
ALT A hiker standing at the top of a mountain. A quote from Sabrina of Lake Tahoe, CA, 1991 says, "I decided to hike Mt. Tallac, 10 miles, often running. I chose to hike alone, without water, and I did not check the weather. When I returned I was clammy, shaking, ash gray, and had a splitting headache and felt nauseous. It took over a day to recover. Don't be lazy. Always have plenty of water."

ALT A checklist with heat safety information. The text says, "Tips for protecting yourself and your loved ones from extreme heat. Stay indoors whenever possible in places with access to AC. Drink plenty of fluids, but avoid drinks with alcohol, caffeine, or too much sugar. Avoid strenuous activities that can result in overexposure to the sun. When outdoors, it's recommended to wear light-colored clothing, a hat, sunglasses, and sunscreen. Never leave people or pets in a vehicle for ANY amount of time, even with the window open."

ALT "This decision prioritizes the profits of big oil and gas companies and polluters over clean air and water, the health of kids and all people, and the progress we've made to respond to climate change," says Lisa Patel, MD, executive director of the Medical Society Consortium on Climate and Health


















