@MosesStrength

📈 Real Consistent Results

 Huntsville, AL
mosesstrength.com
Joined August 2025
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  • Following38
  • Followers111
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DM me TRAIN to learn more about 1 on 1 online training
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DM me TRAIN to learn more about 1 on 1 online training
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Fastest first 10 yards in the building ⚡ Robert Gloss and Malik Hardy are tied at 1.54 sec. Who's next? Book a free assessment at Moses Strength in Madison. #MosesStrength #Leaderboard #MadisonAL #HuntsvilleAL #SpeedTraining
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Gabe's first day back: 33.0" vertical 🚀 No rust. Pure bounce. Want to jump higher? DM us or stop by Moses Strength in Madison. #MosesStrength #VerticalJump #AthleteDevelopment #StrengthAndConditioning #MadisonAL #HuntsvilleAL
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Sawyer with 205 on the bench 💪 Showing up and stacking good reps is how strength gets built. Want to get stronger? DM us or stop by Moses Strength in Madison. #MosesStrength #BenchPress #AthleteDevelopment #StrengthAndConditioning #MadisonAL #HuntsvilleAL
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Standing vertical leaderboard 🚀 Myles Yarbrough on top at 46.0", Malik Hardy right behind at 45.5". Coach Joe's 46.3" is the mark to beat. Book a free assessment at Moses Strength in Madison. #MosesStrength #Leaderboard #MadisonAL #HuntsvilleAL #VerticalJump
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DM me TRAIN to learn more about 1 on 1 online training
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DM me TRAIN to learn more about 1 on 1 online training
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DM me TRAIN to learn more about 1 on 1 online training
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Who's jumping the highest at Moses Strength? 👀 Myles Yarbrough leads the standing vertical at 46.0". Coach Joe still holds the mark at 46.3". Book a free assessment at Moses Strength in Madison. #MosesStrength #Leaderboard #MadisonAL #HuntsvilleAL #VerticalJump
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Hudson with a 33.8" vertical 🚀 He got up to 33.9 later in the session. Want to jump higher? DM us or stop by Moses Strength in Madison. #MosesStrength #VerticalJump #AthleteDevelopment #StrengthAndConditioning #MadisonAL #HuntsvilleAL
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Daniel moving 185 for 3 💪 That used to be his max. Now it's a set of 3. Want to get stronger? DM us or stop by Moses Strength in Madison. #MosesStrength #BenchPress #AthleteDevelopment #StrengthAndConditioning #MadisonAL #HuntsvilleAL
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Thanks for the input. Just posting the reading on the jump mat. We use the jump mat to drive output and train RFD Our main test is a laserd 40 yd dash. He’s gone from the 5.2s to the 4.9s and might get a 4.8 something when he retests this weekend. Will keep posting it.
Jake Cohen Sports Performance
@JakeSportsPerfOct 21
I understand if you let them do this every time it tracks. But don’t post it online and pretend it’s 36”. This was his position on contact. His knees pull up the second he starts coming down. This is why no one takes verts serious anymore.
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DM me POWER to learn more about 1 on 1 online training
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DM me STRENGTH if you need a legit program that will get you results.
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You want to be better? Train @mosesstrength.al
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Jackson breaks his own PR again 🚀 36.0" on the vertical! 35.8 one jump, 36.0 the next. He's on fire. Want to jump higher? DM us or stop by Moses Strength in Madison. #MosesStrength #VerticalJump #PR #AthleteDevelopment #StrengthAndConditioning
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Colt came in day 1 at 20". Today: 23.4" 📈 +3.4 inches on the vertical. New PR. Want to jump higher? DM us or stop by Moses Strength in Madison. #MosesStrength #VerticalJump #PR #AthleteDevelopment #StrengthAndConditioning #MadisonAL #HuntsvilleAL
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Big time vertical 🤝 long volleyball career Train @mosesstrength.al
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Bigger, Stronger, and more Powerful Athletes hit the ball harder. Not my rules just the Truth.
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