I’m sure they regret inviting him

First mistake was giving carrick a contract, second was letting rashford come back! Third not backing the team! What a recipe for disaster

🚨 Michael Carrick: “It's a tough situation. There's no hiding from it. What it looks like, what's next, I really don't know”. “I'll always do what's best for this football club”.

#CountryDuty Just in: Some of the R200m raw cocaine drug loot seized at OR Tambo International Airport earlier. whatsapp.com/channel/0029VbB…

🚨 Michael Carrick: “It was not a farewell from me. I was really mixed emotions. I'm feeling it for the players”. “But I certainly appreciate the support. But the situation is where we are, and we haven't had results and we haven't had performances that have been good enough”.

Michael Carrick will doubtless pay the price with his job for this deserved defeat to an excellent Bournemouth side and another lifeless display by his Manchester United team. Some of his selections and tactics have been questionable, United were again so open in the centre. But Carrick was not responsible for recruiting Youri Tielemans, who lacks physicality and mobility (and Aston Villa haven’t missed him) and Andrey Santos, a Chelsea reserve.  Carrick was not responsible for the board’s damaging failure to strengthen at centre-back and left-back. Carrick was not responsible for his main striker Benjamin Sesko being injured and the board’s failure to provide him with cover. Carrick was not responsible for the club he loves being in the grip of co-owners like the Glazers whose priorities are focused more on business than the sport. The direction from the top has been negligible, arguably negligent. No real leadership. No expertise. Carrick may be out of his depth but many United fans sang his name during the painful demise to Bournemouth because they know he cares and they know the problems lie elsewhere. The Stretford End again sang in protest at the wretched Glazers. Noticeable that there were few songs in support of Bruno Fernandes. He is supposed to be captain, rallying the players, Footballer of the Year, Player of the Year, not arm-waver of the year, underachieving and complaining. Yet Bruno will be at United longer than Carrick.  Carrick was praised for United finishing third last season and getting in the Champions League. But he will doubtless go partly for his own failings and mainly the failings of others. And United will be trapped in this doom loop again. And again until the core problems are addressed in the boardroom - and the Glazers sell up - and flaws in the recruitment department. #MUFC #MUNBOU

Agreed with the call to drop Fernandes (should've been dropped pre-Como) but Carrick is making a point now in sending on someone who's scored three United goals in 18 months over #mufc's best player the past seven years

What's one running "rule" people swear by that you think is complete BS? Shoes, gels, heart-rate zones, whatever.