JA Pitching retweeted
5 SPOTS LEFT for the Fall off-season program designed to (re)build your arm and focus on proper mechanics. Register now: allstarsportsacademy.com/pro…
@tomhouse @NPA_Pitching
4 Spots Left for the Winter Program. The program begins on January 4. Position players and softball players welcome.
Register: tinyurl.com/JAPitching
@NPA_Pitching @tomhouse
Begins this Sunday! Still a couple of spots available.
Register now: shorturl.at/iCH71
Questions: [email protected]
@NPA_Pitching @tomhouse
The perfect program for November & December to work on mechanics & gain functional strength so you can throw harder, healthier in 2026. The Fall program is also great for position players & softball players. @NPA_Pitching @tomhouse
6 Spots Left: allstarsportsacademy.com/pro…
JA Pitching retweeted
My arm care routine Part 1 - @NPA_Pitching Weighted Ball Routine (holds and throws), Light Dumbbells and Bands.
@Mystics_Nat_Gar @ExtraInningSB @TopPreps @LineDsoftball @MNAthletics @DelcoSports @DTMattSmith @LegacyLegendsS1 @SBRRetweets @CoastRecruitsSB @PGFnetwork @KeyPlayerNation @prepsoftball @tomhouse @ja_pitching
JA Pitching retweeted
Taking you through my arm care routine. Part 1: warmups and throwing drills.
@Mystics_Nat_Gar @ExtraInningSB @TopPreps @LineDsoftball @MNAthletics @DelcoSports @DTMattSmith @LegacyLegendsS1 @SBRRetweets @CoastRecruitsSB @PGFnetwork @KeyPlayerNation @PrepSoftball @NPA_Pitching @tomhouse @ja_pitching
The perfect program for Nov & December to work on mechanics & gain functional strength so you can re-charge from the 2025 season & get a jump start on the 2026 season safely! Space is limited.
Register: allstarsportsacademy.com/pro… @ultimatewellnesslab @npa_pitching
JA Pitching retweeted
Next up! Siena Adams (2028-MINF/UT) showing the leather and all around skills! @LineDsoftball
@NEFLfastpitch @thealliancefp @PGFnetwork @bgcatching
JA Pitching retweeted
Next up Kirsten Adams (2028-OF) sent out plenty of bombs this summer but also robbed some big hits too! @LineDsoftball @bgcatching @thealliancefp @NEFLfastpitch
My daughter!
We won the district championship today! I hit a walk off HR w/ the score 0-0 in the bottom of the 9th!
@Mystics_Nat_Gar @ExtraInningSB @TopPreps @LineDsoftball @MNAthletics @DelcoSports @DTMattSmith @LegacyLegendsS1 @SBRRetweets @CoastRecruitsSB @KeyPlayerNation @PrepSoftball
The best recovery tool (outside of proper sleep, hydration, nutrition, workload management and warm up).
You can receive 20% off through tomorrow March 24th by using the special promo code ULTIMATE.
marcpro.com/
JA Pitching retweeted
Mustard’s baseball drills can be used for quarterbacks and pitchers alike! After having shoulder surgery, Drew Brees sought out world-renowned pitching coach Tom House to get his arm back to top form.
JA Pitching retweeted
How I coach when athletes are trying something new.
When an athlete is trying a new movement or mechanical change, I really don’t care where the ball goes. In practice, we care about the process first.
I give the athlete permission to try by vocalizing this. “I don’t care where it goes.”
Athletes often need permission to try and fail to find their untapped potential.
Once we get the process down, then we focus on the results.
Allowing for failure speeds up the entire process.
My daughter throwing some gas with a new PR today.
Hit a new OH Velo PR today! 🔥🔥71🔥🔥
@Mystics_Nat_Gar @ExtraInningSB @LineDsoftball @TopPreps @d1fastpitch1 @SBRRetweets @USASoftball @PGFnetwork @CoastRecruits
JA Pitching retweeted
✨ Grateful at the Plate: Kirsten Adams ✨
Class of 2028 standout Kirsten Adams shares her gratitude for her parents, who sacrifice so much to support her love for sports and provide a fun, healthy childhood. From coaching her to raising service dogs, their impact on her life is immeasurable. 🥎💙 @KirstenAdams_32
🔗: extrainningsoftball.com/grat…
JA Pitching retweeted
🥎 Grateful at the Plate: Siena Adams (2028)
Siena Adams, ranked #18 Infielder in Region 1, shares her gratitude for her parents’ sacrifices and support. ❤️ A standout for Mystics Fastpitch, she proves hard work and gratitude go hand in hand. @SienaAdams_33
🔗: extrainningsoftball.com/grat…
#GratefulAtThePlate
Baseball (Pitching) and Softball (Position Players - Overhand Throwing Velocity) programs added for the Winter to help athletes throw harder, easier!
Register:
Baseball --> japitching.com/winter-sessio…
Softball --> japitching.com/softball-sess…
@tomhouse @NPA_Pitching
Just a few days away from the 1-Day Velocity Capacity Softball Clinic! In this clinic you will learn the strengths and weaknesses of your body so you can target your training to throw (overhand) harder and learn how to keep your arm healthy.
Register: japitching.com/mnsoftball-cl…






















