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#UofT's MoveU is your one-stop resource for active, healthy fun! Get inspired with news, tips & event info! Instagram: @moveuoft Email: [email protected]

Toronto, ON
Joined July 2012
Photo by Move U of T (@MoveUofT)Photo by Move U of T (@MoveUofT)Photo by Move U of T (@MoveUofT)Photo by Move U of T (@MoveUofT)Photo by Move U of T (@MoveUofT)Photo by Move U of T (@MoveUofT)Photo by Move U of T (@MoveUofT)Photo by Move U of T (@MoveUofT)Photo by Move U of T (@MoveUofT)Photo by Move U of T (@MoveUofT)
Move U of T retweeted
New blogger alert! Meet @MoveUofT Blogger Julia and read her first blog post here: uoft.me/3Ec
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Studies show older adults who take more steps by either walking or jogging perform better on memory tasks than those who are less active.
See more of the world’s eighth wonder. teapaw.org/cards/442t…
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Have you tried out any of the tips from our post on 150 ways to sit less every day yet? ow.ly/o5lh30dIBag
Talking about your #mentalhealth shows incredible strength. And that’s cool. RT if you agree. #BellLetsTalk
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Mark your calendars! Our next #free #bikeclinic is part of @OpenStreetsTO on Aug 20! Don't miss it! @charliesfw bit.ly/1rTHaKN
Summer break has finally arrived! Check out these tips from the doctors at @sunnybrook for staying safe all summer long:
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Move U of T retweeted
Ask me anything! Got questions about @UofT? Visit bit.ly/2sxkzL0 to post your questions before the July 5 #AMAUofT event.
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Move U of T retweeted
On June 19, join us for #UofT Pride Picnic! This free event features food, music, games, prizes, and more!
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Move U of T retweeted
Join @MoveUofT at the U of T Pride Pub this Friday, June 9 for some giant jenga and mini-golf fun under the sun! tinyurl.com/l2mbaaj
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Want to enhance core strength, flexibility, and mind-body connection? Check out our drop-in group fitness yoga! uoft.me/36C
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Looking for a Hight Intensity Interval Training (HIIT) group fitness class? Join us Thursday nights at Goldring! uoft.me/36C
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#UTSC, we're back for the summer! Join us for our free weekly sessions as we learn to run 5-10kms. Open to beginners & intermediates!
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Move U of T retweeted
Best of the Blog (Day 7!) Today we give a special farewell to @MoveUofT Blogger Annette, who kept us moving! blogs.studentlife.utoronto.c…
Happy Saturday, UTM! Have you stepped outside today in this GORGE weather? Take a study break and get some fresh air! 🌸☀️🌸
True blue is doing yoga at #RobartsLibrary! Join @MoveUofT for a brain break until 5 pm today. #UofT #Toronto
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Join @MoveUofT for a brain break at #RobartsLibrary! @UofT Good luck with your finals! #UofT
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Hey @MoveUofT, help us break a #worldrecord & raise awareness for #mentalhealth on April 8! bit.ly/2nHCubN #onebraverecord
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