up in real games:
• Making reads on the move
• Delivering with either hand
• Finishing through pressure and late contests
#FOPBasketball
Miley Malcolm retweeted
Congrats to Drexel commit, @MileyMalcolm on being named All @UCHOOPS 2nd Team!
UCHOOPS: The 2025-26 All-UCHoops Girls 2nd Team
UnionCountyHoops.com
Miley Malcolm retweeted
My first FOP workout today was 🔥
Kamryn Kitchen @ArizonaWBB
Miley Malcolm @DrexelWBB
@kamrynkitchen @MileyMalcolm
Off-Season Sessions gonna be ELITE🍽️
#FOPBasketball
Miley Malcolm retweeted
Congratulations, Miley!
Miley Malcolm (@MileyMalcolm) recorded her 1,000th point, and grabbed her 500th rebound!
Miley Malcolm retweeted
‘27 Ashanti Taylor is hooping and dominate, scoring 15PTs at the break. ‘26 Miley Malcom (Drexel) also with 8 to help lead @PorterRidgeHSNC 28-21 over @ halftime over AK!
@UCHOOPS @Assist_U_ @BallHerHoopsCLT @LBI_Carolina @charlottepreps @langstonwertzjr
#TheReview
Miley Malcolm retweeted
Welcome to Drexel, @MileyMalcolm 🔔🏛️
Miley Malcolm retweeted
Welcome to Philadelphia, @montanari_emma 🏛️
Miley Malcolm retweeted
Locked in 🔏, welcome @avafajardo2026
Miley Malcolm retweeted
The UCHoops Girls Player of the Week for Week 2 is Porter Ridge's Miley Malcolm!
@prhs_athletics @MileyMalcolm @CoachMalcolm1
UnionCountyHoops.com




















