Simple mental frameworks to think clearer, feel stronger, and live intentionally. Upgrade your mind with one pattern at a time.
Joined April 2024
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4 F CKING TRICKS TO GET SOME DAMN ROUND SHOULDERS THAT POPS:
1. Eliminate the momentum, increase the tension.
Start secretly studying these topics, and in just one month..
You'll become ridiculously well-educated.. 👇🧵
Every cardio option ranked from worst to best if you have 70lbs to lose. Starting with the worst.
1. Running.
