Stop guessing and start testing. The NPA Full Body Velocity Capacity Test provides full-body testing and a detailed report to help identify areas for improvement in health and velocity.
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National Pitching Association | Tom House Sports retweeted
Listen to NFL QB Coach Adam Dedeaux & World-Class Coach Tom House give their advice on alternatives for bench pressing if you are a pitcher or quarterback 🏋🏻⚾️🏈
Sign up for a National Pitching clinic and learn science-based techniques to improve mechanics, build functional strength, develop velocity, and support long-term arm health. Whether you're an athlete or coach, NPA clinics offer valuable hands-on training to help you grow your game.
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Take your coaching knowledge further with NPA Coach Certification. Build coaching skills, learn structured strategies, and develop professional standards for athlete development.
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Looking for more tools to support your pitching? Join National Pitching and access educational resources, training content, arm care routines, and member benefits designed to support long-term development.
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National Pitching Association | Tom House Sports retweeted
Here are some of my recent bullpens down at @NPA_Pitching. Thank you to @DeanDoxakisNPA, @CashionMitchell for helping me work this offseason, excited for this upcoming spring season. @Edwinmaysonet29 @Jrich20_
National Pitching Association | Tom House Sports retweeted
5 SPOTS LEFT for the Fall off-season program designed to (re)build your arm and focus on proper mechanics. Register now: allstarsportsacademy.com/pro…
@tomhouse @NPA_Pitching
What could be limiting your pitching development? The Full Body Velocity Capacity Test evaluates functional strength and potential weak links to help guide smarter training.
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Ready to improve your pitching game? National Pitching provides science-based instruction focused on mechanics, velocity, functional strength, and arm health for athletes at every level. #PitchingInstruction #YouthPitching #PitchingCoaches
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Ready to grow as a pitching coach? Explore NPA Coach Certification and develop the knowledge, strategies, and professional skills needed to support pitcher development.
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Train smarter with resources built for pitching development. National Pitching Membership gives athletes access to training videos, biomechanics lectures, arm care routines, and more.
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Understand your body. Train with purpose. The NPA Full Body Velocity Capacity Test provides a comprehensive assessment and report to help identify opportunities for improved health and velocity.
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Coaches & athletes: Join National Pitching October 24–25 in Cullman, AL for a 2-day performance clinic covering biomechanics, velocity testing, functional strength, recovery, drills, and mental performance.
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Great pitching coaches are always learning. NPA Coach Certification provides structured training to help coaches develop their skills, strategies, and professional standards.
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Take your pitching development further with National Pitching Membership. Access training videos, biomechanics education, arm care resources, and the NPA Training Manual.
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National Pitching Association | Tom House Sports retweeted
Take a look at MLB's strikeout leaders from the 2026 season and take notes ⚾📋
How much velocity can your body produce? The Full Body Velocity Capacity Test helps identify strengths and development opportunities so you can train with purpose.
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Ready to sharpen your game? National Pitching clinics combine expert pitching instruction with training in mechanics, strength, velocity, and arm care. Explore upcoming clinics on our website now.
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Looking for pitching instruction near you? National Pitching has certified coaches across the U.S. and internationally, working with athletes from youth through professional levels. Find an NPA coach
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Build better pitching mechanics. The NPA Training Towel helps pitchers practice efficient movement while working on mechanics, accuracy, strength, and velocity. Learn more
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