Mind In You (@MindInSport) header
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Empowering individuals to reach their full potential. Specialists in health promotion, emotional resilience, wellbeing and performance (Director @caralea21 )

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Joined February 2012
Photo by Mind In You (@MindInSport)Photo by Mind In You (@MindInSport)Photo by Mind In You (@MindInSport)Photo by Mind In You (@MindInSport)Photo by Mind In You (@MindInSport)Photo by Mind In You (@MindInSport)Photo by Mind In You (@MindInSport)Photo by Mind In You (@MindInSport)Photo by Mind In You (@MindInSport)Photo by Mind In You (@MindInSport)
Mind In You retweeted
In response to @borisjohnson’s announcement, I’m calling on govt to enact emergency measures to protect women & children trapped in abusive homes: police powers to evict perpetrators from homes for duration of #lockdown, via DVPOs including waiving court fees for them.
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Injuries, set backs, transitions, wellbeing & new beginnings. A great read Victoria Vincent: Ex-GB diver on mental health effects after career-ending eye injury bbc.co.uk/sport/diving/50545… #wellbeing
I love this! Positive attention and news re mental health. Send through your comments people... it could make a huge difference!! #mentalhealth #health
Tell us about the most effective mental health advice you have been given theguardian.com/society/2019…
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Nature is profoundly good for us for a simple but easily forgotten reason: we are part of it. It feeds our souls and nourishes our minds. #TheStressSolution theguardian.com/environment/…
Imagine a society in which 93 percent of children grow up playing organized sports. Costs are low, economic barriers to entry few, travel teams aren’t formed until the teenage years... this is how Norway does it nyti.ms/2Mhky8A
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“I feel very supported through the NPA and it has felt like genuine support. Having @TacticConnect on hand to help around contracts and legal has been a massive help” @Sasha_Corbin on her transition into business with @SoloSessionsUK netballplayersassociation.co…
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Mind In You retweeted
What did sports do for me? It brought me self confidence, role models, social skills, friends, and a sense of achievement? What did sports do for you? What does it do for you? healthline.com/health/mental…
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Little Mix's Perrie: Terrifying anxiety made me feel 'so alone' bbc.co.uk/news/newsbeat-4797…
Using our surroundings to our advantage! #wellbeing #nature #mentalhealth “connect with nature and get fit”. bbc.co.uk/sport/get-inspired…
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Replying to @James14Hope
@James14Hope & I spent an hr on holiday playing catch on the beach with a crowd of Portuguese kids watching, cheering every catch. One of the silliest hours of my life...a fab reminder that life is for fun!! @ThisGirlCanUK @MindInSport @REDJanuaryUK @yougotthiswell @Sport_England
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Physical inactivity costs the UK £7.4 billion each year 💷💷💷 We want to change that and help create a healthy, happy and active population. Please share this ⬇
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If you could change one thing to improve our education system, what would it be? #TellOfsted
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This is excellent news. A great editor at the helm plus interesting women with expert knowledge and insight. The tide is finally turning #WomenInSport
Here’s our @WomensSport @Telegraph manifesto for change. Excited that the vision is not simply more coverage (as great as that is 😊) but showcasing new voices and campaigning for change to make things better for women and girls 👊💥❤️ telegraph.co.uk/womens-sport…
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A lot of my patients don’t need a pill, they need a lifestyle prescription & there is growing evidence that taking part in exercise, arts & community groups can often help treat the causes of many illnesses more effectively than traditional medication. #SocialPrescribingDay
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