Owners/Coaches at Portland Outdoor Indoor Nutrition & Training: High-intensity cross-training for life enthusiasts.
Portland, OR
Joined November 2013
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#SportsNutrition Talk, Individualized #NutritionPlan, #Yoga + #Dogs... #doga! #pdxevents #pdxsports #pdxyoga eepurl.com/cfEjbT
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#Fermentation Workshop Series in #PDX. Make your own #kombucha, #sauerkraut, and #yogurt! Click for deets - eepurl.com/b4GFnb
Train for Summer Running! - eepurl.com/b1IM5z
#werunpdx #pdxrunning #pdxruns #portlandrunning #portlandruns #runportland #runpdx
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SUMMER PROMOTION at POINT Gym! #portlandgym #pdxgyms #pdx #pdxdeals #pdxfit #portlandfitness - eepurl.com/bZM0Tf
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Should you work out when you're sick? Read this before stuffing your pockets with tissues and heading to the gym. portlandoutdoorindoor.com/20…
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What's with the mental gap when it comes to women doing pushups and pull-ups as opposed to men? Coach Mel explores: portlandoutdoorindoor.com/20…
Guys, #NationalPopcornDay really is the best holiday ever. Throw some brewer's yeast on your popcorn for some extra health benefits! Yum.
Are you actually "too busy" or are you filling your down-time with unnecessary tasks? Coach KB breaks "busy" down: portlandoutdoorindoor.com/20…
Always scrambling in the AM? (We're not talking eggs.) Try these quick & healthy breakfasts! portlandoutdoorindoor.com/20…
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New year. Stronger you. Today only, get a 1-month unlimited membership for only $60! portlandoutdoorindoor.com/pr… #pdx
Do something nice for your body in 2016. Only $60 for a 1-month unlimited membership! portlandoutdoorindoor.com/pr… #pdx
We love our members like we love dark chocolate. Thanks for a great 2015! portlandoutdoorindoor.com/20…
Get stronger in 2016! Sign up by 1/5 & get 52% OFF 1 month unlimited group training! portlandoutdoorindoor.com/pr…
